Mango Pineapple Popsicles by @millsandbuns

3 min
Easy

1 serving

🍍

600 g

Pineapple

🥭

150 g

Mango

🍋

15 ml

Lemon

Preparation Steps

  1. Step 1/7

    Peel and core 1 small pineapple, then cut it into cubes. Cut 3 slices of mango into cubes.

    🍍Pineapple
    🥭Mango
    🔪Knife
    🪵Cutting board

  2. Step 2/7

    Add the cubed pineapple, cubed mango, and 1 tbsp lemon juice to the blender. Blend until completely smooth.

    🍍Pineapple
    🥭Mango
    Lemon juice
    🥄Measuring spoon

  3. Step 3/7

    Strain the blended fruit mixture through a fine-mesh strainer if the fruit is noticeably fibrous. Press the mixture through to obtain a smoother purée.

    🍍Pineapple
    🥭Mango
    🧺Fine-mesh strainer

  4. Step 4/7

    Pour the smooth fruit purée evenly into the popsicle mold. Insert 1 popsicle stick into each filled cavity.

    🍍Pineapple
    🥭Mango
    Lemon juice
    🧊Popsicle mold
    🪵Popsicle sticks

  5. Step 5/7

    Freeze the filled mold for at least 6 to 8 hours. Keep freezing overnight if needed until the popsicles are completely solid.

    🧊Popsicle mold

  6. Step 6/7

    Dip the outside of the mold in warm water for a few seconds. Pull the popsicles out gently by their sticks.

    🧊Popsicle mold
    🪵Popsicle sticks

  7. Step 7/7

    Sprinkle each popsicle with a pinch of Tajín seasoning before eating. Serve immediately.

    Tajín seasoning
    🥄Measuring spoon

Composition

Ingredients

Types

Fruit

Ingredients

Pineapple, Mango, Lemon

Allergens

to inform

Dietetics

Dietary regimen

Vegan, Vegetarian, Gluten-free, Dairy-free, Egg-free, Nut-free, Soy-free, Low-fat, Whole-food plant-based

Calories

70 kcal

Macro nutrients

Carbohydrates: 18g, Sugars: 15g, Dietary fiber: 2g, Protein: 0.8g, Fat: 0.2g

Nutritional Information

Minerals

Potassium: 175mg, Magnesium: 14mg, Manganese: 0.8mg, Calcium: 18mg, Iron: 0.3mg

Vitamins

Vitamin C: 45mg, Vitamin A: 390IU, Folate: 22mcg, Vitamin B6: 0.1mg

Preparation

Time Information

Preparation

3 minutes

Overall

3 minutes

Difficulty

Level

Easy (1/4)

Steps

7 steps

Equipments

Utensils

Knife, Cutting board, Measuring spoon, Fine-mesh strainer, Popsicle mold, Popsicle sticks

Appliances

Blender, Freezer

Type

Type

Type Of Dish

Dessert, Frozen treat, Snack

Occasions

Summer, Hot weather, Afternoon snack, Picnic, Pool party

Origin

Source

Platform

instagram

Original Creator

@millsandbuns

Origin

Cuisine

Mexican-inspired, International

Geographic

to inform

Various

Aspect

Texture

Smooth, Icy, Creamy, Refreshing

Flavors

Sweet, Tropical, Tangy, Citrusy, Spicy

Other

Price

Low

Recommended Preservation

freezer

Preservation Infos

room temperature : 0 min (Do not store at room temperature because the popsicles will melt.), fridge : 60 min (Only use refrigeration briefly if serving partially thawed.,Keep covered to limit odor absorption.), freezer : 30 days (Store unmolded popsicles in an airtight freezer-safe container or individually wrapped.,Keep at or below 0°F / -18°C.,Protect from freezer burn.)