Vegan Pecan Pie by @healthyalie

50 min

8 servings

🌾

150 g

Wheat flour

🧁

150 g

Gluten-free flour mix

🧈

75 g

Margarine

🧂

2 pinches

Salt

💧

25 ml

Water

🥜

250 g

Pecans

🥥

210 ml

Canned coconut milk

🥥

120 g

Coconut sugar

🍁

Maple syrup

🪵

0.5 tsp

Cinnamon

🍦

Vanilla flavouring

🌽

2 tbsp

Cornstarch

🧈

60 g

Vegan butter

  1. Mix
    • Wheat flour
    • Margarine

    Mix the shortcrust pastry ingredients, knead, and form a ball.

  2. Refrigerate

    Refrigerate the pastry ball for 30 minutes.

  3. Roll

    Roll out the pastry and place it in the tart tin, then prick the base with a fork.

  4. Preheat

    Preheat the oven to 200°C.

  5. Chop
    • Pecans

    Roughly chop 200 g of the pecans and keep the remaining pecans whole for decoration.

  6. Mix
    • Canned coconut milk
    • Coconut sugar
    • Maple syrup

    In a saucepan, mix the coconut milk, coconut sugar, maple syrup, salt, cinnamon, vanilla flavouring, and cornstarch.

  7. Heat
    • Vegan butter

    Heat over medium heat while stirring continuously, then add the vegan butter and continue stirring until thickened.

  8. Add
    • Pecans

    Remove from the heat, add the chopped pecans, and mix well.

  9. Pour

    Pour over the pastry and bake for 30 minutes.

  10. Decorate
    • Pecans

    Decorate the pie with the whole pecans and let it cool completely before slicing and enjoying.

Vegan Pecan Pie by @healthyalie

50 min

8 servings

🌾

150 g

Wheat flour

🧁

150 g

Gluten-free flour mix

🧈

75 g

Margarine

🧂

2 pinches

Salt

💧

25 ml

Water

🥜

250 g

Pecans

🥥

210 ml

Canned coconut milk

🥥

120 g

Coconut sugar

🍁

Maple syrup

🪵

0.5 tsp

Cinnamon

🍦

Vanilla flavouring

🌽

2 tbsp

Cornstarch

🧈

60 g

Vegan butter

Preparation Steps

  1. Step 1/10

    Mix the shortcrust pastry ingredients, knead, and form a ball.

    🌾Wheat flour
    🧁Gluten-free flour mix
    🧈Margarine
    🧂Salt
    💧Water
    🥣Mixing bowl

  2. Step 2/10

    Refrigerate the pastry ball for 30 minutes.

  3. Step 3/10

    Roll out the pastry and place it in the tart tin, then prick the base with a fork.

    🥖Rolling pin
    🍰Tart tin
    🍴Fork

  4. Step 4/10

    Preheat the oven to 200°C.

  5. Step 5/10

    Roughly chop 200 g of the pecans and keep the remaining pecans whole for decoration.

    🥜Pecans
    🔪Knife

  6. Step 6/10

    In a saucepan, mix the coconut milk, coconut sugar, maple syrup, salt, cinnamon, vanilla flavouring, and cornstarch.

    🥥Canned coconut milk
    🥥Coconut sugar
    🍁Maple syrup
    🧂Salt
    🪵Cinnamon
    🍦Vanilla flavouring
    🌽Cornstarch
    🍲Saucepan

  7. Step 7/10

    Heat over medium heat while stirring continuously, then add the vegan butter and continue stirring until thickened.

    🧈Vegan butter
    🍲Saucepan
    🥄Spatula

  8. Step 8/10

    Remove from the heat, add the chopped pecans, and mix well.

    🥜Pecans
    🍲Saucepan
    🥄Spatula

  9. Step 9/10

    Pour over the pastry and bake for 30 minutes.

    🍰Tart tin

  10. Step 10/10

    Decorate the pie with the whole pecans and let it cool completely before slicing and enjoying.

    🥜Pecans

Composition

Ingredients

Types

Grains, Fats, Spices, Liquids, Nuts, Plant-based milk, Sweeteners, Flavorings, Starches

Ingredients

Wheat flour, Gluten-free flour mix, Margarine, Salt, Water, Pecans, Canned coconut milk, Coconut sugar, Maple syrup, Cinnamon, Vanilla flavouring, Cornstarch, Vegan butter

Notes

Wheat flour (or gluten-free flour mix), Margarine (for the shortcrust pastry), Salt (for the shortcrust pastry), Water (for the shortcrust pastry), Pecans (200 g roughly chopped, remaining pecans kept whole for decoration), Maple syrup (to taste), Cinnamon (combined amount with vanilla flavouring), Vanilla flavouring (combined with 1/2 tsp cinnamon), Vegan butter (or margarine)

Allergens

Gluten, Tree nuts

Dietetics

Dietary regimen

Vegetarian, Pescatarian

Calories

560 kcal

Macro nutrients

Protein: 6g, Carbohydrates: 48g, Fat: 40g, Fiber: 5g, Sugars: 25g

Nutritional Information

Minerals

Manganese: 1.2mg, Magnesium: 45mg, Potassium: 220mg, Sodium: 150mg, Iron: 1.5mg, Calcium: 30mg

Vitamins

Vitamin E: 2.5mg, Vitamin B6: 0.1mg

Preparation

Time Information

Preparation

20 minutes

Cooking

30 minutes

Overall

50 minutes

Difficulty

Level

Medium (2/4)

Steps

10 steps

Equipments

Utensils

Mixing bowl, Fork, Rolling pin, Tart tin, Saucepan, Spatula, Knife

Appliances

Oven, Refrigerator

Type

Type

Type Of Dish

Dessert, Pie, Tart

Occasions

Autumn, Thanksgiving

Origin

Source

Platform

instagram

Original Creator

@healthyalie

Origin

Cuisine

American, French

Geographic

France, Europe

Various

Aspect

Texture

Crunchy, Creamy, Crumbly

Flavors

Sweet, Nutty, Caramel, Vanilla, Cinnamon, Coconut

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

fridge : 3-4 days (covered or in an airtight container,slice before serving), freezer : up to 2 months (wrap tightly or store in an airtight container,thaw in the fridge before serving), room temperature : up to 1 day (covered, away from heat and direct sunlight)