Blueberry Mugcake by @lojdovale

7 min

1 serving

๐Ÿฅš

50 g

Egg

๐Ÿฅ›

30 ml

Milk

๐Ÿฏ

7 ml

Honey

๐ŸŒพ

20 g

Spelt flour

๐Ÿซ™

1 g

Baking powder

๐Ÿซ

50 g

Blueberries

  1. Crack
    • egg
    • milk

    Crack 1 egg into the microwave-safe mug and add 2 tablespoons milk.

  2. Add
    • honey
    • all-purpose spelt flour

    Add 1 teaspoon honey and 2 tablespoons all-purpose spelt flour to the mug.

  3. Add
    • baking powder

    Add 1/4 teaspoon baking powder and whisk until the batter is smooth.

  4. Fold
    • blueberries

    Fold a handful of blueberries into the batter.

  5. Microwave

    Microwave the mug on full power for about 2 minutes.

  6. Cool

    Let the mug cake cool briefly, then serve warm.

Blueberry Mugcake by @lojdovale

7 min

1 serving

๐Ÿฅš

50 g

Egg

๐Ÿฅ›

30 ml

Milk

๐Ÿฏ

7 ml

Honey

๐ŸŒพ

20 g

Spelt flour

๐Ÿซ™

1 g

Baking powder

๐Ÿซ

50 g

Blueberries

Preparation Steps

  1. Step 1/6

    Crack 1 egg into the microwave-safe mug and add 2 tablespoons milk.

    ๐Ÿฅšegg
    ๐Ÿฅ›milk
    โ˜•microwave-safe mug
    ๐Ÿฅ„tablespoon
  2. Step 2/6

    Add 1 teaspoon honey and 2 tablespoons all-purpose spelt flour to the mug.

    ๐Ÿฏhoney
    ๐ŸŒพall-purpose spelt flour
    โ˜•microwave-safe mug
    ๐Ÿฅ„teaspoon
    ๐Ÿฅ„tablespoon
  3. Step 3/6

    Add 1/4 teaspoon baking powder and whisk until the batter is smooth.

    ๐Ÿซ™baking powder
    โ˜•microwave-safe mug
    ๐Ÿฅ„teaspoon
    ๐Ÿดfork
  4. Step 4/6

    Fold a handful of blueberries into the batter.

    ๐Ÿซblueberries
    โ˜•microwave-safe mug
    ๐Ÿดfork
  5. Step 5/6

    Microwave the mug on full power for about 2 minutes.

    โ˜•microwave-safe mug
  6. Step 6/6

    Let the mug cake cool briefly, then serve warm.

    โ˜•microwave-safe mug

Composition

Ingredients

Types

Eggs, Dairy, Sweeteners, Leavening agents, Fruit

Ingredients

Egg, Milk, Honey, Spelt flour, Baking powder, Blueberries

Notes

Spelt flour (plain spelt flour)

Allergens

Egg, Milk

Dietetics

Dietary regimen

Calories

260 kcal

Macro nutrients

Protein: 12g, Carbohydrates: 35g, Fat: 8g, Fiber: 4g, Sugars: 17g

Nutritional Information

Minerals

Calcium: 100mg, Iron: 1.4mg, Potassium: 180mg

Vitamins

Vitamin B12: 0.5ยตg, Vitamin C: 5mg, Vitamin D: 0.6ยตg

Preparation

Time Information

Preparation

5 minutes

Cooking

2 minutes

Overall

7 minutes

Difficulty

Level

Easy (1/4)

Steps

6 steps

Equipments

Utensils

microwave-safe mug, fork, teaspoon, tablespoon

Appliances

Microwave

Type

Type

Type Of Dish

Occasions

Breakfast, Snack, Dessert, Quick meal

Origin

Source

Platform

instagram

Original Creator

@lojdovale

Origin

Cuisine

Czech, American

Geographic

Czech Republic, Central Europe

Various

Aspect

Texture

Fluffy, Moist, Soft, Juicy

Flavors

Sweet, Fruity, Honeyed, Mildly nutty

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 60 min (Keep covered after cooling,Consume promptly for best texture), fridge : 2 days (Store in an airtight container,Reheat briefly in the microwave before serving), freezer : 30 days (Wrap tightly after completely cooling,Thaw in the refrigerator or reheat gently in the microwave)