Gola Kabab by @samsweetandspicetreats

30 min
Medium

4 servings

🍗

500 g

Chicken Mince

🧅

240 ml

Onion

🧂

4 g

Salt

🌶️

7.5 ml

Red Chilli Powder

🟡

2.5 ml

Turmeric Powder

🌿

7.5 ml

Garam Masala

🌿

120 ml

Fresh Coriander Leaves

🫑

15 ml

Green Chillies

🧄

15 ml

Ginger Garlic Paste

🌱

7.5 ml

Coriander Powder

🌾

7.5 ml

Cumin Powder

🫗

120 ml

Oil

Preparation Steps

  1. Step 1/11

    Finely chop the onion, fresh coriander leaves, and green chilies.

    onion
    fresh coriander leaves
    green chilies
    🔪chef's knife
    🪵cutting board

  2. Step 2/11

    Place 500 g minced chicken in the large mixing bowl.

    minced chicken
    🥣large mixing bowl

  3. Step 3/11

    Add the chopped onion, coriander leaves, and green chilies to the mince.

    onion
    fresh coriander leaves
    green chilies
    🥣large mixing bowl

  4. Step 4/11

    Add salt, red chili powder, turmeric powder, garam masala, coriander powder, and cumin powder.

    salt
    red chili powder
    turmeric powder
    garam masala
    coriander powder
    cumin powder
    🥣large mixing bowl
    🥄measuring spoons

  5. Step 5/11

    Add 1 tablespoon ginger garlic paste to the seasoned mince mixture.

    ginger garlic paste
    🥣large mixing bowl
    🥄measuring spoons

  6. Step 6/11

    Mix the kabab mixture thoroughly with clean hands until the seasonings are evenly distributed.

    minced chicken
    onion
    salt
    red chili powder
    turmeric powder
    garam masala
    fresh coriander leaves
    green chilies
    ginger garlic paste
    coriander powder
    cumin powder
    🥣large mixing bowl

  7. Step 7/11

    Divide the mixture into 12 equal portions and shape each portion into a smooth oval kabab.

    minced chicken
    🍽️plate

  8. Step 8/11

    Heat 120 ml neutral cooking oil in the frying pan over medium heat.

    neutral cooking oil
    🍳frying pan
    🥄measuring cups

  9. Step 9/11

    Place the shaped kababs in the hot oil in a single layer.

    minced chicken
    🍳frying pan

  10. Step 10/11

    Fry the kababs for 6 to 8 minutes, turning them with a spatula until browned and cooked through.

    minced chicken
    🍳frying pan
    🥄spatula

  11. Step 11/11

    Serve the hot gola kababs with spicy tangy chutney.

    spicy tangy chutney
    🍽️plate

Composition

Ingredients

Types

Vegetables, Seasonings, Spices, Herbs

Ingredients

Chicken mince, Onion, Salt, Red chilli powder, Turmeric powder, Garam masala, Fresh coriander leaves, Green chillies, Ginger garlic paste, Coriander powder, Cumin powder, Oil

Allergens

to inform

Dietetics

Dietary regimen

Low carbohydrate, Ketogenic, High protein, Gluten-free, Dairy-free, Paleo

Calories

290 kcal

Macro nutrients

Protein: 25g, Fat: 17g, Carbohydrates: 7g, Fiber: 2g

Nutritional Information

Minerals

Iron: 2.8mg, Potassium: 390mg, Sodium: 520mg, Zinc: 3.2mg

Vitamins

Vitamin B12: 0.7µg, Vitamin C: 8mg, Vitamin B6: 0.5mg, Vitamin K: 18µg

Preparation

Time Information

Preparation

15 minutes

Cooking

15 minutes

Overall

30 minutes

Difficulty

Level

Medium (2/4)

Steps

11 steps

Equipments

Utensils

large mixing bowl, measuring cups, measuring spoons, chef's knife, cutting board, frying pan, spatula, plate

Appliances

stovetop

Type

Type

Type Of Dish

Appetizer, Main Course, Snack

Occasions

Lunch, Dinner, Party, Barbecue, Ramadan, Eid

Origin

Source

Platform

instagram

Original Creator

@samsweetandspicetreats

Origin

Cuisine

Pakistani, South Asian, Indian

Geographic

Pakistan, South Asia

Various

Aspect

Texture

Juicy, Tender, Melt-in-your-mouth, Crisp exterior

Flavors

Spicy, Savory, Aromatic, Tangy, Earthy

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (Keep covered,Do not leave out longer than 1 hour if the temperature is above 32°C), fridge : 3 days (Cool completely before storing,Store in an airtight container at or below 4°C), freezer : 3 months (Freeze cooked kababs in an airtight freezer-safe container,Separate layers with parchment paper)