S'mores Protein Ice Cream Bars by @raziyyz

20 min

9 servings

🥣

480 ml

Fat-free Greek yogurt

🥛

480 ml

Cool whip

🍬

60 ml

Sweetener

🫙

60 g

Vanilla protein powder

🍖

18 squares

Graham cracker

🍫

60 ml

Dark chocolate chips

🥥

15 ml

Coconut oil

  1. Add
    • fat-free Greek yogurt
    • light whipped topping

    Add the fat-free Greek yogurt and light whipped topping to a mixing bowl.

  2. Add
    • sweetener
    • vanilla protein powder

    Add the sweetener and vanilla protein powder, then mix until thick, smooth, and fluffy.

  3. Arrange
    • graham cracker squares

    Arrange 9 graham cracker squares in a single layer in the baking tray.

  4. Combine
    • dark chocolate chips
    • coconut oil

    Combine the dark chocolate chips and coconut oil in a microwave-safe bowl, then microwave in short intervals until melted.

  5. Spread
    • dark chocolate chips
    • coconut oil
    • graham cracker squares

    Spread half of the melted dark chocolate over the graham cracker layer.

  6. Spread
    • fat-free Greek yogurt
    • light whipped topping
    • sweetener

    Spread the protein mixture evenly over the chocolate layer.

  7. Place
    • graham cracker squares
    • dark chocolate chips
    • coconut oil

    Place the remaining 9 graham cracker squares on top, then drizzle with the remaining melted dark chocolate.

  8. Freeze

    Freeze the tray for at least 120 minutes.

  9. Cut

    Cut the frozen slab into 9 bars.

S'mores Protein Ice Cream Bars by @raziyyz

20 min

9 servings

🥣

480 ml

Fat-free Greek yogurt

🥛

480 ml

Cool whip

🍬

60 ml

Sweetener

🫙

60 g

Vanilla protein powder

🍖

18 squares

Graham cracker

🍫

60 ml

Dark chocolate chips

🥥

15 ml

Coconut oil

Preparation Steps

  1. Step 1/9

    Add the fat-free Greek yogurt and light whipped topping to a mixing bowl.

    🥣fat-free Greek yogurt
    light whipped topping
    🥣mixing bowl
    🥄measuring cups

  2. Step 2/9

    Add the sweetener and vanilla protein powder, then mix until thick, smooth, and fluffy.

    🍬sweetener
    🫙vanilla protein powder
    🥣mixing bowl
    🥄mixing spoon
    🥄measuring cups

  3. Step 3/9

    Arrange 9 graham cracker squares in a single layer in the baking tray.

    🍪graham cracker squares
    🍳baking tray

  4. Step 4/9

    Combine the dark chocolate chips and coconut oil in a microwave-safe bowl, then microwave in short intervals until melted.

    🍫dark chocolate chips
    🥥coconut oil
    🥣mixing bowl
    🥄mixing spoon
    🥄measuring cups
    🥄measuring spoons

  5. Step 5/9

    Spread half of the melted dark chocolate over the graham cracker layer.

    🍫dark chocolate chips
    🥥coconut oil
    🍪graham cracker squares
    🍳baking tray
    🥄spatula

  6. Step 6/9

    Spread the protein mixture evenly over the chocolate layer.

    🥣fat-free Greek yogurt
    light whipped topping
    🍬sweetener
    🫙vanilla protein powder
    🍳baking tray
    🥄spatula

  7. Step 7/9

    Place the remaining 9 graham cracker squares on top, then drizzle with the remaining melted dark chocolate.

    🍪graham cracker squares
    🍫dark chocolate chips
    🥥coconut oil
    🍳baking tray
    🥄mixing spoon

  8. Step 8/9

    Freeze the tray for at least 120 minutes.

    🍳baking tray

  9. Step 9/9

    Cut the frozen slab into 9 bars.

    🔪knife
    🍳baking tray

Composition

Ingredients

Types

Dairy, Sweeteners, Protein supplements, Chocolate, Oils

Ingredients

Fat-free Greek yogurt, Cool whip, Sweetener, Vanilla protein powder, Graham cracker, Dark chocolate chips, Coconut oil

Notes

Fat-free Greek yogurt (plain), Cool whip (light version used), Sweetener (any sweetener, or honey), Vanilla protein powder (French vanilla flavor), Graham cracker (squares), Dark chocolate chips (melted with coconut oil), Coconut oil (for melting the chocolate)

Allergens

Milk, Coconut

Dietetics

Dietary regimen

Vegetarian, Lower-Calorie

Calories

167 kcal

Macro nutrients

Protein: 12g, Carbohydrates: 16g, Fat: 6g

Nutritional Information

Minerals

Calcium: 150mg, Sodium: 160mg

Vitamins

Vitamin D: 0.5mcg

Preparation

Time Information

Preparation

20 minutes

Overall

20 minutes

Difficulty

Level

Easy (1/4)

Steps

9 steps

Equipments

Utensils

mixing bowl, mixing spoon, baking tray, spatula, knife, measuring cups, measuring spoons

Appliances

Microwave, Freezer

Type

Type

Type Of Dish

Dessert, Snack

Occasions

Summer, Party, Snack

Origin

Source

Platform

instagram

Original Creator

@raziyyz

Origin

Cuisine

American

Geographic

United States, North America

Various

Aspect

Texture

Creamy, Fluffy, Crunchy, Frozen

Flavors

Chocolatey, Vanilla, Sweet, Toasty

Other

Price

Low

Recommended Preservation

freezer

Preservation Infos

room temperature : 20 min (Serve immediately after removing from the freezer,Do not leave in direct sunlight), fridge : 60 min (Keep in an airtight container,Bars will soften considerably), freezer : 30 days (Store in an airtight freezer-safe container,Separate layers with parchment paper)