Parmesan Cheese Spheres with Tuna Tartare by @federicofusca

25 min
Medium

4 servings

🥚

4

Egg Whites

🧀

200 g

Parmesan Cheese

🥜

Peanut Oil

🐟

150 g

Red Tuna

🫒

Extra Virgin Olive Oil

🧂

Salt

🌶️

Black Pepper

🌰

Sesame Seeds

Preparation Steps

  1. Step 1/6

    Whisk the egg whites in a bowl until frothy.

    🥚Egg whites
    🍴Whisk
    🥣Bowl

  2. Step 2/6

    Mix the whisked egg whites with grated Parmesan cheese.

    🥚Egg whites
    🧀Parmesan cheese
    🥣Bowl

  3. Step 3/6

    Heat peanut oil in a frying pan over medium heat.

    🥜Peanut oil
    🍳Frying pan

  4. Step 4/6

    Form small spheres from the egg and cheese mixture and fry them until golden brown.

    🥚Egg whites
    🧀Parmesan cheese
    🥜Peanut oil
    🍳Frying pan

  5. Step 5/6

    Dice the red tuna and season with extra virgin olive oil, salt, and pepper.

    🐟Red tuna
    🫒Extra virgin olive oil
    🧂Salt
    🌶️Black pepper
    🥣Bowl

  6. Step 6/6

    Serve the Parmesan spheres with the tuna tartare, garnished with sesame seeds.

    Parmesan cheese spheres
    🐟Red tuna
    🌰Sesame seeds
    🥣Bowl

Composition

Ingredients

Types

Dairy, Oil, Seafood, Spices, Seeds

Ingredients

Egg whites, Parmesan cheese, Peanut oil, Red tuna, Extra virgin olive oil, Salt, Black pepper, Sesame seeds

Allergens

Eggs, Dairy, Peanuts, Fish, Sesame

Dietetics

Dietary regimen

Pescatarian

Calories

250 kcal

Macro nutrients

Protein: 20g, Carbohydrates: 1g, Sugar: 0g, Fat: 15g, Fiber: 0g

Nutritional Information

Minerals

Sodium: 500mg, Calcium: 600mg, Iron: 1.5mg

Vitamins

Vitamin D: 2mcg, Vitamin B12: 1.5mcg, Vitamin A: 240IU

Preparation

Time Information

Preparation

15 minutes

Cooking

10 minutes

Overall

25 minutes

Difficulty

Level

Medium (2/4)

Steps

6 steps

Equipments

Utensils

Whisk, Bowl, Frying pan

Appliances

Stove

Type

Type

Type Of Dish

Starter

Occasions

Appetizer

Origin

Source

Platform

instagram

Original Creator

@federicofusca

Origin

Cuisine

Italian

Geographic

Italy, Emilia-Romagna

Various

Aspect

Texture

Crunchy

Flavors

Savory

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (Covered), fridge : 24 hours (Airtight container), freezer : 1 month (Airtight container)