Instant Boneless Chicken Handi by @flavstory

40 min

4 servings

🍗

0.5 kg

Chicken cubes

🫗

60 ml

Oil

🧅

1

Onion

🧄

1 tbsp

Ginger garlic paste

🍅

180 g

Tomatoes

🥣

240 ml

Yogurt

🥛

100 ml

Cream

🧈

2 tbsp

Butter

🌶️

4.5

Whole red chili

🧂

Salt

🌶️

1 tsp

Green chili

🌶️

1 tsp

Red chili powder

🫙

0.5 tsp

Turmeric

🫙

1 tbsp

Coriander powder

🫙

1 tbsp

Cumin

🍛

1 tsp

Garam masala

⚫

1 tsp

Black pepper

🌿

1 tbsp

Dried methi

  1. Heat
    • Oil
    • Onion

    Heat oil and fry the onions till they change color.

  2. Add
    • Chicken cubes

    Add the chicken and fry it for 5 minutes.

  3. Add
    • Salt
    • Ginger garlic paste

    Add salt and ginger garlic paste and cook.

  4. Add
    • Red chili powder
    • Coriander powder

    Add the spices and tomato puree, cover and cook on low flame.

  5. Add
    • Yogurt
    • Cumin
    • Oil

    Add the yogurt and the rest of the spices, and cook well till the oil separates.

  6. Add
    • Cream

    Add the cream.

  7. Heat
    • Butter
    • Whole red chili

    Heat butter and roast the whole red chili in it.

  8. Pour
    • Butter
    • Whole red chili
    • Chicken cubes

    Pour the butter and chili over the chicken and stir.

Instant Boneless Chicken Handi by @flavstory

40 min

4 servings

🍗

0.5 kg

Chicken cubes

🫗

60 ml

Oil

🧅

1

Onion

🧄

1 tbsp

Ginger garlic paste

🍅

180 g

Tomatoes

🥣

240 ml

Yogurt

🥛

100 ml

Cream

🧈

2 tbsp

Butter

🌶️

4.5

Whole red chili

🧂

Salt

🌶️

1 tsp

Green chili

🌶️

1 tsp

Red chili powder

🫙

0.5 tsp

Turmeric

🫙

1 tbsp

Coriander powder

🫙

1 tbsp

Cumin

🍛

1 tsp

Garam masala

⚫

1 tsp

Black pepper

🌿

1 tbsp

Dried methi

Preparation Steps

  1. Step 1/8

    Heat oil and fry the onions till they change color.

    🫗Oil
    🧅Onion
    🍲Handi
    🥄Spoon

  2. Step 2/8

    Add the chicken and fry it for 5 minutes.

    🍗Chicken cubes
    🍲Handi
    🥄Spoon

  3. Step 3/8

    Add salt and ginger garlic paste and cook.

    🧂Salt
    🧄Ginger garlic paste
    🍲Handi
    🥄Spoon

  4. Step 4/8

    Add the spices and tomato puree, cover and cook on low flame.

    🌶️Red chili powder
    🫙Turmeric
    🫙Coriander powder
    🍅Tomatoes
    🍲Handi
    🥄Spoon

  5. Step 5/8

    Add the yogurt and the rest of the spices, and cook well till the oil separates.

    🥣Yogurt
    🫙Cumin
    🍛Garam masala
    ⚫Black pepper
    🌿Dried methi
    🌶️Green chili
    🍲Handi
    🥄Spoon

  6. Step 6/8

    Add the cream.

    🥛Cream
    🍲Handi
    🥄Spoon

  7. Step 7/8

    Heat butter and roast the whole red chili in it.

    🧈Butter
    🌶️Whole red chili
    🥄Spoon

  8. Step 8/8

    Pour the butter and chili over the chicken and stir.

    🧈Butter
    🌶️Whole red chili
    🍗Chicken cubes
    🍲Handi
    🥄Spoon

Composition

Ingredients

Types

Meat, Fat, Vegetables, Condiments, Dairy, Spices

Ingredients

Chicken cubes, Oil, Onion, Ginger garlic paste, Tomatoes, Yogurt, Cream, Butter, Whole red chili, Salt, Green chili, Red chili powder, Turmeric, Coriander powder, Cumin, Garam masala, Black pepper, Dried methi

Notes

Chicken cubes (boneless), Onion (large), Tomatoes (blended), Whole red chili (4-5 pieces), Salt (to taste), Cumin (roasted and crushed), Dried methi (dried fenugreek leaves)

Allergens

Milk

Dietetics

Dietary regimen

High-Protein, Low-Carb, Egg-Free, Nut-Free, Sugar-Free

Calories

420 kcal

Macro nutrients

Protein: 26g, Carbohydrates: 8g, Fat: 32g, Fiber: 1.5g, Sugars: 4g

Nutritional Information

Minerals

Sodium: 650mg, Potassium: 500mg, Calcium: 120mg, Iron: 2mg

Vitamins

Vitamin A: 400mcg, Vitamin C: 8mg, Vitamin B6: 0.5mg

Preparation

Time Information

Preparation

15 minutes

Cooking

25 minutes

Overall

40 minutes

Difficulty

Level

Medium (2/4)

Steps

8 steps

Equipments

Utensils

Handi, Spoon

Appliances

Stove

Type

Type

Type Of Dish

Main Course

Occasions

Everyday, Family Dinner

Origin

Source

Platform

instagram

Original Creator

@flavstory

Origin

Cuisine

Pakistani, Indian

Geographic

Pakistan, South Asia

Various

Aspect

Texture

Creamy, Saucy, Tender

Flavors

Spicy, Creamy, Savory, Tangy, Buttery

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

Refrigeration : 3 days (Store in an airtight container,Reheat thoroughly before serving), Freezing : 2 months (Store in a freezer-safe airtight container,Thaw in the fridge overnight before reheating)