Baking Ingredient Substitutes: Egg, Butter and Melted Chocolate by @alicetayloreats

5 min

4 servings

🍎

0.5

Apple

🍎

60 ml

Apple sauce

🌱

1 tbsp

Chia seeds

🥜

1 tbsp

Flax seeds

💧

3 tbsp

Water

🫗

85 ml

Oil

🧈

Nut butter

💧

60 ml

Boiling water

🍫

2 tbsp

Cocoa

🍬

1 tsp

Sugar

  1. Mix
    • Chia seeds
    • Water

    Mix together one tablespoon of chia seeds or flax seeds with three tablespoons of water and let it sit for about five minutes to make an egg replacer.

  2. Reduce
    • Oil

    Reduce the butter quantity by about 25% when substituting with oil.

  3. Mix
    • Boiling water
    • Cocoa
    • Sugar

    Mix boiling water, cocoa, sugar and a splash of oil together to replace melted chocolate.

Baking Ingredient Substitutes: Egg, Butter and Melted Chocolate by @alicetayloreats

5 min

4 servings

🍎

0.5

Apple

🍎

60 ml

Apple sauce

🌱

1 tbsp

Chia seeds

🥜

1 tbsp

Flax seeds

💧

3 tbsp

Water

🫗

85 ml

Oil

🧈

Nut butter

💧

60 ml

Boiling water

🍫

2 tbsp

Cocoa

🍬

1 tsp

Sugar

Preparation Steps

  1. Step 1/3

    Mix together one tablespoon of chia seeds or flax seeds with three tablespoons of water and let it sit for about five minutes to make an egg replacer.

    🌱Chia seeds
    🥜Flax seeds
    💧Water
    🥣Mixing bowl
    🥄Spoon

  2. Step 2/3

    Reduce the butter quantity by about 25% when substituting with oil.

    🫗Oil

  3. Step 3/3

    Mix boiling water, cocoa, sugar and a splash of oil together to replace melted chocolate.

    💧Boiling water
    🍫Cocoa
    🍬Sugar
    🫗Oil
    🥣Mixing bowl
    🥄Spoon

Composition

Ingredients

Types

Fruits, Seeds, Liquids, Fats, Nuts, Spreads, Baking, Sweeteners

Ingredients

Apple, Apple sauce, Chia seeds, Flax seeds, Water, Oil, Nut butter, Boiling water, Cocoa, Sugar

Notes

Apple (replaces 1 egg, grated), Chia seeds (mixed with water, replaces 1 egg), Water (for the flax or chia egg), Oil (replaces butter, reduced by 25% versus the butter quantity, e.g. 75g oil for 100g butter, part of the 100g melted chocolate replacer, a splash), Nut butter (replaces butter in the same quantity), Cocoa (part of the 100g melted chocolate replacer), Sugar (part of the 100g melted chocolate replacer)

Allergens

Tree nuts

Dietetics

Dietary regimen

Low-Calorie, Vegetarian, Gluten-Free, Pescatarian

Calories

37 kcal

Macro nutrients

Protein: 1.3g, Carbohydrates: 2g, Fat: 2.8g, Fiber: 1.9g, Sugars: 0g

Nutritional Information

Minerals

Magnesium: 11mg, Phosphorus: 20mg, Calcium: 9mg

Vitamins

Vitamin B1 (Thiamin): 0.03mg, Vitamin E: 0.05mg

Preparation

Time Information

Preparation

5 minutes

Overall

5 minutes

Difficulty

Level

Easy (1/4)

Steps

3 steps

Equipments

Utensils

Mixing bowl, Spoon

Appliances

to inform

Type

Type

Type Of Dish

Condiment

Occasions

to inform

Origin

Source

Platform

instagram

Original Creator

@alicetayloreats

Origin

Cuisine

to inform

Geographic

to inform

Various

Aspect

Texture

to inform

Flavors

to inform

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

Flax or chia egg mixture : up to 3-4 days (Store in an airtight container,Use within a few days for best binding properties), Chocolate substitute mixture : 1-2 days (Store covered,Best used immediately while warm)