Cauliflower Bites with Pecan-Feta-Date Crumble by @starinfinitefood
6 servings
🥜
120 ml
Raw pecans
🌴
5.5
Dates
🧀
57 g
Feta cheese
🥬
Arugula
🧂
1 tsp
Salt
⚫
1 tsp
Black pepper
🍋
0.5
Lemon zest
🥦
2
Cauliflower
🧄
1 head
Garlic
🫙
2 tsp
Ground cumin
🌿
1.5 tsp
Dried oregano
🫒
5 tbsp
Olive oil
Preheat
Preheat the oven to 400°F.
Add
Raw pecans
Add the raw pecans to a baking sheet and bake for 4–5 minutes.
Set- Raw pecans
Set the raw pecans aside.
- Step
Adjust the oven to 425°F.
- Add
Cauliflower
Add the cauliflower to a sheet pan and spread it out.
- Add
Olive oil or avocado oil
Ground cumin
Add the olive oil or avocado oil, ground cumin, dried oregano, salt, and black pepper.
Toss
- Cauliflower
Toss the cauliflower to combine.
Place
Garlic- Olive oil or avocado oil
- Salt
Place aluminum foil onto the sheet pan, add the garlic head, drizzle it with olive oil or avocado oil, salt, and black pepper, and close the foil.
- Place
- Garlic
- Cauliflower
Place the garlic to the side of the cauliflower.
- Bake
- Cauliflower
- Garlic
Bake for 40 minutes, tossing halfway.
- Place
- Cauliflower
- Garlic
If the garlic is not done, remove the cauliflower and place the garlic in the oven for another 5 minutes until soft.
- Add
- Raw pecans
Add the raw pecans and chop them.
- Add
Dates
Add the dates and chop them.
- Add
Feta cheese
Arugula
Add the feta cheese and arugula, chopping after each ingredient is added.
- Add
- Salt
Lemon zest
Add the salt, black pepper, and lemon zest and chop until a crumble is created.
Squeeze- Garlic
- Cauliflower
Squeeze the garlic over the cauliflower, then add the crumble to the top.
Plate
- Cauliflower
Plate the roasted cauliflower, top it with crumble, drizzle, and enjoy.
Cauliflower Bites with Pecan-Feta-Date Crumble by @starinfinitefood
6 servings
🥜
120 ml
Raw pecans
🌴
5.5
Dates
🧀
57 g
Feta cheese
🥬
Arugula
🧂
1 tsp
Salt
⚫
1 tsp
Black pepper
🍋
0.5
Lemon zest
🥦
2
Cauliflower
🧄
1 head
Garlic
🫙
2 tsp
Ground cumin
🌿
1.5 tsp
Dried oregano
🫒
5 tbsp
Olive oil
Preparation Steps
Step 1/17
Preheat the oven to 400°F.
Step 2/17
Add the raw pecans to a baking sheet and bake for 4–5 minutes.
Step 3/17
Set the raw pecans aside.
Step 4/17
Adjust the oven to 425°F.
Step 5/17
Add the cauliflower to a sheet pan and spread it out.
Step 6/17
Add the olive oil or avocado oil, ground cumin, dried oregano, salt, and black pepper.
Step 7/17
Toss the cauliflower to combine.
Step 8/17
Place aluminum foil onto the sheet pan, add the garlic head, drizzle it with olive oil or avocado oil, salt, and black pepper, and close the foil.
Step 9/17
Place the garlic to the side of the cauliflower.
Step 10/17
Bake for 40 minutes, tossing halfway.
Step 11/17
If the garlic is not done, remove the cauliflower and place the garlic in the oven for another 5 minutes until soft.
Step 12/17
Add the raw pecans and chop them.
Step 13/17
Add the dates and chop them.
Step 14/17
Add the feta cheese and arugula, chopping after each ingredient is added.
Step 15/17
Add the salt, black pepper, and lemon zest and chop until a crumble is created.
Step 16/17
Squeeze the garlic over the cauliflower, then add the crumble to the top.
Step 17/17
Plate the roasted cauliflower, top it with crumble, drizzle, and enjoy.
Composition
Ingredients
Types
Ingredients
Notes
Allergens
Dietetics
Dietary regimen
Calories
260 kcal
Macro nutrients
Nutritional Information
Minerals
Vitamins
Preparation
Time Information
Preparation
20 minutes
Cooking
45 minutes
Overall
1 hour 5 minutes
Difficulty
Level
Medium (2/4)
Steps
17 steps
Equipments
Utensils
Appliances
Type
Type
Type Of Dish
Occasions
to inform
Origin
Source
Platform
Original Creator
@starinfinitefood
Origin
Cuisine
Mediterranean, American
Geographic
to inform
Various
Aspect
Texture
Flavors
Other
Price
Medium
Recommended Preservation
fridge
Preservation Infos