Green Goddess Sauce by @simonauscher

10 min

2 servings

🥑

75 g

Avocado

🌿

20 g

Mixed herbs

🫑

1.5

Guindilla pepper

🧄

1.5 g

Garlic

🍋

15 ml

Lime juice

🥣

15 g

Greek yogurt

🧂

0.3 g

Salt

⚫

0.2 g

Pepper

🥒

150 g

Cucumber

🍎

90 g

Apple

🥬

40 g

Celery

🥬

40 g

Sucrine lettuce

  1. Wash
    • mixed fresh herbs
    • cucumber
    • apple

    Wash and dry the mixed fresh herbs, cucumber, apple, celery, and sucrine lettuce.

  2. Halve
    • avocado

    Halve the avocado and scoop out 0.5 avocado flesh.

  3. Juice
    • lime juice

    Juice 0.5 lime to obtain about 1 tablespoon lime juice.

  4. Add
    • avocado
    • mixed fresh herbs
    • guindilla chili pepper

    Add avocado, mixed fresh herbs, 1 to 2 guindilla chili peppers, and 0.5 garlic clove to the blender.

  5. Add
    • lime juice
    • Greek yogurt

    Add lime juice and 1 tablespoon Greek yogurt to the blender.

  6. Season
    • salt

    Season the dressing with salt and black pepper.

  7. Blend

    Blend until the dressing is smooth and creamy, scraping down the sides if necessary.

  8. Dice
    • cucumber
    • apple
    • celery

    Dice the cucumber, apple, and celery into bite-sized pieces.

  9. Tear
    • sucrine lettuce
    • cucumber
    • apple

    Tear the sucrine lettuce and place it in the salad bowl with the diced vegetables and apple.

  10. Spoon
    • avocado
    • mixed fresh herbs
    • guindilla chili pepper

    Spoon the Green Goddess dressing over the salad and toss until evenly coated.

Green Goddess Sauce by @simonauscher

10 min

2 servings

🥑

75 g

Avocado

🌿

20 g

Mixed herbs

🫑

1.5

Guindilla pepper

🧄

1.5 g

Garlic

🍋

15 ml

Lime juice

🥣

15 g

Greek yogurt

🧂

0.3 g

Salt

⚫

0.2 g

Pepper

🥒

150 g

Cucumber

🍎

90 g

Apple

🥬

40 g

Celery

🥬

40 g

Sucrine lettuce

Preparation Steps

  1. Step 1/10

    Wash and dry the mixed fresh herbs, cucumber, apple, celery, and sucrine lettuce.

    🌿mixed fresh herbs
    🥒cucumber
    🍎apple
    🥬celery
    🥬sucrine lettuce
    🔪knife
    🪵cutting board

  2. Step 2/10

    Halve the avocado and scoop out 0.5 avocado flesh.

    🥑avocado
    🔪knife
    🥄spoon
    🪵cutting board

  3. Step 3/10

    Juice 0.5 lime to obtain about 1 tablespoon lime juice.

    🍋lime juice
    🔪knife
    🍋citrus juicer

  4. Step 4/10

    Add avocado, mixed fresh herbs, 1 to 2 guindilla chili peppers, and 0.5 garlic clove to the blender.

    🥑avocado
    🌿mixed fresh herbs
    ⚫guindilla chili pepper
    🧄garlic
    🥤blender

  5. Step 5/10

    Add lime juice and 1 tablespoon Greek yogurt to the blender.

    🍋lime juice
    🥣Greek yogurt
    🥤blender
    🥄spoon

  6. Step 6/10

    Season the dressing with salt and black pepper.

    🧂salt
    ⚫black pepper
    🥤blender

  7. Step 7/10

    Blend until the dressing is smooth and creamy, scraping down the sides if necessary.

    🥤blender
    🥄spoon

  8. Step 8/10

    Dice the cucumber, apple, and celery into bite-sized pieces.

    🥒cucumber
    🍎apple
    🥬celery
    🔪knife
    🪵cutting board

  9. Step 9/10

    Tear the sucrine lettuce and place it in the salad bowl with the diced vegetables and apple.

    🥬sucrine lettuce
    🥒cucumber
    🍎apple
    🥬celery
    🥣salad bowl
    🔪knife

  10. Step 10/10

    Spoon the Green Goddess dressing over the salad and toss until evenly coated.

    🥑avocado
    🌿mixed fresh herbs
    ⚫guindilla chili pepper
    🧄garlic
    🍋lime juice
    🥣Greek yogurt
    🧂salt
    ⚫black pepper
    🥣salad bowl
    🥄spoon

Composition

Ingredients

Types

Fruit, Vegetables, Aromatics, Citrus, Dairy, Seasonings, Leafy Greens

Ingredients

Avocado, Mixed herbs, Guindilla pepper, Garlic, Lime juice, Greek yogurt, Salt, Pepper, Cucumber, Apple, Celery, Sucrine lettuce

Notes

Mixed herbs (large handful), Guindilla pepper (1 or 2), Lime juice (juiced from half a lime), Salt (to taste), Pepper (to taste), Cucumber (for the side salad), Apple (for the side salad), Celery (for the side salad), Sucrine lettuce (for the side salad)

Allergens

Milk, Celery

Dietetics

Dietary regimen

Vegetarian, Gluten-free, Low-carb

Calories

190 kcal

Macro nutrients

Protein: 5g, Carbohydrates: 19g, Dietary fiber: 8g, Total fat: 13g, Saturated fat: 2.5g, Sugars: 10g

Nutritional Information

Minerals

Potassium: 650mg, Calcium: 80mg, Iron: 1.5mg, Sodium: 140mg

Vitamins

Vitamin C: 35mg, Vitamin K: 100mcg, Vitamin A: 180mcg RAE, Folate: 85mcg

Preparation

Time Information

Preparation

10 minutes

Overall

10 minutes

Difficulty

Level

Easy (1/4)

Steps

10 steps

Equipments

Utensils

knife, cutting board, blender, mixing bowl, salad bowl, citrus juicer, spoon

Appliances

to inform

Type

Type

Type Of Dish

Salad, Sauce, Side Dish

Occasions

Lunch, Dinner, Healthy Snack, Summer

Origin

Source

Platform

instagram

Original Creator

@simonauscher

Origin

Cuisine

French, American

Geographic

France, Europe

Various

Aspect

Texture

Creamy, Crunchy, Crisp, Fresh

Flavors

Herbaceous, Tangy, Spicy, Garlicky, Fresh, Creamy

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 0 min (Serve immediately,Do not leave dairy-based dressing out for more than 2 hours), fridge : 2 days (Store dressing in an airtight container,Store salad separately to preserve crunch,Cover the dressing surface to limit avocado browning), freezer : 0 min (Not recommended because yogurt and avocado may separate after thawing)