2-Ingredient Greek Yogurt Pizza Dough by @feelgoodfoodie

10 min
Easy

1 serving

🌾

120 g

Self Rising Flour

🥣

250 g

Greek Yogurt

Preparation Steps

  1. Step 1/5

    Measure 1 cup (120 g) self-rising flour and 1 cup (245 g) whole milk Greek yogurt into a mixing bowl.

    self-rising flour
    whole milk Greek yogurt
    🥛measuring cup
    🥣mixing bowl

  2. Step 2/5

    Mix the flour and yogurt with a fork until a shaggy dough forms.

    self-rising flour
    whole milk Greek yogurt
    🥣mixing bowl
    🍴fork

  3. Step 3/5

    Knead the dough in the bowl or on a lightly floured surface until it becomes smooth and no longer very sticky, about 2 minutes.

    self-rising flour
    🥣mixing bowl

  4. Step 4/5

    Divide the dough into 4 equal portions for individual pizzas or keep it whole for one larger pizza base.

    🔪knife

  5. Step 5/5

    Roll each dough portion into a round pizza base, about 1/4 inch (6 mm) thick, then add toppings and cook as desired.

    🪵rolling pin

Composition

Ingredients

Types

Grains

Ingredients

Self rising flour, Greek yogurt

Allergens

Gluten, Wheat

Dietetics

Dietary regimen

Vegetarian, High Protein

Calories

180 kcal

Macro nutrients

Protein: 11g, Carbohydrates: 26g, Fat: 3g, Fiber: 1g, Sugars: 3g

Nutritional Information

Minerals

Calcium: 155mg, Iron: 1.4mg, Potassium: 180mg, Sodium: 420mg

Vitamins

Vitamin B12: 0.4mcg, Riboflavin: 0.22mg, Folate: 35mcg

Preparation

Time Information

Preparation

10 minutes

Overall

10 minutes

Difficulty

Level

Easy (1/4)

Steps

5 steps

Equipments

Utensils

mixing bowl, measuring cup, fork, rolling pin, knife

Appliances

to inform

Type

Type

Type Of Dish

Dough, Pizza Base, Lunch, Snack

Occasions

Lunch, School Lunch, Back to School, Family Meal, After School Snack

Origin

Source

Platform

instagram

Original Creator

@feelgoodfoodie

Origin

Cuisine

American, Italian-Inspired

Geographic

United States, North America

Various

Aspect

Texture

Light, Fluffy, Soft, Chewy

Flavors

Mild, Tangy, Wheaty

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (Keep covered,Do not leave longer because the dough contains dairy), fridge : 2 days (Wrap tightly or store in an airtight container,Bring to room temperature for 15 min before shaping), freezer : 2 months (Wrap portions tightly,Place wrapped dough in a freezer-safe bag,Thaw overnight in the fridge)