Naturally Sparkling Strawberry Soda by @healthyalie

15 min

4 servings

🍓

400 g

Fresh strawberries

💧

1 L

Filtered water

🍬

70 g

Unrefined cane sugar

  1. Wash
    • fresh strawberries

    Wash 400 g of fresh strawberries thoroughly, preferably untreated or organic strawberries, to remove visible dirt while preserving as much natural fruit yeast as possible.

  2. Place
    • fresh strawberries
    • filtered non-chlorinated water

    Place the washed strawberries in a clean, sterilized large glass jar. Pour in 1 L of filtered non-chlorinated water.

  3. Add
    • unrefined cane sugar

    Add 70 g of unrefined cane sugar to the jar. Stir well with a clean wooden spoon until the sugar is mostly dissolved.

  4. Cover

    Cover the jar with a clean cloth or paper towel. Secure the cover with a rubber band so air can circulate while debris stays out.

  5. Step

    Leave the covered jar at room temperature, ideally 20 to 25°C, for 2 to 4 days. Keep it away from direct sunlight.

  6. Stir

    Stir the mixture with a clean wooden spoon 2 to 3 times daily during fermentation. Watch for small bubbles on the surface and a pleasant fruity, lightly fermented aroma.

  7. Strain

    Once the drink is lightly sparkling and fruity, strain out the strawberry solids through a fine mesh strainer. Collect the liquid in the swing-top glass bottle.

  8. Seal

    Seal the swing-top glass bottle and leave it at room temperature for 1 to 2 days to build carbonation. Open the bottle carefully once every day to release excess gas.

  9. Refrigerate

    Refrigerate the strawberry soda once it reaches the desired carbonation. Serve chilled and open carefully because the naturally fermented drink may be fizzy.

Naturally Sparkling Strawberry Soda by @healthyalie

15 min

4 servings

🍓

400 g

Fresh strawberries

💧

1 L

Filtered water

🍬

70 g

Unrefined cane sugar

Preparation Steps

  1. Step 1/9

    Wash 400 g of fresh strawberries thoroughly, preferably untreated or organic strawberries, to remove visible dirt while preserving as much natural fruit yeast as possible.

    🍓fresh strawberries
    🫙large sterilized glass jar
  2. Step 2/9

    Place the washed strawberries in a clean, sterilized large glass jar. Pour in 1 L of filtered non-chlorinated water.

    🍓fresh strawberries
    💧filtered non-chlorinated water
    🫙large sterilized glass jar
  3. Step 3/9

    Add 70 g of unrefined cane sugar to the jar. Stir well with a clean wooden spoon until the sugar is mostly dissolved.

    🍬unrefined cane sugar
    🫙large sterilized glass jar
    🥄wooden spoon
  4. Step 4/9

    Cover the jar with a clean cloth or paper towel. Secure the cover with a rubber band so air can circulate while debris stays out.

    🫙large sterilized glass jar
    🧻clean cloth or paper towel
    🪢rubber band
  5. Step 5/9

    Leave the covered jar at room temperature, ideally 20 to 25°C, for 2 to 4 days. Keep it away from direct sunlight.

    🫙large sterilized glass jar
  6. Step 6/9

    Stir the mixture with a clean wooden spoon 2 to 3 times daily during fermentation. Watch for small bubbles on the surface and a pleasant fruity, lightly fermented aroma.

    🫙large sterilized glass jar
    🥄wooden spoon
  7. Step 7/9

    Once the drink is lightly sparkling and fruity, strain out the strawberry solids through a fine mesh strainer. Collect the liquid in the swing-top glass bottle.

    🧺fine mesh strainer
    🧴swing-top glass bottle
  8. Step 8/9

    Seal the swing-top glass bottle and leave it at room temperature for 1 to 2 days to build carbonation. Open the bottle carefully once every day to release excess gas.

    🧴swing-top glass bottle
  9. Step 9/9

    Refrigerate the strawberry soda once it reaches the desired carbonation. Serve chilled and open carefully because the naturally fermented drink may be fizzy.

    🧴swing-top glass bottle

Composition

Ingredients

Types

Fruit, Sweetener

Ingredients

Fresh strawberries, Filtered water, Unrefined cane sugar

Notes

Fresh strawberries (preferably organic), Filtered water (non-chlorinated), Unrefined cane sugar (60 to 80g)

Allergens

to inform

Dietetics

Calories

49 kcal

Macro nutrients

Carbohydrates: 12g, Sugars: 11g, Protein: 0.4g, Fat: 0.1g, Fiber: 0.8g

Nutritional Information

Minerals

Potassium: 55mg, Manganese: 0.1mg, Magnesium: 5mg

Vitamins

Vitamin C: 18mg, Folate: 10mcg

Preparation

Time Information

Preparation

15 minutes

Overall

15 minutes

Difficulty

Level

Medium (2/4)

Steps

9 steps

Equipments

Utensils

large sterilized glass jar, wooden spoon, fine mesh strainer, clean cloth or paper towel, swing-top glass bottle, rubber band

Appliances

Refrigerator

Type

Type

Type Of Dish

Occasions

Summer, Picnic, Brunch, Refreshment, Afternoon Drink

Origin

Source

Platform

instagram

Original Creator

@healthyalie

Origin

Cuisine

Geographic

France, Europe

Various

Aspect

Texture

Sparkling, Light-bodied, Effervescent

Flavors

Fruity, Sweet, Tart, Fermented, Fresh

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 1 to 2 days (Keep the sealed swing-top bottle at 20 to 25°C only for secondary carbonation,Open the bottle carefully once daily to release pressure,Keep away from direct sunlight and heat sources,Discard if mold appears or the smell becomes unpleasant), fridge : 7 min (Store in a tightly sealed bottle after carbonation,Keep refrigerated at 4°C or below,Open slowly because carbonation can continue at a slower rate,For best flavor and safety, consume within 7 days), freezer : (Freezing is not recommended because expansion may break the glass bottle and reduce carbonation)