Olive Oil Caramel by @fitgreenmind

5 min

6 servings

🫒

60 ml

Olive oil

🍁

60 ml

Maple syrup

🧂

0.3 g

Salt

  1. Measure
    • extra virgin olive oil

    Measure 60 ml of extra virgin olive oil into a small mixing bowl.

  2. Add
    • cold maple syrup
    • salt

    Add 60 ml of cold maple syrup and a pinch of salt to the olive oil.

  3. Whisk
    • extra virgin olive oil
    • salt

    Whisk the mixture vigorously until it becomes smooth, thickened, and emulsified.

  4. Serve

    Serve the olive oil caramel over ice cream or transfer it to an airtight jar.

Olive Oil Caramel by @fitgreenmind

5 min

6 servings

🫒

60 ml

Olive oil

🍁

60 ml

Maple syrup

🧂

0.3 g

Salt

Preparation Steps

  1. Step 1/4

    Measure 60 ml of extra virgin olive oil into a small mixing bowl.

    🫒extra virgin olive oil
    🥣small mixing bowl
    🥛measuring jug

  2. Step 2/4

    Add 60 ml of cold maple syrup and a pinch of salt to the olive oil.

    🍯cold maple syrup
    🧂salt
    🥣small mixing bowl
    🥛measuring jug
    🥄measuring spoon

  3. Step 3/4

    Whisk the mixture vigorously until it becomes smooth, thickened, and emulsified.

    🫒extra virgin olive oil
    🍯cold maple syrup
    🧂salt
    🥣small mixing bowl
    🥄whisk

  4. Step 4/4

    Serve the olive oil caramel over ice cream or transfer it to an airtight jar.

    🫙airtight jar

Composition

Ingredients

Types

Seasonings

Ingredients

Olive oil, Maple syrup, Salt

Notes

Maple syrup (cold, or agave)

Allergens

to inform

Dietetics

Dietary regimen

Vegan, Vegetarian, Dairy-Free, Egg-Free, Gluten-Free, Soy-Free, Nut-Free, Paleo

Calories

108 kcal

Macro nutrients

Protein: 0g, Carbohydrates: 8.8g, Sugars: 8.1g, Fat: 7.6g, Saturated Fat: 1.1g, Fiber: 0g

Nutritional Information

Minerals

Sodium: 20mg, Potassium: 3mg, Calcium: 4mg, Iron: 0.1mg

Vitamins

Vitamin E: 1.2mg, Vitamin K: 3.5mcg

Preparation

Time Information

Preparation

5 minutes

Overall

5 minutes

Difficulty

Level

Easy (1/4)

Steps

4 steps

Equipments

Utensils

small mixing bowl, whisk, measuring jug, measuring spoon, airtight jar

Appliances

to inform

Type

Type

Type Of Dish

Sauce, Condiment

Occasions

Dessert, Snack, Everyday

Origin

Source

Platform

instagram

Original Creator

@fitgreenmind

Origin

Cuisine

Mediterranean

Geographic

to inform

Various

Aspect

Texture

Smooth, Silky, Pourable, Emulsified

Flavors

Sweet, Fruity, Rich, Buttery, Salty, Earthy

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (Keep covered,Do not leave in warm conditions,Refrigerate promptly after serving), fridge : 7 days (Store in a clean airtight jar,Keep refrigerated at 4°C or below,Stir or shake before using if separation occurs), freezer : 1 month (Freeze in a freezer-safe airtight container,Thaw overnight in the refrigerator,Whisk after thawing to re-emulsify)