Spicy Kimchi Tuna Melt by @raziyyz

20 min

1 serving

๐ŸŸ

1 can

Flaked light tuna

๐Ÿฅฌ

2 stalks

Celery

๐Ÿง…

0.5

Red onion

๐Ÿง…

79 ml

Spring onion

๐Ÿฅซ

60 ml

Pickles

๐Ÿฅ•

2 tbsp

Kimchi

๐Ÿฅš

2 tbsp

Light mayo

๐ŸŒถ๏ธ

1 tbsp

Gochujang

๐Ÿง‚

Salt

โšซ

Pepper

๐Ÿง€

1.5 slices

Light cheese

๐Ÿž

2 slices

Bread

๐Ÿงˆ

1 tsp

Light butter

  1. Mix
    • Flaked light tuna
    • Celery
    • Red onion

    Mix the flaked tuna, celery, red onion, spring onion, pickles, kimchi, light mayo, gochujang, salt and pepper together in a bowl.

  2. Place
    • Light cheese
    • Bread

    Place a slice of cheese on the bread.

  3. Add
    • Flaked light tuna
    • Celery
    • Red onion

    Add a thick amount of the tuna mixture on top of the cheese.

  4. Spread
    • Light butter
    • Bread

    Spread the light butter on the outside of the bread.

  5. Air-fry
    • Bread

    Air fry at 375F for 5 minutes each side, or bake at 400F for 5 minutes each side until golden brown, or toast in a pan.

Spicy Kimchi Tuna Melt by @raziyyz

20 min

1 serving

๐ŸŸ

1 can

Flaked light tuna

๐Ÿฅฌ

2 stalks

Celery

๐Ÿง…

0.5

Red onion

๐Ÿง…

79 ml

Spring onion

๐Ÿฅซ

60 ml

Pickles

๐Ÿฅ•

2 tbsp

Kimchi

๐Ÿฅš

2 tbsp

Light mayo

๐ŸŒถ๏ธ

1 tbsp

Gochujang

๐Ÿง‚

Salt

โšซ

Pepper

๐Ÿง€

1.5 slices

Light cheese

๐Ÿž

2 slices

Bread

๐Ÿงˆ

1 tsp

Light butter

Preparation Steps

  1. Step 1/5

    Mix the flaked tuna, celery, red onion, spring onion, pickles, kimchi, light mayo, gochujang, salt and pepper together in a bowl.

    ๐ŸŸFlaked light tuna
    ๐ŸฅฌCelery
    ๐Ÿง…Red onion
    ๐Ÿง…Spring onion
    ๐ŸฅซPickles
    ๐Ÿฅ•Kimchi
    ๐ŸฅšLight mayo
    ๐ŸŒถ๏ธGochujang
    ๐Ÿง‚Salt
    โšซPepper
    ๐ŸฅฃMixing bowl
    ๐Ÿฅ„Spoon
  2. Step 2/5

    Place a slice of cheese on the bread.

    ๐Ÿง€Light cheese
    ๐ŸžBread
  3. Step 3/5

    Add a thick amount of the tuna mixture on top of the cheese.

    ๐ŸŸFlaked light tuna
    ๐ŸฅฌCelery
    ๐Ÿง…Red onion
    ๐Ÿง…Spring onion
    ๐ŸฅซPickles
    ๐Ÿฅ•Kimchi
    ๐ŸฅšLight mayo
    ๐ŸŒถ๏ธGochujang
    ๐Ÿง‚Salt
    โšซPepper
    ๐Ÿฅ„Spoon
  4. Step 4/5

    Spread the light butter on the outside of the bread.

    ๐ŸงˆLight butter
    ๐ŸžBread
    ๐Ÿ”ชKnife
  5. Step 5/5

    Air fry at 375F for 5 minutes each side, or bake at 400F for 5 minutes each side until golden brown, or toast in a pan.

    ๐ŸžBread

Composition

Ingredients

Types

Fish, Vegetables, Fermented, Condiment, Spices, Dairy, Grains

Ingredients

Flaked light tuna, Celery, Red onion, Spring onion, Pickles, Kimchi, Light mayo, Gochujang, Salt, Pepper, Light cheese, Bread, Light butter

Notes

Flaked light tuna (water drained), Celery (chopped), Red onion (chopped), Pickles (chopped), Kimchi (chopped), Light mayo (or miracle whip), Gochujang (or use hot sauce), Salt (to taste), Pepper (to taste), Light cheese (1-2 slices, any light cheese), Bread (any bread)

Allergens

Fish, Celery, Eggs, Gluten, Soy, Milk

Dietetics

Dietary regimen

Pescatarian, Nut-Free, High-Protein

Calories

420 kcal

Macro nutrients

Protein: 34g, Carbohydrates: 32g, Fat: 15g, Fiber: 3g, Sugars: 6g

Nutritional Information

Minerals

Sodium: 1450mg, Calcium: 200mg, Potassium: 420mg, Selenium: 60ยตg

Vitamins

Vitamin B12: 2.5ยตg, Vitamin C: 8mg, Niacin: 10mg

Preparation

Time Information

Preparation

10 minutes

Cooking

10 minutes

Overall

20 minutes

Difficulty

Level

Easy (1/4)

Steps

5 steps

Equipments

Utensils

Mixing bowl, Spoon, Knife, Cutting board

Appliances

Air fryer, Oven

Type

Type

Type Of Dish

Main Course, Snack

Occasions

Everyday

Origin

Source

Platform

instagram

Original Creator

@raziyyz

Origin

Cuisine

American

Geographic

United States, North America

Various

Aspect

Texture

Melty, Crunchy, Crispy, Creamy

Flavors

Spicy, Savory, Umami, Tangy, Garlicky

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

Assembled sandwich (uncooked) : 1 day (Store wrapped or in an airtight container,Best toasted fresh), Tuna mixture only : 2-3 days (Store in an airtight container in the fridge), Cooked tuna melt : 1-2 days (Refrigerate in an airtight container,Reheat in a pan or air fryer to restore crispness)