Ginger, Turmeric and Lemon Herbal Tea by @le.renard.et.les.raisins

30 min

4 servings

💧

1 l

Water

🫚

30 g

Fresh ginger

🫙

30 g

Fresh turmeric

⚫

1 pinch

Black pepper

🌿

4 sprigs

Rosemary

🪵

2

Cinnamon stick

🍯

1 tbsp

Agave syrup

🍋

2

Lemon juice

🍋

0.5

Lemon zest

  1. Put
    • Water
    • Fresh ginger
    • Fresh turmeric

    Put 1 litre of water in a saucepan and add all the ingredients.

  2. Peel
    • Fresh ginger

    Peel the ginger and cut it into thin slices.

  3. Peel
    • Fresh turmeric

    Do not peel the turmeric, but also cut it into thin slices.

  4. Boil

    Bring to the boil and let it boil for 5 minutes.

  5. Step

    Turn off the heat and let it infuse for 15 minutes.

  6. Filter

    Filter and enjoy hot or cold.

Ginger, Turmeric and Lemon Herbal Tea by @le.renard.et.les.raisins

30 min

4 servings

💧

1 l

Water

🫚

30 g

Fresh ginger

🫙

30 g

Fresh turmeric

⚫

1 pinch

Black pepper

🌿

4 sprigs

Rosemary

🪵

2

Cinnamon stick

🍯

1 tbsp

Agave syrup

🍋

2

Lemon juice

🍋

0.5

Lemon zest

Preparation Steps

  1. Step 1/6

    Put 1 litre of water in a saucepan and add all the ingredients.

    💧Water
    🫚Fresh ginger
    🫙Fresh turmeric
    ⚫Black pepper
    🌿Rosemary
    🪵Cinnamon stick
    🍯Agave syrup
    🍋Lemon juice
    🍋Lemon zest

  2. Step 2/6

    Peel the ginger and cut it into thin slices.

    🫚Fresh ginger
    🔪Peeler
    🔪Knife
    🪵Cutting board

  3. Step 3/6

    Do not peel the turmeric, but also cut it into thin slices.

    🫙Fresh turmeric
    🔪Knife
    🪵Cutting board

  4. Step 4/6

    Bring to the boil and let it boil for 5 minutes.

  5. Step 5/6

    Turn off the heat and let it infuse for 15 minutes.

  6. Step 6/6

    Filter and enjoy hot or cold.

    🧺Strainer

Composition

Ingredients

Types

Liquid, Vegetables, Spices, Herbs, Sweeteners, Fruits

Ingredients

Water, Fresh ginger, Fresh turmeric, Black pepper, Rosemary, Cinnamon stick, Agave syrup, Lemon juice, Lemon zest

Notes

Fresh ginger (peeled, cut into thin slices), Fresh turmeric (unpeeled, cut into thin slices, or 2 tsp turmeric powder plus a pinch of black pepper), Black pepper (only if using turmeric powder instead of fresh turmeric), Cinnamon stick (or 1/2 tsp ground cinnamon), Lemon juice (juice of 2 lemons)

Allergens

to inform

Dietetics

Dietary regimen

Vegetarian, Pescatarian, Dairy-Free, Egg-Free, Nut-Free, Low-Calorie, Low-Carb, Low-Fat, Low-Sodium, Keto, Halal, Paleo, soy-free, Gluten-Free

Calories

20 kcal

Macro nutrients

Protein: 0.2g, Carbohydrates: 5g, Fat: 0g, Fiber: 0.3g, Sugars: 4g

Nutritional Information

Minerals

Potassium: 60mg, Manganese: 0.3mg, Sodium: 5mg

Vitamins

Vitamin C: 15mg, Vitamin B6: 0.05mg

Preparation

Time Information

Preparation

10 minutes

Cooking

20 minutes

Overall

30 minutes

Difficulty

Level

Easy (1/4)

Steps

6 steps

Equipments

Utensils

Peeler, Knife, Cutting board, Strainer

Appliances

Stove

Type

Type

Type Of Dish

Drink

Occasions

Winter, Everyday, Cold And Flu Season

Origin

Source

Platform

instagram

Original Creator

@le.renard.et.les.raisins

Origin

Cuisine

French

Geographic

France, Europe

Various

Aspect

Texture

Liquid, Warm

Flavors

Citrusy, Spiced, Zesty, Warming, Slightly Sweet

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

refrigeration : up to 3 days (in a sealed jar or bottle,let cool before storing), room temperature : a few hours (can be enjoyed warm right after brewing)