Vietnamese Sticky Tofu by @fitgreenmind

1h10
Medium

4 servings

๐Ÿฑ

280 g

Firm Tofu

๐Ÿซš

2.5 cm

Fresh Ginger

๐Ÿง„

1 clove

Garlic

๐ŸŒถ๏ธ

1

Fresh Red Chilli

๐Ÿง…

4 stalks

Spring Onions

๐Ÿ‹

30 ml

Lime Juice

๐ŸŒฝ

50 g

Cornflour

๐Ÿซ—

30 ml

Vegetable Oil

๐ŸŸค

80 g

Soft Brown Sugar

๐Ÿฅข

60 ml

Soy Sauce

๐Ÿฅฅ

160 ml

Coconut Water

๐Ÿš

250 g

Cooked Basmati Rice

๐Ÿฅฌ

2 heads

Bok Choi

๐Ÿซ—

30 ml

Sesame Oil

๐Ÿง‚

1.5 g

Salt

๐ŸŒพ

6 g

Sesame Seeds

Preparation Steps

  1. Step 1/29

    Place the 280 g firm tofu between 2 clean tea towels and set a weight on top.

    firm tofu
    ๐Ÿงบclean tea towel
    โš–๏ธweight
  2. Step 2/29

    Leave the tofu to drain and firm up for at least 30 minutes.

    firm tofu
    ๐Ÿงบclean tea towel
    โš–๏ธweight
  3. Step 3/29

    Peel and finely grate the 2.5 cm fresh ginger and 1 garlic clove.

    fresh ginger
    garlic
    ๐Ÿง€box grater
    ๐Ÿ”ชchef's knife
    ๐Ÿชตcutting board
  4. Step 4/29

    Remove the stem from the fresh red chili and thinly slice it.

    fresh red chili
    ๐Ÿ”ชchef's knife
    ๐Ÿชตcutting board
  5. Step 5/29

    Finely chop about 3 spring onions and reserve the remaining 1 spring onion as ribbons for garnish.

    spring onions
    ๐Ÿ”ชchef's knife
    ๐Ÿชตcutting board
  6. Step 6/29

    Cut the limes and squeeze enough juice to measure 30 ml lime juice.

    lime juice
    ๐Ÿ”ชchef's knife
    ๐Ÿชตcutting board
  7. Step 7/29

    Put the 50 g cornflour into a shallow bowl.

    cornflour
    ๐Ÿฅฃshallow bowl
  8. Step 8/29

    Cut the drained tofu into 8 equal slices and roll every slice in the cornflour until evenly coated.

    firm tofu
    cornflour
    ๐Ÿ”ชchef's knife
    ๐Ÿชตcutting board
    ๐Ÿฅฃshallow bowl
  9. Step 9/29

    Heat 1 tablespoon vegetable oil in a frying pan over medium-high heat.

    vegetable oil
  10. Step 10/29

    Fry the coated tofu for 5โ€“6 minutes, turning halfway through, until golden and crisp.

    firm tofu
    ๐Ÿ—œ๏ธtongs
  11. Step 11/29

    Transfer the fried tofu to kitchen paper to drain excess oil.

    firm tofu
    ๐Ÿ—œ๏ธtongs
    ๐Ÿงปkitchen paper
  12. Step 12/29

    Heat 1 tablespoon vegetable oil in a wok over high heat.

    vegetable oil
    ๐Ÿฅ„wooden spoon
  13. Step 13/29

    Add the grated ginger, garlic, chopped spring onions, and sliced chili to the wok.

    fresh ginger
    garlic
    spring onions
    fresh red chili
    ๐Ÿฅ„wooden spoon
  14. Step 14/29

    Stir-fry the aromatics for 90 seconds until fragrant.

    fresh ginger
    garlic
    spring onions
    fresh red chili
    ๐Ÿฅ„wooden spoon
  15. Step 15/29

    Add the 80 g soft brown sugar and stir until it melts into a syrup.

    soft brown sugar
    ๐Ÿฅ„wooden spoon
  16. Step 16/29

    Stir the 4 tablespoons soy sauce and 160 ml coconut water into the syrup.

    soy sauce
    coconut water
    ๐Ÿฅ„wooden spoon
  17. Step 17/29

    Bring the sauce to a boil and cook it for 15 minutes until thick and sticky.

    soft brown sugar
    soy sauce
    coconut water
    ๐Ÿฅ„wooden spoon
  18. Step 18/29

    Stir the 30 ml lime juice into the reduced sticky sauce.

    lime juice
    ๐Ÿฅ„wooden spoon
  19. Step 19/29

    Heat the 250 g cooked basmati rice following the package instructions, if needed.

    cooked basmati rice
  20. Step 20/29

    Cut the 2 bok choy heads into quarters lengthwise.

    bok choy
    ๐Ÿ”ชchef's knife
    ๐Ÿชตcutting board
  21. Step 21/29

    Toss the bok choy with 2 tablespoons sesame oil and 1/4 teaspoon salt in a mixing bowl.

    bok choy
    sesame oil
    salt
    ๐Ÿฅฃmixing bowl
  22. Step 22/29

    Place the bok choy cut-side down on a hot griddle pan.

    bok choy
    ๐Ÿ—œ๏ธtongs
  23. Step 23/29

    Cook the bok choy until tender with distinct black char lines.

    bok choy
    ๐Ÿ—œ๏ธtongs
  24. Step 24/29

    Add the fried tofu slices to the wok and toss them until fully coated in sticky sauce.

    firm tofu
    ๐Ÿ—œ๏ธtongs
    ๐Ÿฅ„wooden spoon
  25. Step 25/29

    Divide the cooked basmati rice between 2 serving plates and top with the sticky tofu.

    cooked basmati rice
    firm tofu
    ๐Ÿฝ๏ธserving plates
  26. Step 26/29

    Drizzle over the remaining sticky sauce and garnish with reserved spring onion ribbons and 2 teaspoons sesame seeds.

    spring onions
    sesame seeds
    ๐Ÿฝ๏ธserving plates
  27. Step 27/29

    Serve each plate with chargrilled bok choy.

    bok choy
    ๐Ÿฝ๏ธserving plates
  28. Step 28/29

    Garnish with reserved spring onions and sesame seeds.

  29. Step 29/29

    Serve with the chargrilled bok choi.

Composition

Ingredients

Types

Plant protein, Soy product, Herbs and spices, Vegetables, Aromatics, Alliums, Fruits, Citrus, Flour, Thickener, Oils, Sweeteners, Condiments, Beverages, Coconut products, Grains, Rice, Seeds, Seasonings

Ingredients

Firm tofu, Fresh ginger, Garlic, Fresh red chilli, Spring onions, Lime juice, Cornflour, Vegetable oil, Soft brown sugar, Soy sauce, Coconut water, Cooked basmati rice, Bok choi, Sesame oil, Salt, Sesame seeds

Allergens

Soy, Corn, Wheat, Coconut, Sesame

Dietetics

Dietary regimen

Vegan, Vegetarian, Dairy-free, Egg-free, Plant-based

Calories

590 kcal

Macro nutrients

Protein: 21g, Carbohydrates: 87g, Fat: 18g, Fiber: 5g, Sugars: 34g

Nutritional Information

Minerals

Calcium: 370mg, Iron: 6.1mg, Potassium: 690mg, Sodium: 1180mg

Vitamins

Vitamin C: 40mg, Vitamin K: 70mcg, Folate: 140mcg

Preparation

Time Information

Preparation

45 minutes

Cooking

25 minutes

Overall

1 hour 10 minutes

Difficulty

Level

Medium (2/4)

Steps

29 steps

Equipments

Utensils

clean tea towel, weight, box grater, chef's knife, cutting board, shallow bowl, mixing bowl, tongs, wooden spoon, kitchen paper, serving plates

Appliances

stovetop

Type

Type

Type Of Dish

Main Course, Rice Bowl

Occasions

Weeknight Dinner, Quick Dinner, Casual Dinner

Origin

Source

Platform

instagram

Original Creator

@fitgreenmind

Origin

Cuisine

Vietnamese-inspired, Asian

Geographic

Vietnam, Southeast Asia

Various

Aspect

Texture

Crispy, Sticky, Tender, Juicy, Charred

Flavors

Sweet, Savory, Umami, Tangy, Spicy, Nutty, Gingery, Garlicky

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (Keep covered,Do not leave out longer than 2 hours), fridge : 3 days (Store in an airtight container,Cool completely before refrigerating,Store tofu, rice, bok choy, and sauce separately when possible), freezer : 1 month (Freeze tofu and sauce in an airtight freezer-safe container,Freeze rice separately,Do not freeze chargrilled bok choy for best texture)