Sauce Chien by @niangcook

N/A
Easy

1 serving

🧅

0.5

Yellow Onion

🌿

3 sprigs

Spring Onion

🌿

4 sprigs

Flat-leaf Parsley

🌶️

1

Vegetarian Pepper

🍋

1 lime

Lime

🧄

2 cloves

Garlic

💧

100 ml

Water

🫗

100 ml

Sunflower Oil

🧂

1.5 g

Salt

⚫

0.5 g

Pepper

Preparation Steps

  1. Step 1/9

    Bring 100 ml of water to a gentle simmer.

    water
    🍲small saucepan
    🧪measuring jug

  2. Step 2/9

    Finely chop the yellow onion and spring onion.

    yellow onion
    spring onion
    🪵cutting board
    🔪chef's knife

  3. Step 3/9

    Finely chop the flat-leaf parsley and vegetarian pepper.

    flat-leaf parsley
    vegetarian pepper
    🪵cutting board
    🔪chef's knife

  4. Step 4/9

    Finely mince the 2 garlic cloves and add them to the mixing bowl.

    garlic
    🪵cutting board
    🔪chef's knife
    🥣mixing bowl

  5. Step 5/9

    Juice the lime and add the juice to the mixing bowl.

    lime
    🍋citrus juicer
    🥣mixing bowl

  6. Step 6/9

    Add the chopped onion, spring onion, parsley, and vegetarian pepper to the mixing bowl.

    yellow onion
    spring onion
    flat-leaf parsley
    vegetarian pepper
    🥣mixing bowl

  7. Step 7/9

    Pour in 100 ml of simmering water and 100 ml of sunflower oil.

    water
    sunflower oil
    🥣mixing bowl
    🧪measuring jug

  8. Step 8/9

    Season with salt and black pepper, then stir until evenly combined.

    salt
    black pepper
    🥣mixing bowl
    🥄spoon

  9. Step 9/9

    Rest the sauce for 5 minutes before serving with grilled meats, fish, vegetables, or rice.

    🥣mixing bowl

Composition

Ingredients

Types

Vegetables, Herbs, Spices, Fruits, Aromatics, Liquids, Oils, Seasonings

Ingredients

Yellow onion, Spring onion, Flat-leaf parsley, Vegetarian pepper, Lime, Garlic, Water, Sunflower oil, Salt, Pepper

Allergens

to inform

Dietetics

Dietary regimen

Vegan, Vegetarian, Dairy-free, Egg-free, Gluten-free, Low-calorie

Calories

112 kcal

Macro nutrients

Protein: 0.8g, Carbohydrates: 3.5g, Fat: 11.2g, Fiber: 0.8g, Sugars: 1.5g

Nutritional Information

Minerals

Sodium: 150mg, Potassium: 120mg, Iron: 0.5mg

Vitamins

Vitamin C: 15mg, Vitamin K: 35mcg, Vitamin A: 35mcg RAE

Preparation

Time Information

Temps

Non spécifié

Difficulty

Level

Easy (1/4)

Steps

9 steps

Equipments

Utensils

cutting board, chef's knife, mixing bowl, citrus juicer, measuring jug, spoon, small saucepan

Appliances

stovetop

Type

Type

Type Of Dish

Sauce, Condiment

Occasions

Barbecue, Family meal, Summer meal

Origin

Source

Platform

instagram

Original Creator

@niangcook

Origin

Cuisine

Guadeloupean, Caribbean, French Caribbean

Geographic

Guadeloupe, Guadeloupe

Various

Aspect

Texture

Chunky, Juicy, Light

Flavors

Tangy, Herbaceous, Garlicky, Peppery, Fresh, Savory

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (Keep covered,Discard after 2 hours in warm conditions), fridge : 3 days (Store in an airtight container,Keep at or below 4°C / 40°F,Stir before serving), freezer : 1 month (Freeze in an airtight container,Texture and fresh-herb flavor may deteriorate after thawing)