Roasted Carrots with Sage, Goat Cheese & Lemony Yogurt by @starinfinitefood

40 min

4 servings

🫒

2 tbsp

Olive oil

🌿

5.5

Fresh sage leaves

🥕

450 g

Carrots

🌱

1 tbsp

Sesame seeds

🌿

1 tsp

Dried oregano

🫙

1 tsp

Cumin

🧂

0.5 tsp

Salt

🌶️

0.5 tsp

Paprika

🥣

240 ml

Greek yogurt

🍋

0.5 tsp

Lemon zest

⚫

Pepper

🌴

3 tbsp

Dates

🌰

3 tbsp

Walnuts

🌿

2 tbsp

Fresh parsley

🧀

60 ml

Goat cheese crumbles

  1. Preheat

    Preheat the oven to 425 and place the sheet pan in the oven while it preheats.

  2. Heat
    • Olive oil

    Heat a pan over medium-high heat, add the olive oil and heat until sizzling.

  3. Add
    • Fresh sage leaves

    Add the sage and pan fry for about 1-2 minutes, until the leaves are crisp.

  4. Place
    • Fresh sage leaves

    Remove the sage and place it onto a napkin to blot the grease.

  5. Add
    • Sesame seeds
    • Dried oregano

    Add the sesame seeds, oregano, cumin, salt and paprika to a small bowl and mix to combine.

  6. Add
    • Carrots
    • Olive oil

    Add the carrots to the sheet pan, drizzle with the sage oil and the spices, and toss to coat.

  7. Place
    • Carrots

    Place in the oven for 30-35 minutes, tossing halfway.

  8. Roast
    • Greek yogurt
    • Lemon zest
    • Salt

    While the carrots roast, add the yogurt, lemon zest, salt and pepper and whisk to combine.

  9. Spread
    • Greek yogurt
    • Carrots
    • Dates

    Spread the yogurt onto a plate, top with the carrots, then the dates, walnuts, parsley and goat cheese.

  10. Sprinkle
    • Fresh sage leaves

    Break apart the crispy sage and sprinkle it on top.

Roasted Carrots with Sage, Goat Cheese & Lemony Yogurt by @starinfinitefood

40 min

4 servings

🫒

2 tbsp

Olive oil

🌿

5.5

Fresh sage leaves

🥕

450 g

Carrots

🌱

1 tbsp

Sesame seeds

🌿

1 tsp

Dried oregano

🫙

1 tsp

Cumin

🧂

0.5 tsp

Salt

🌶️

0.5 tsp

Paprika

🥣

240 ml

Greek yogurt

🍋

0.5 tsp

Lemon zest

⚫

Pepper

🌴

3 tbsp

Dates

🌰

3 tbsp

Walnuts

🌿

2 tbsp

Fresh parsley

🧀

60 ml

Goat cheese crumbles

Preparation Steps

  1. Step 1/10

    Preheat the oven to 425 and place the sheet pan in the oven while it preheats.

    🍳Sheet pan

  2. Step 2/10

    Heat a pan over medium-high heat, add the olive oil and heat until sizzling.

    🫒Olive oil
    🍳Pan

  3. Step 3/10

    Add the sage and pan fry for about 1-2 minutes, until the leaves are crisp.

    🌿Fresh sage leaves
    🍳Pan

  4. Step 4/10

    Remove the sage and place it onto a napkin to blot the grease.

    🌿Fresh sage leaves
    Napkin

  5. Step 5/10

    Add the sesame seeds, oregano, cumin, salt and paprika to a small bowl and mix to combine.

    🌱Sesame seeds
    🌿Dried oregano
    🫙Cumin
    🧂Salt
    🌶️Paprika
    🥣Small bowl

  6. Step 6/10

    Add the carrots to the sheet pan, drizzle with the sage oil and the spices, and toss to coat.

    🥕Carrots
    🍳Sheet pan

  7. Step 7/10

    Place in the oven for 30-35 minutes, tossing halfway.

    🥕Carrots
    🍳Sheet pan

  8. Step 8/10

    While the carrots roast, add the yogurt, lemon zest, salt and pepper and whisk to combine.

    🥣Greek yogurt
    🍋Lemon zest
    🧂Salt
    ⚫Pepper
    🥄Whisk

  9. Step 9/10

    Spread the yogurt onto a plate, top with the carrots, then the dates, walnuts, parsley and goat cheese.

    🥣Greek yogurt
    🥕Carrots
    🌴Dates
    🌰Walnuts
    🌿Fresh parsley
    🧀Goat cheese crumbles
    🍽️Plate

  10. Step 10/10

    Break apart the crispy sage and sprinkle it on top.

    🌿Fresh sage leaves

Composition

Ingredients

Types

Oils, Herbs, Vegetables, Seeds, Spices, Dairy, Fruits, Nuts

Ingredients

Olive oil, Fresh sage leaves, Carrots, Sesame seeds, Dried oregano, Cumin, Salt, Paprika, Greek yogurt, Lemon zest, Pepper, Dates, Walnuts, Fresh parsley, Goat cheese crumbles

Notes

Fresh sage leaves (large), Carrots (cut into diagonal pieces), Salt (for the carrots, for the yogurt), Dates (chopped), Walnuts (chopped), Fresh parsley (chopped)

Allergens

Sesame, Milk, Tree nuts

Dietetics

Dietary regimen

Pescatarian, Egg-Free, soy-free, Gluten-Free

Calories

290 kcal

Macro nutrients

Protein: 9g, Carbohydrates: 26g, Fat: 18g, Fiber: 5g, Sugars: 14g

Nutritional Information

Minerals

Calcium: 130mg, Potassium: 420mg, Magnesium: 35mg, Iron: 1.2mg, Sodium: 320mg

Vitamins

Vitamin A: 900µg, Vitamin C: 8mg, Vitamin K: 15µg, Vitamin B6: 0.3mg

Preparation

Time Information

Preparation

10 minutes

Cooking

30 minutes

Overall

40 minutes

Difficulty

Level

Medium (2/4)

Steps

10 steps

Equipments

Utensils

Sheet pan, Pan, Napkin, Small bowl, Whisk, Plate

Appliances

Oven

Type

Type

Type Of Dish

Side Dish, Salad

Occasions

Everyday meal, Thanksgiving, Fall gathering

Origin

Source

Platform

instagram

Original Creator

@starinfinitefood

Origin

Cuisine

American, Mediterranean

Geographic

United States, North America

Various

Aspect

Texture

Tender, Crunchy, Creamy, Crispy

Flavors

Tangy, Savory, Sweet, Earthy, Citrusy, Nutty

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

leftovers : 2-3 days (store in an airtight container,keep yogurt and toppings separate from roasted carrots if possible to preserve texture), assembled dish : 1 day (refrigerate covered,crispy sage and walnuts will soften over time)