Fried Feta & Peach Prosciutto Roll-Ups by @starinfinitefood

20 min

8 servings

๐Ÿง€

230 g

Feta

๐ŸŒฝ

16 g

Cornstarch

๐Ÿฅ‘

45 ml

Avocado oil

๐Ÿฅฌ

40 g

Arugula

๐Ÿซ’

15 ml

Olive oil

๐Ÿง‚

0.75 g

Salt

๐Ÿฅ“

110 g

Prosciutto

๐Ÿ‘

180 g

Peach

๐Ÿฏ

30 ml

Hot honey

๐Ÿฅœ

16 g

Pistachios

  1. Pat
    • feta cheese
    • cornstarch

    Pat the 8 feta cheese slices dry, then coat both sides with the 2 tbsp cornstarch.

  2. Heat
    • avocado oil

    Heat the sautรฉ pan over medium-high heat, then add the 3 tbsp avocado oil.

  3. Pan-fry
    • feta cheese

    Pan-fry the coated feta cheese for 45โ€“75 seconds per side until crisp and golden.

  4. Transfer
    • feta cheese
    • Avocado oil

    Transfer the fried feta cheese to the paper towel-lined plate to drain excess oil.

  5. Place
    • arugula
    • olive oil
    • salt

    Place the arugula in the mixing bowl, then drizzle it with the olive oil and salt.

  6. Massage
    • arugula

    Massage the arugula until the leaves are lightly coated and softened.

  7. Lay
    • prosciutto
    • arugula

    Lay 1 slice prosciutto on a flat surface, then place a small portion of arugula at one end.

  8. Slice
    • feta cheese
    • peach
    • Arugula

    Add 1 slice fried feta cheese and 1 peach wedge over the arugula.

  9. Roll
    • prosciutto
    • arugula
    • feta cheese

    Roll the prosciutto around the filling, then angle one edge inward to form a loose cone.

  10. Step
    • prosciutto
    • arugula
    • feta cheese

    Repeat the assembly with the remaining prosciutto, arugula, fried feta cheese, and peach.

  11. Arrange
    • hot honey

    Arrange the roll-ups on the serving plate, then drizzle with the hot honey.

  12. Sprinkle
    • pistachios

    Sprinkle the crushed pistachios over the roll-ups and serve immediately.

Fried Feta & Peach Prosciutto Roll-Ups by @starinfinitefood

20 min

8 servings

๐Ÿง€

230 g

Feta

๐ŸŒฝ

16 g

Cornstarch

๐Ÿฅ‘

45 ml

Avocado oil

๐Ÿฅฌ

40 g

Arugula

๐Ÿซ’

15 ml

Olive oil

๐Ÿง‚

0.75 g

Salt

๐Ÿฅ“

110 g

Prosciutto

๐Ÿ‘

180 g

Peach

๐Ÿฏ

30 ml

Hot honey

๐Ÿฅœ

16 g

Pistachios

Preparation Steps

  1. Step 1/12

    Pat the 8 feta cheese slices dry, then coat both sides with the 2 tbsp cornstarch.

    ๐Ÿง€feta cheese
    ๐ŸŒฝcornstarch
    ๐Ÿงปpaper towel
    ๐Ÿฝ๏ธplate
  2. Step 2/12

    Heat the sautรฉ pan over medium-high heat, then add the 3 tbsp avocado oil.

    ๐Ÿฅ‘avocado oil
    ๐Ÿณsautรฉ pan
  3. Step 3/12

    Pan-fry the coated feta cheese for 45โ€“75 seconds per side until crisp and golden.

    ๐Ÿง€feta cheese
    ๐Ÿณsautรฉ pan
    ๐Ÿฅขtongs
  4. Step 4/12

    Transfer the fried feta cheese to the paper towel-lined plate to drain excess oil.

    ๐Ÿง€feta cheese
    ๐Ÿฅขtongs
    ๐Ÿงปpaper towel
    ๐Ÿฝ๏ธplate
  5. Step 5/12

    Place the arugula in the mixing bowl, then drizzle it with the olive oil and salt.

    ๐Ÿฅฌarugula
    ๐Ÿซ’olive oil
    ๐Ÿง‚salt
    ๐Ÿฅฃmixing bowl
    ๐Ÿฅ„measuring spoons
  6. Step 6/12

    Massage the arugula until the leaves are lightly coated and softened.

    ๐Ÿฅฌarugula
    ๐Ÿฅฃmixing bowl
  7. Step 7/12

    Lay 1 slice prosciutto on a flat surface, then place a small portion of arugula at one end.

    ๐Ÿฅ“prosciutto
    ๐Ÿฅฌarugula
    ๐Ÿฝ๏ธplate
  8. Step 8/12

    Add 1 slice fried feta cheese and 1 peach wedge over the arugula.

    ๐Ÿง€feta cheese
    ๐Ÿ‘peach
    ๐Ÿฝ๏ธplate
  9. Step 9/12

    Roll the prosciutto around the filling, then angle one edge inward to form a loose cone.

    ๐Ÿฅ“prosciutto
    ๐Ÿฅฌarugula
    ๐Ÿง€feta cheese
    ๐Ÿ‘peach
    ๐Ÿฝ๏ธplate
  10. Step 10/12

    Repeat the assembly with the remaining prosciutto, arugula, fried feta cheese, and peach.

    ๐Ÿฅ“prosciutto
    ๐Ÿฅฌarugula
    ๐Ÿง€feta cheese
    ๐Ÿ‘peach
    ๐Ÿฝ๏ธplate
  11. Step 11/12

    Arrange the roll-ups on the serving plate, then drizzle with the hot honey.

    ๐Ÿฏhot honey
    ๐Ÿฝ๏ธplate
    ๐Ÿฅ„measuring spoons
  12. Step 12/12

    Sprinkle the crushed pistachios over the roll-ups and serve immediately.

    ๐Ÿฅœpistachios
    ๐Ÿฝ๏ธplate

Composition

Ingredients

Types

Grains and Starches, Oils and Fats, Vegetables, Seasonings, Meat, Fruit, Sweeteners

Ingredients

Feta, Cornstarch, Avocado oil, Arugula, Olive oil, Salt, Prosciutto, Peach, Hot honey, Pistachios

Notes

Feta (about 1/4 inch thick), Arugula (large handful), Olive oil (for drizzling the arugula), Peach (sliced into 8 wedges), Pistachios (crushed)

Allergens

to inform

Dietetics

Dietary regimen

Gluten-free, Low carbohydrate

Calories

245 kcal

Macro nutrients

Protein: 12g, Carbohydrates: 14g, Fat: 16g, Fiber: 2g, Sugars: 10g

Nutritional Information

Minerals

Calcium: 270mg, Sodium: 790mg, Potassium: 180mg, Iron: 1.1mg

Vitamins

Vitamin A: 140ยตg, Vitamin C: 4mg, Vitamin K: 18ยตg, Vitamin E: 1.2mg

Preparation

Time Information

Preparation

15 minutes

Cooking

5 minutes

Overall

20 minutes

Difficulty

Level

Medium (2/4)

Steps

12 steps

Equipments

Utensils

sautรฉ pan, tongs, mixing bowl, plate, paper towel, measuring spoons

Appliances

Stove

Type

Type

Type Of Dish

Occasions

Summer, Party, Cocktail hour, Picnic

Origin

Source

Platform

instagram

Original Creator

@starinfinitefood

Origin

Cuisine

Italian-American, Mediterranean

Geographic

United States, North America

Various

Aspect

Texture

Crispy, Juicy, Tender, Creamy

Flavors

Salty, Sweet, Savory, Spicy, Fruity, Nutty

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

room temperature : 120 min (Keep covered,Do not leave out longer than 2 hours), fridge : 24 min (Store in an airtight container,Add hot honey and pistachios just before serving for best texture), freezer : (Not recommended because fried feta, peach, and arugula lose texture)