Beef Bihari Boti by @samsweetandspicetreats

1h15

4 servings

🥩

1 kg

Beef boneless

🧅

2

Onions

🥣

240 ml

Yoghurt

🍛

1 packet

Bihari boti masala

🫗

110 ml

Oil

🍟

200 g

Fries

🌿

8 g

Fresh coriander

🫚

6 g

Ginger

🌶️

Chillies

  1. Slice
    • onion
    • cooking oil

    Slice 2 onions and heat enough cooking oil in a deep pan for frying.

  2. Deep-fry
    • onion
    • cooking oil

    Deep-fry the sliced onions until deep brown and crispy, about 8 to 12 minutes.

  3. Spoon
    • onion

    Lift out the fried onions with a slotted spoon and drain them briefly.

  4. Blend
    • onion

    Blend the fried onions into a smooth paste.

  5. Combine
    • boneless beef
    • onion

    Combine 1 kg boneless beef with the fried onion paste in a large bowl.

  6. Add
    • boneless beef
    • yoghurt
    • Bihari boti masala

    Add 1 cup yoghurt and 1 packet Bihari boti masala, then mix until the beef is evenly coated.

  7. Marinate
    • boneless beef
    • onion
    • yoghurt

    Cover the seasoned beef and marinate it in the refrigerator overnight, about 720 minutes.

  8. Heat
    • cooking oil

    Heat 6 to 8 tablespoons cooking oil in a wide pan over medium heat.

  9. Add
    • boneless beef
    • onion
    • yoghurt

    Add all the marinated beef to the hot oil and stir to coat the meat.

  10. Cook
    • boneless beef

    Cover the pan and cook the beef over low heat until tender, adding small splashes of water only if needed to prevent sticking.

  11. Cook
    • boneless beef
    • cooking oil
    • Bihari boti masala

    Uncover the pan and cook until the sauce reduces and oil separates from the masala, about 10 to 15 minutes.

  12. Top
    • fresh coriander
    • fresh ginger
    • fresh green chilies

    Top the beef with fresh coriander, fresh ginger, and fresh green chilies.

  13. Serve
    • boneless beef
    • French fries

    Serve the Beef Bihari Boti hot with French fries.

Beef Bihari Boti by @samsweetandspicetreats

1h15

4 servings

🥩

1 kg

Beef boneless

🧅

2

Onions

🥣

240 ml

Yoghurt

🍛

1 packet

Bihari boti masala

🫗

110 ml

Oil

🍟

200 g

Fries

🌿

8 g

Fresh coriander

🫚

6 g

Ginger

🌶️

Chillies

Preparation Steps

  1. Step 1/13

    Slice 2 onions and heat enough cooking oil in a deep pan for frying.

    🧅onion
    🫗cooking oil
    🔪chef's knife
    🪵cutting board

  2. Step 2/13

    Deep-fry the sliced onions until deep brown and crispy, about 8 to 12 minutes.

    🧅onion
    🫗cooking oil
    🥄slotted spoon

  3. Step 3/13

    Lift out the fried onions with a slotted spoon and drain them briefly.

    🧅onion
    🥄slotted spoon

  4. Step 4/13

    Blend the fried onions into a smooth paste.

    🧅onion
    🥤blender

  5. Step 5/13

    Combine 1 kg boneless beef with the fried onion paste in a large bowl.

    🥩boneless beef
    🧅onion
    🥄spatula

  6. Step 6/13

    Add 1 cup yoghurt and 1 packet Bihari boti masala, then mix until the beef is evenly coated.

    🥩boneless beef
    🥣yoghurt
    🍛Bihari boti masala
    🥄spatula

  7. Step 7/13

    Cover the seasoned beef and marinate it in the refrigerator overnight, about 720 minutes.

    🥩boneless beef
    🧅onion
    🥣yoghurt
    🍛Bihari boti masala

  8. Step 8/13

    Heat 6 to 8 tablespoons cooking oil in a wide pan over medium heat.

    🫗cooking oil
    🥄spatula

  9. Step 9/13

    Add all the marinated beef to the hot oil and stir to coat the meat.

    🥩boneless beef
    🧅onion
    🥣yoghurt
    🍛Bihari boti masala
    🫗cooking oil
    🥄spatula

  10. Step 10/13

    Cover the pan and cook the beef over low heat until tender, adding small splashes of water only if needed to prevent sticking.

    🥩boneless beef
    🥄spatula

  11. Step 11/13

    Uncover the pan and cook until the sauce reduces and oil separates from the masala, about 10 to 15 minutes.

    🥩boneless beef
    🫗cooking oil
    🥄spatula

  12. Step 12/13

    Top the beef with fresh coriander, fresh ginger, and fresh green chilies.

    🌿fresh coriander
    🫚fresh ginger
    🌶️fresh green chilies
    🔪chef's knife
    🪵cutting board

  13. Step 13/13

    Serve the Beef Bihari Boti hot with French fries.

    🥩boneless beef
    🍟French fries

Composition

Ingredients

Types

Vegetables, Spices, Seasonings, Herbs

Ingredients

Beef boneless, Onions, Yoghurt, Bihari boti masala, Oil, Fries, Fresh coriander, Ginger, Chillies

Notes

Onions (sliced), Oil (6-8 tbsp, hot, for cooking), Fries (for serving), Fresh coriander (for topping), Ginger (for topping), Chillies (for topping)

Allergens

to inform

Dietetics

Dietary regimen

High protein, Gluten-free

Calories

640 kcal

Macro nutrients

Protein: 48g, Carbohydrates: 22g, Fat: 39g, Fiber: 3g, Sugar: 7g, Sodium: 850mg

Nutritional Information

Minerals

Iron: 6.2mg, Zinc: 10.5mg, Potassium: 760mg, Calcium: 150mg

Vitamins

Vitamin B12: 4.8mcg, Vitamin B6: 0.7mg, Vitamin C: 18mg, Vitamin A: 95mcg

Preparation

Time Information

Preparation

30 minutes

Cooking

45 minutes

Overall

1 hour 15 minutes

Difficulty

Level

Medium (2/4)

Steps

13 steps

Equipments

Utensils

chef's knife, cutting board, slotted spoon, spatula, blender

Appliances

Stove

Type

Type

Type Of Dish

Main Course

Occasions

Eid, Dinner, Celebration

Origin

Source

Platform

instagram

Original Creator

@samsweetandspicetreats

Origin

Cuisine

Pakistani, Indian

Geographic

Pakistan, Lahore

Various

Aspect

Texture

Tender, Juicy, Crispy, Thick

Flavors

Spicy, Savory, Tangy, Aromatic, Rich

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

room temperature : 120 min (Keep covered,Do not leave out longer than 2 hours), fridge : 3 days (Cool promptly,Store in an airtight container,Keep at or below 4°C), freezer : 90 days (Store in a freezer-safe airtight container,Freeze after cooling,Thaw in the refrigerator before reheating)