Ndolé Classique by @niangcook
4 servings
🥜
150 g
Peanut
🍃
1 ball
Ndolé
🧅
300 g
Onion
🧄
9 g
Garlic
💧
300 ml
Water
🥩
400 g
Beef
🧂
1.5 g
Salt
⚫
0.5 g
Pepper
🌶️
1 g
Chili
🦐
24 g
Crayfish powder
🦐
140 g
Shrimp
🫗
30 ml
Vegetable oil
Rinse
ndolé leaves
water
Rinse the ndolé leaves thoroughly in a colander to reduce bitterness, then drain well.
Dice
onion
garlic
Dice the 2 onions and mince the 3 garlic cloves on a cutting board.
Cut
beef
salt
Cut the 400 g beef into bite-size pieces and season it with half of the salt and black pepper.
Heat
vegetable oil
beef
Heat the vegetable oil in a large pot over medium-high heat, then brown the seasoned beef on all sides.
Add
onion
garlic
beef
Add the diced onions and minced garlic to the browned beef, then sauté until softened and fragrant.
Pour
water
beef
Pour in the 300 ml water and simmer the beef, covered, until tender.
Blend
peanuts
water
Blend the 150 g peanuts with a small amount of cooking liquid until a thick, smooth peanut paste forms.
Stir
peanuts
ndolé leaves
beef
Stir the peanut paste and drained ndolé leaves into the tender beef, then cook over medium heat until thickened.
Add
crayfish powder
chili pepper
Add the crayfish powder and chili pepper, then stir until the seasonings are evenly distributed.
Add
shrimp
salt
Add the 6 to 8 shrimp and remaining salt, then simmer until the shrimp are opaque and cooked through.
- Step
salt
chili pepper
Taste the ndolé and adjust with additional salt, black pepper, or chili pepper if needed.
Ndolé Classique by @niangcook
4 servings
🥜
150 g
Peanut
🍃
1 ball
Ndolé
🧅
300 g
Onion
🧄
9 g
Garlic
💧
300 ml
Water
🥩
400 g
Beef
🧂
1.5 g
Salt
⚫
0.5 g
Pepper
🌶️
1 g
Chili
🦐
24 g
Crayfish powder
🦐
140 g
Shrimp
🫗
30 ml
Vegetable oil
Preparation Steps
Step 1/11
Rinse the ndolé leaves thoroughly in a colander to reduce bitterness, then drain well.
Step 2/11
Dice the 2 onions and mince the 3 garlic cloves on a cutting board.
Step 3/11
Cut the 400 g beef into bite-size pieces and season it with half of the salt and black pepper.
Step 4/11
Heat the vegetable oil in a large pot over medium-high heat, then brown the seasoned beef on all sides.
Step 5/11
Add the diced onions and minced garlic to the browned beef, then sauté until softened and fragrant.
Step 6/11
Pour in the 300 ml water and simmer the beef, covered, until tender.
Step 7/11
Blend the 150 g peanuts with a small amount of cooking liquid until a thick, smooth peanut paste forms.
Step 8/11
Stir the peanut paste and drained ndolé leaves into the tender beef, then cook over medium heat until thickened.
Step 9/11
Add the crayfish powder and chili pepper, then stir until the seasonings are evenly distributed.
Step 10/11
Add the 6 to 8 shrimp and remaining salt, then simmer until the shrimp are opaque and cooked through.
Step 11/11
Taste the ndolé and adjust with additional salt, black pepper, or chili pepper if needed.
Composition
Ingredients
Types
Ingredients
Notes
Allergens
Dietetics
Dietary regimen
Calories
548 kcal
Macro nutrients
Nutritional Information
Minerals
Vitamins
Preparation
Time Information
Preparation
25 minutes
Cooking
1 hour 30 minutes
Overall
1 hour 55 minutes
Difficulty
Level
Hard (3/4)
Steps
11 steps
Equipments
Utensils
Appliances
Type
Type
Type Of Dish
Occasions
Origin
Source
Platform
Original Creator
@niangcook
Origin
Cuisine
Geographic
Cameroon, West Africa
Various
Aspect
Texture
Flavors
Other
Price
Medium
Recommended Preservation
fridge
Preservation Infos