Seafood Rice by @niangcook

55 min

4 servings

🐟

400 g

Mixed seafood

🦐

250 g

Shrimp

🌶️

1.3 ml

Paprika

🧂

1.5 g

Salt

⚫

1.3 ml

Black pepper

🫙

1.3 ml

Cumin

🧅

0.5

Onion

🍅

360 g

Tomato

🫑

75 g

Red bell pepper

🌿

Coriander

🍛

5 ml

Curry powder

🫙

5 ml

Turmeric

💧

350 ml

Water

🍚

170 g

Rice

🍋

120 g

Lemon

🍅

15 ml

Tomato paste

🧄

6 g

Garlic

🌶️

10 g

Chili pepper

🫗

15 ml

Oil

  1. Season
    • shrimp
    • paprika

    Season the shrimp and mixed seafood with paprika, salt, black pepper, and ground cumin.

  2. Blend
    • tomato
    • red bell pepper
    • coriander

    Blend the tomato, red bell pepper, and coriander into a smooth mixture.

  3. Heat
    • vegetable oil
    • shrimp

    Heat vegetable oil in a skillet and sear the shrimp until lightly browned.

  4. Set
    • shrimp

    Remove the shrimp from the skillet and set it aside.

  5. Cook
    • mixed seafood
    • onion
    • garlic

    Cook the mixed seafood in the same skillet and add the onion and garlic.

  6. Stir
    • tomato
    • red bell pepper
    • coriander

    Stir in half of the blended vegetable mixture and add curry powder and ground turmeric.

  7. Pour
    • water
    • chili pepper

    Pour in the water and add the chili pepper.

  8. Boil
    • salt

    Taste and adjust the seasoning, then bring the seafood mixture to a boil.

  9. Simmer
    • white rice

    Simmer the mixture for 10 minutes, then stir in the white rice.

  10. Cook
    • white rice

    Cover the skillet and cook the rice for 20 minutes over low heat.

  11. Combine
    • tomato
    • red bell pepper
    • coriander

    Combine the remaining blended vegetable mixture with tomato paste, curry powder, and ground turmeric in a saucepan.

  12. Cook
    • vegetable oil
    • lemon

    Cook the sauce for 15 minutes, then stir in vegetable oil and lemon juice.

  13. Stir
    • white rice
    • shrimp

    Gently stir the nearly cooked rice and arrange the reserved shrimp over the top.

  14. Squeeze
    • lemon
    • shrimp
    • Rice

    Squeeze lemon over the rice and cover it for 5 minutes to warm the shrimp.

  15. Serve
    • shrimp
    • white rice
    • Lemon

    Serve the seafood rice with the lemon tomato sauce.

  16. Step
    • Lemon

    Take the lemon and close the lid for 5 minutes.

  17. Serve

    Serve with the lemony tomato sauce.

Seafood Rice by @niangcook

55 min

4 servings

🐟

400 g

Mixed seafood

🦐

250 g

Shrimp

🌶️

1.3 ml

Paprika

🧂

1.5 g

Salt

⚫

1.3 ml

Black pepper

🫙

1.3 ml

Cumin

🧅

0.5

Onion

🍅

360 g

Tomato

🫑

75 g

Red bell pepper

🌿

Coriander

🍛

5 ml

Curry powder

🫙

5 ml

Turmeric

💧

350 ml

Water

🍚

170 g

Rice

🍋

120 g

Lemon

🍅

15 ml

Tomato paste

🧄

6 g

Garlic

🌶️

10 g

Chili pepper

🫗

15 ml

Oil

Preparation Steps

  1. Step 1/17

    Season the shrimp and mixed seafood with paprika, salt, black pepper, and ground cumin.

    🦐shrimp
    🐟mixed seafood
    🌶️paprika
    🧂salt
    ⚫black pepper
    🫙ground cumin
    🥄measuring spoon
    🥄wooden spoon
  2. Step 2/17

    Blend the tomato, red bell pepper, and coriander into a smooth mixture.

    🍅tomato
    🫑red bell pepper
    🌿coriander
    🔪knife
    🪵cutting board
  3. Step 3/17

    Heat vegetable oil in a skillet and sear the shrimp until lightly browned.

    🫗vegetable oil
    🦐shrimp
    🍳skillet
    🥄wooden spoon
  4. Step 4/17

    Remove the shrimp from the skillet and set it aside.

    🦐shrimp
    🍳skillet
    🥄wooden spoon
  5. Step 5/17

    Cook the mixed seafood in the same skillet and add the onion and garlic.

    🐟mixed seafood
    🧅onion
    🧄garlic
    🍳skillet
    🔪knife
    🪵cutting board
    🥄wooden spoon
  6. Step 6/17

    Stir in half of the blended vegetable mixture and add curry powder and ground turmeric.

    🍅tomato
    🫑red bell pepper
    🌿coriander
    🍛curry powder
    🫙ground turmeric
    🍳skillet
    🥄wooden spoon
    🥄measuring spoon
  7. Step 7/17

    Pour in the water and add the chili pepper.

    💧water
    🌶️chili pepper
    🍳skillet
    🥄wooden spoon
  8. Step 8/17

    Taste and adjust the seasoning, then bring the seafood mixture to a boil.

    🧂salt
    ⚫black pepper
    🍳skillet
    🥄wooden spoon
  9. Step 9/17

    Simmer the mixture for 10 minutes, then stir in the white rice.

    🍚white rice
    🍳skillet
    🥄wooden spoon
  10. Step 10/17

    Cover the skillet and cook the rice for 20 minutes over low heat.

    🍚white rice
    🍳skillet
    ✨lid
  11. Step 11/17

    Combine the remaining blended vegetable mixture with tomato paste, curry powder, and ground turmeric in a saucepan.

    🍅tomato
    🫑red bell pepper
    🌿coriander
    🍅tomato paste
    🍛curry powder
    🫙ground turmeric
    🍲saucepan
    🥄wooden spoon
    🥄measuring spoon
  12. Step 12/17

    Cook the sauce for 15 minutes, then stir in vegetable oil and lemon juice.

    🫗vegetable oil
    🍋lemon
    🍲saucepan
    🥄wooden spoon
    🔪knife
  13. Step 13/17

    Gently stir the nearly cooked rice and arrange the reserved shrimp over the top.

    🍚white rice
    🦐shrimp
    🍳skillet
    🥄wooden spoon
  14. Step 14/17

    Squeeze lemon over the rice and cover it for 5 minutes to warm the shrimp.

    🍋lemon
    🦐shrimp
    🍳skillet
    ✨lid
    🔪knife
  15. Step 15/17

    Serve the seafood rice with the lemon tomato sauce.

    🦐shrimp
    🐟mixed seafood
    🍚white rice
    🍋lemon
    🍅tomato paste
    🍳skillet
    🍲saucepan
    🥄wooden spoon
  16. Step 16/17

    Take the lemon and close the lid for 5 minutes.

  17. Step 17/17

    Serve with the lemony tomato sauce.

Composition

Ingredients

Types

Seafood, Spices, Vegetables, Liquids, Fruit, Condiments

Ingredients

Mixed seafood, Shrimp, Paprika, Salt, Black pepper, Cumin, Onion, Tomato, Red bell pepper, Coriander, Curry powder, Turmeric, Water, Rice, Lemon, Tomato paste, Garlic, Chili pepper, Oil

Notes

Mixed seafood (shrimp and mixed seafood, amount not given), Shrimp (amount not given), Paprika (part of the 1cc seafood spice mix), Salt (part of the 1cc seafood spice mix), Black pepper (part of the 1cc seafood spice mix), Cumin (part of the 1cc seafood spice mix), Coriander (fresh coriander, amount not given), Lemon (amount not given), Garlic (mentioned in the voice-over, amount not given), Chili pepper (a piece, for spiciness), Oil (added to the sauce, amount not given)

Allergens

Shellfish, Mollusks

Dietetics

Calories

470 kcal

Macro nutrients

Protein: 31g, Carbohydrates: 55g, Fat: 13g, Fiber: 4g, Sugar: 6g

Nutritional Information

Minerals

Sodium: 620mg, Iron: 4.1mg, Potassium: 690mg, Selenium: 49mcg

Vitamins

Vitamin C: 42mg, Vitamin B12: 2.3mcg, Vitamin A: 165mcg, Vitamin D: 1.2mcg

Preparation

Time Information

Preparation

20 minutes

Cooking

35 minutes

Overall

55 minutes

Difficulty

Level

Medium (2/4)

Steps

17 steps

Equipments

Utensils

skillet, saucepan, lid, knife, cutting board, wooden spoon, measuring spoon

Appliances

Blender, Stove

Type

Type

Type Of Dish

Occasions

Lunch, Dinner

Origin

Source

Platform

instagram

Original Creator

@niangcook

Origin

Cuisine

West African

Geographic

to inform

Various

Aspect

Texture

Tender, Juicy, Saucy

Flavors

Spicy, Savory, Tangy, Smoky, Aromatic

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

room temperature : 120 min (Keep covered,Discard after 2 hours), fridge : 3 days (Store in an airtight container,Cool before refrigerating), freezer : 2 months (Freeze in an airtight container,Freeze sauce separately when possible)