Peanut Butter Banana Muffins by @healthyfitnessmeals

35 min
Easy

12 servings

🥜

240 ml

Peanut Butter

🍌

3

Banana

🥛

120 ml

Milk

🌾

240 g

Flour

🍬

150 g

Sugar

🧈

120 g

Butter

🧂

5 g

Baking Powder

🧂

2.5 g

Salt

🥚

2

Egg

Preparation Steps

  1. Step 1/7

    Preheat the oven to 350°F (175°C).

  2. Step 2/7

    In a mixing bowl, mash the bananas.

    🍌Banana
    🥣Mixing Bowl
    🍴Spatula

  3. Step 3/7

    Add peanut butter, sugar, and eggs to the mashed bananas and mix well.

    🥜Peanut Butter
    🍬Sugar
    🥚Egg
    🥣Mixing Bowl
    🍴Whisk

  4. Step 4/7

    In another bowl, combine flour, baking powder, and salt.

    🌾Flour
    🧂Baking Powder
    🧂Salt
    🥣Mixing Bowl
    🍴Whisk

  5. Step 5/7

    Gradually add the dry ingredients to the wet ingredients, mixing until just combined.

    🌾Flour
    🧂Baking Powder
    🧂Salt
    🥣Mixing Bowl
    🍴Spatula

  6. Step 6/7

    Pour the batter into a greased muffin tin.

    🧁Muffin Tin
    🍴Spatula

  7. Step 7/7

    Bake for 20 minutes or until a toothpick inserted into the center comes out clean.

Composition

Ingredients

Types

Nuts, Fruit, Dairy, Grains, Sweeteners, Others

Ingredients

Peanut Butter, Banana, Milk, Flour, Sugar, Butter, Baking Powder, Salt, Egg

Allergens

Peanuts, Lactose, Gluten, Eggs

Dietetics

Dietary regimen

Vegetarian

Calories

200 kcal

Macro nutrients

Protein: 5g, Carbohydrates: 30g, Sugar: 15g, Fat: 10g, Fiber: 3g

Nutritional Information

Minerals

Calcium: 50mg, Iron: 1.5mg

Vitamins

Vitamin A: 300IU, Vitamin C: 5mg, Vitamin D: 0.5µg, Vitamin B6: 0.4mg

Preparation

Time Information

Preparation

15 minutes

Cooking

20 minutes

Overall

35 minutes

Difficulty

Level

Easy (1/4)

Steps

7 steps

Equipments

Utensils

Mixing Bowl, Whisk, Muffin Tin, Spatula

Appliances

Oven

Type

Type

Type Of Dish

Dessert

Occasions

Breakfast, Snack

Origin

Source

Platform

instagram

Original Creator

@healthyfitnessmeals

Origin

Cuisine

American

Geographic

USA, North America

Various

Aspect

Texture

Moist

Flavors

Sweet

Other

Price

Low

Recommended Preservation

room temperature

Preservation Infos

room temperature : 2 days (airtight container), fridge : 1 week (airtight container), freezer : 3 months (airtight container)