Garlic Meatballs with Toom by @feelgoodfoodie

25 min

16 servings

🥩

540 g

Ground beef

🥖

36 g

Breadcrumbs

🧄

140 ml

Toom garlic dip

🧅

5.9 ml

Onion powder

🌿

1.2 g

Dried oregano

🧂

3.6 g

Salt

⚫

1.2 g

Black pepper

🌶️

18 ml

Harissa

  1. Place
    • lean ground beef
    • plain breadcrumbs
    • Toom Garlic Dip

    Place the 1 lb lean ground beef, 1/4 cup plain breadcrumbs, 1/4 cup Toom Garlic Dip, onion powder, dried oregano, salt, and black pepper in a medium mixing bowl.

  2. Mix
    • lean ground beef
    • plain breadcrumbs
    • Toom Garlic Dip

    Mix the meatball ingredients gently with clean hands or a spoon just until evenly combined; do not overmix.

  3. Scoop
    • lean ground beef

    Portion about 1 1/2 tablespoons of the beef mixture per meatball using a meatball scoop.

  4. Roll
    • lean ground beef

    Roll each portion gently between your palms to make 16 evenly sized meatballs.

  5. Arrange
    • lean ground beef

    Arrange the meatballs in a single layer in the air fryer basket, leaving space between them for air circulation.

  6. Air-fry
    • lean ground beef

    Air fry the meatballs at 400°F (205°C) for 8 to 10 minutes, shaking the basket halfway through cooking.

  7. Serve
    • lean ground beef

    Check that the meatballs are browned and reach an internal temperature of 160°F (71°C) before serving.

  8. Add
    • Toom Garlic Dip
    • harissa

    Add the remaining 1/4 cup Toom Garlic Dip and 1 tablespoon harissa to a small dipping bowl.

  9. Whisk
    • Toom Garlic Dip
    • harissa

    Whisk the Toom Garlic Dip and harissa until the sauce is smooth and evenly blended.

  10. Serve
    • lean ground beef
    • Toom Garlic Dip
    • harissa

    Serve the hot garlic meatballs with the harissa Toom sauce for dipping.

Garlic Meatballs with Toom by @feelgoodfoodie

25 min

16 servings

🥩

540 g

Ground beef

🥖

36 g

Breadcrumbs

🧄

140 ml

Toom garlic dip

🧅

5.9 ml

Onion powder

🌿

1.2 g

Dried oregano

🧂

3.6 g

Salt

⚫

1.2 g

Black pepper

🌶️

18 ml

Harissa

Preparation Steps

  1. Step 1/10

    Place the 1 lb lean ground beef, 1/4 cup plain breadcrumbs, 1/4 cup Toom Garlic Dip, onion powder, dried oregano, salt, and black pepper in a medium mixing bowl.

    🥩lean ground beef
    🥖plain breadcrumbs
    🧄Toom Garlic Dip
    🧅onion powder
    🌿dried oregano
    🧂salt
    ⚫black pepper
    🥣medium mixing bowl
    🥄measuring cups
    🥄measuring spoons

  2. Step 2/10

    Mix the meatball ingredients gently with clean hands or a spoon just until evenly combined; do not overmix.

    🥩lean ground beef
    🥖plain breadcrumbs
    🧄Toom Garlic Dip
    🧅onion powder
    🌿dried oregano
    🧂salt
    ⚫black pepper
    🥣medium mixing bowl

  3. Step 3/10

    Portion about 1 1/2 tablespoons of the beef mixture per meatball using a meatball scoop.

    🥩lean ground beef
    meatball scoop

  4. Step 4/10

    Roll each portion gently between your palms to make 16 evenly sized meatballs.

    🥩lean ground beef

  5. Step 5/10

    Arrange the meatballs in a single layer in the air fryer basket, leaving space between them for air circulation.

    🥩lean ground beef

  6. Step 6/10

    Air fry the meatballs at 400°F (205°C) for 8 to 10 minutes, shaking the basket halfway through cooking.

    🥩lean ground beef

  7. Step 7/10

    Check that the meatballs are browned and reach an internal temperature of 160°F (71°C) before serving.

    🥩lean ground beef

  8. Step 8/10

    Add the remaining 1/4 cup Toom Garlic Dip and 1 tablespoon harissa to a small dipping bowl.

    🧄Toom Garlic Dip
    🌶️harissa
    🥣small dipping bowl
    🥄measuring cups
    🥄measuring spoons

  9. Step 9/10

    Whisk the Toom Garlic Dip and harissa until the sauce is smooth and evenly blended.

    🧄Toom Garlic Dip
    🌶️harissa
    🥣small dipping bowl
    🥄whisk

  10. Step 10/10

    Serve the hot garlic meatballs with the harissa Toom sauce for dipping.

    🥩lean ground beef
    🧄Toom Garlic Dip
    🌶️harissa
    🥣small dipping bowl

Composition

Ingredients

Types

Condiment, Seasoning, Herbs

Ingredients

Ground beef, Breadcrumbs, Toom garlic dip, Onion powder, Dried oregano, Salt, Black pepper, Harissa

Notes

Ground beef (lean), Breadcrumbs (plain), Toom garlic dip (for the meatballs, for the sauce)

Allergens

to inform

Dietetics

Dietary regimen

Low carbohydrate, Ketogenic

Calories

180 kcal

Macro nutrients

Protein: 14g, Fat: 11g, Carbohydrates: 5g, Fiber: 0.5g, Sugars: 0.5g

Nutritional Information

Minerals

Iron: 2.1mg, Sodium: 390mg, Potassium: 260mg, Zinc: 3.3mg

Vitamins

Vitamin B12: 1.2mcg, Vitamin B6: 0.2mg, Vitamin C: 1mg

Preparation

Time Information

Preparation

15 minutes

Cooking

10 minutes

Overall

25 minutes

Difficulty

Level

Easy (1/4)

Steps

10 steps

Equipments

Utensils

medium mixing bowl, meatball scoop, small dipping bowl, whisk, measuring cups, measuring spoons

Appliances

Air fryer

Type

Type

Type Of Dish

Main Course, Appetizer, Snack

Occasions

Game Day, Watch Party, Party, Super Bowl

Origin

Source

Platform

instagram

Original Creator

@feelgoodfoodie

Origin

Cuisine

American, Middle Eastern, Mediterranean

Geographic

United States, North America

Various

Aspect

Texture

Tender, Juicy, Crispy, Creamy

Flavors

Garlicky, Savory, Spicy, Herby, Meaty, Tangy

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

room temperature : 120 min (Keep covered,Do not leave out longer than 2 hours,Do not leave out longer than 1 hour if the room is above 90°F (32°C)), fridge : 3 to 4 days (Cool cooked meatballs within 2 hours,Store in an airtight container at or below 40°F (4°C),Store dipping sauce in a separate airtight container), freezer : 2 to 3 months (Freeze cooked meatballs in an airtight freezer-safe container,Freeze sauce separately if desired,Thaw overnight in the refrigerator before reheating)