Crispy Cod Burgers with Tartar Sauce and Coleslaw by @cosori.fr

29 min

2 servings

🐟

300 g

Skinless, boneless cod

🌾

30 g

Flour

🥖

30 g

Panko breadcrumbs

🥚

1

Egg

🐟

1 tsp

Fish seasoning

🥕

Olive oil spray

🍞

2

Burger buns

🥚

100 g

Mayonnaise

🥒

1

Pickle

🍋

1 tsp

Lemon juice

🥬

100 g

White cabbage

🥕

1

Carrot

🧂

Salt

⚫

Black pepper

  1. Mix
    • Mayonnaise
    • Pickle
    • Lemon juice

    Prepare the tartar sauce: mix the mayonnaise, finely chopped pickle, and lemon juice.

  2. Shred
    • White cabbage
    • Carrot
    • Mayonnaise

    Prepare the slaw: shred the cabbage, grate the carrot, and mix them with one tablespoon of tartar sauce.

  3. Pat
    • Skinless, boneless cod
    • Flour
    • Egg

    Bread the cod: pat the fillets dry, then coat them successively in flour, beaten egg, and panko mixed with fish seasoning.

  4. Brown
    • Burger buns

    Brown the burger buns: place them in the COSORI air fryer at 180°C for about 2 minutes.

  5. Spray
    • Skinless, boneless cod
    • Olive oil spray

    Spray the fish lightly with olive oil and cook in Air Fry mode at 190°C for 10 to 12 minutes, checking that it is cooked through.

  6. Assemble
    • Burger buns
    • Mayonnaise
    • Pickle

    Assemble the burgers: add tartar sauce, crispy cod, and cabbage slaw.

Crispy Cod Burgers with Tartar Sauce and Coleslaw by @cosori.fr

29 min

2 servings

🐟

300 g

Skinless, boneless cod

🌾

30 g

Flour

🥖

30 g

Panko breadcrumbs

🥚

1

Egg

🐟

1 tsp

Fish seasoning

🥕

Olive oil spray

🍞

2

Burger buns

🥚

100 g

Mayonnaise

🥒

1

Pickle

🍋

1 tsp

Lemon juice

🥬

100 g

White cabbage

🥕

1

Carrot

🧂

Salt

⚫

Black pepper

Preparation Steps

  1. Step 1/6

    Prepare the tartar sauce: mix the mayonnaise, finely chopped pickle, and lemon juice.

    🥚Mayonnaise
    🥒Pickle
    🍋Lemon juice
    🥣Mixing bowl
    🥄Spoon

  2. Step 2/6

    Prepare the slaw: shred the cabbage, grate the carrot, and mix them with one tablespoon of tartar sauce.

    🥬White cabbage
    🥕Carrot
    🥚Mayonnaise
    🥒Pickle
    🍋Lemon juice
    🥣Mixing bowl
    🧀Grater
    🔪Knife
    🪵Cutting board

  3. Step 3/6

    Bread the cod: pat the fillets dry, then coat them successively in flour, beaten egg, and panko mixed with fish seasoning.

    🐟Skinless, boneless cod
    🌾Flour
    🥚Egg
    🥖Panko breadcrumbs
    🐟Fish seasoning
    🍽️Shallow plates
    🥄Whisk

  4. Step 4/6

    Brown the burger buns: place them in the COSORI air fryer at 180°C for about 2 minutes.

    🍞Burger buns

  5. Step 5/6

    Spray the fish lightly with olive oil and cook in Air Fry mode at 190°C for 10 to 12 minutes, checking that it is cooked through.

    🐟Skinless, boneless cod
    🥕Olive oil spray

  6. Step 6/6

    Assemble the burgers: add tartar sauce, crispy cod, and cabbage slaw.

    🍞Burger buns
    🥚Mayonnaise
    🥒Pickle
    🍋Lemon juice
    🐟Skinless, boneless cod
    🥬White cabbage
    🥕Carrot

Composition

Ingredients

Types

Fish, Grains, Eggs, Spices, Oils, Bread, Condiments, Vegetables, Fruits

Ingredients

Skinless, boneless cod, Flour, Panko breadcrumbs, Egg, Fish seasoning, Olive oil spray, Burger buns, Mayonnaise, Pickle, Lemon juice, White cabbage, Carrot, Salt, Black pepper

Notes

Skinless, boneless cod (250 to 300 g), Egg (beaten), Fish seasoning (Carmencita fish seasoning), Olive oil spray (a little), Pickle (finely chopped), White cabbage (shredded), Carrot (grated)

Allergens

Fish, Gluten, Eggs

Dietetics

Dietary regimen

Pescatarian, Nut-Free, High-Protein

Calories

670 kcal

Macro nutrients

Protein: 39g, Carbohydrates: 51g, Fat: 34g, Fiber: 5g, Sugars: 7g

Nutritional Information

Minerals

Sodium: 1100mg, Potassium: 650mg, Calcium: 100mg, Phosphorus: 350mg, Selenium: 35µg

Vitamins

Vitamin B12: 1.5µg, Vitamin C: 20mg, Vitamin A: 350µg, Vitamin B6: 0.5mg

Preparation

Time Information

Preparation

15 minutes

Cooking

14 minutes

Overall

29 minutes

Difficulty

Level

Medium (2/4)

Steps

6 steps

Equipments

Utensils

Mixing bowl, Grater, Knife, Cutting board, Whisk, Spoon, Shallow plates

Appliances

Air fryer

Type

Type

Type Of Dish

Main Course

Occasions

Everyday Meal, Casual Weeknight Dinner

Origin

Source

Platform

instagram

Original Creator

@cosori.fr

Origin

Cuisine

American

Geographic

France, Europe

Various

Aspect

Texture

Crispy, Crunchy, Tender, Creamy, Fresh

Flavors

Savory, Tangy, Briny, Citrusy, Mild Spice

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

cooked cod burger (assembled) : same day, best eaten immediately (serve fresh for best crispiness), breaded raw cod : up to 1 day (store covered in the fridge before cooking), tartar sauce : up to 2 days (store in an airtight container in the fridge), cabbage slaw : up to 1 day (store in an airtight container in the fridge)