Easy + Delicious Roasted Veggies by @cleanfoodcrush

55 min

6 servings

🥔

750 g

Red potatoes

🥕

400 g

Carrots

🧅

200 g

Red onion

🎃

280 g

Butternut squash

🥬

300 g

Brussels sprouts

🍄

450 g

Cremini mushrooms

🥑

60 ml

Avocado oil

🍋

200 g

Lemons

🧄

12 g

Garlic

🌿

8 g

Rosemary

🌿

6 g

Thyme

🧂

6 g

Sea salt

⚫

1 g

Black pepper

  1. Preheat

    Preheat the oven to 400°F (205°C). Line 1 or 2 large rimmed baking sheets with parchment paper.

  2. Cut
    • red potatoes
    • carrots
    • red onion

    Cut the red potatoes and carrots into 1-inch pieces. Chop the red onion into large pieces.

  3. Cut
    • Brussels sprouts
    • cremini mushrooms

    Cut the Brussels sprouts in half. Clean the cremini mushrooms.

  4. Place
    • red potatoes
    • carrots
    • red onion

    Place all prepared vegetables in the extra large bowl. Add the butternut squash.

  5. Zest
    • lemon
    • avocado oil

    Zest and juice both lemons into the small bowl. Add the avocado oil.

  6. Add
    • fresh garlic
    • fresh rosemary
    • Sea salt

    Add the minced garlic, rosemary, thyme, sea salt, and black pepper. Whisk the dressing until combined.

  7. Drizzle
    • red potatoes
    • carrots
    • red onion

    Drizzle the lemon-herb dressing over the vegetables. Toss until every piece is evenly coated.

  8. Spread
    • red potatoes
    • carrots
    • red onion

    Spread the vegetables in a single layer across the lined baking sheets. Leave space between pieces for crisp edges.

  9. Roast
    • red potatoes
    • carrots
    • red onion

    Roast the vegetables for 30 to 40 minutes. Stir them once halfway through cooking.

  10. Garnish
    • fresh rosemary
    • Red potatoes
    • Carrots

    Remove the vegetables when tender with a slight crunch and golden-brown edges. Garnish with extra fresh herbs if desired.

Easy + Delicious Roasted Veggies by @cleanfoodcrush

55 min

6 servings

🥔

750 g

Red potatoes

🥕

400 g

Carrots

🧅

200 g

Red onion

🎃

280 g

Butternut squash

🥬

300 g

Brussels sprouts

🍄

450 g

Cremini mushrooms

🥑

60 ml

Avocado oil

🍋

200 g

Lemons

🧄

12 g

Garlic

🌿

8 g

Rosemary

🌿

6 g

Thyme

🧂

6 g

Sea salt

⚫

1 g

Black pepper

Preparation Steps

  1. Step 1/10

    Preheat the oven to 400°F (205°C). Line 1 or 2 large rimmed baking sheets with parchment paper.

    🍳large rimmed baking sheet
    📜parchment paper

  2. Step 2/10

    Cut the red potatoes and carrots into 1-inch pieces. Chop the red onion into large pieces.

    🥔red potatoes
    🥕carrots
    🧅red onion
    🔪chef's knife
    🪵cutting board

  3. Step 3/10

    Cut the Brussels sprouts in half. Clean the cremini mushrooms.

    🥬Brussels sprouts
    🍄cremini mushrooms
    🔪chef's knife
    🪵cutting board

  4. Step 4/10

    Place all prepared vegetables in the extra large bowl. Add the butternut squash.

    🥔red potatoes
    🥕carrots
    🧅red onion
    🎃butternut squash
    🥬Brussels sprouts
    🍄cremini mushrooms
    🥣extra large bowl

  5. Step 5/10

    Zest and juice both lemons into the small bowl. Add the avocado oil.

    🍋lemon
    🥑avocado oil
    🥣small bowl
    🍋citrus zester
    🍋citrus juicer

  6. Step 6/10

    Add the minced garlic, rosemary, thyme, sea salt, and black pepper. Whisk the dressing until combined.

    🧄fresh garlic
    🌿fresh rosemary
    🌿fresh thyme
    🧂sea salt
    ⚫black pepper
    🥣small bowl
    🥄whisk

  7. Step 7/10

    Drizzle the lemon-herb dressing over the vegetables. Toss until every piece is evenly coated.

    🥔red potatoes
    🥕carrots
    🧅red onion
    🎃butternut squash
    🥬Brussels sprouts
    🍄cremini mushrooms
    🥑avocado oil
    🍋lemon
    🧄fresh garlic
    🌿fresh rosemary
    🌿fresh thyme
    🧂sea salt
    ⚫black pepper
    🥣extra large bowl

  8. Step 8/10

    Spread the vegetables in a single layer across the lined baking sheets. Leave space between pieces for crisp edges.

    🥔red potatoes
    🥕carrots
    🧅red onion
    🎃butternut squash
    🥬Brussels sprouts
    🍄cremini mushrooms
    🍳large rimmed baking sheet
    🥄spatula

  9. Step 9/10

    Roast the vegetables for 30 to 40 minutes. Stir them once halfway through cooking.

    🥔red potatoes
    🥕carrots
    🧅red onion
    🎃butternut squash
    🥬Brussels sprouts
    🍄cremini mushrooms
    🍳large rimmed baking sheet
    🥄spatula

  10. Step 10/10

    Remove the vegetables when tender with a slight crunch and golden-brown edges. Garnish with extra fresh herbs if desired.

    🌿fresh rosemary
    🌿fresh thyme
    🍳large rimmed baking sheet

Composition

Ingredients

Types

Vegetables, Mushrooms, Oils, Fruits, Seasonings

Ingredients

Red potatoes, Carrots, Red onion, Butternut squash, Brussels sprouts, Cremini mushrooms, Avocado oil, Lemons, Garlic, Rosemary, Thyme, Sea salt, Black pepper

Notes

Red potatoes (or sweet potatoes, scrubbed and cut into 1'' pieces, 4-5 small), Carrots (peeled and cut into 1'' pieces, 4-5), Red onion (large, chopped into large pieces), Butternut squash (chopped), Brussels sprouts (sliced in half), Cremini mushrooms (or button mushrooms, cleaned), Avocado oil (or olive oil), Lemons (fresh, zest & juice), Garlic (fresh, minced), Rosemary (fresh chopped, or 1/2 tbsp dried rosemary), Thyme (fresh picked, or 1 tsp dried), Black pepper (freshly ground)

Allergens

to inform

Dietetics

Dietary regimen

Vegan, Vegetarian, Gluten-free, Dairy-free, Plant-based, Paleo

Calories

290 kcal

Macro nutrients

Protein: 8g, Carbohydrates: 39g, Fat: 13g, Fiber: 9g, Sugar: 9g

Nutritional Information

Minerals

Potassium: 1050mg, Iron: 3mg, Calcium: 75mg, Sodium: 300mg

Vitamins

Vitamin C: 95mg, Vitamin A: 850µg RAE, Vitamin K: 145µg, Folate: 95µg

Preparation

Time Information

Preparation

20 minutes

Cooking

35 minutes

Overall

55 minutes

Difficulty

Level

Easy (1/4)

Steps

10 steps

Equipments

Utensils

large rimmed baking sheet, parchment paper, extra large bowl, small bowl, whisk, chef's knife, cutting board, citrus zester, citrus juicer, spatula

Appliances

Oven

Type

Type

Type Of Dish

Side Dish

Occasions

Weeknight Dinner, Holiday Meal, Meal Prep

Origin

Source

Platform

instagram

Original Creator

@cleanfoodcrush

Origin

Cuisine

American

Geographic

United States, North America

Various

Aspect

Texture

Crispy, Tender, Crunchy, Caramelized

Flavors

Savory, Citrusy, Herbal, Garlicky, Earthy, Sweet

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 120 min (Keep covered,Do not leave out longer than 2 hours), fridge : 4 days (Store in a sealed container,Cool before refrigerating,Reheat in an air fryer or oven for crispness), freezer : 2 months (Store in an airtight freezer-safe container,Reheat from frozen in the oven)