Smashed Potato Taco Bowl by @veryhungrygreek
1 serving
๐ฅฉ
130 g
Lean beef mince
๐ฎ
10 g
Taco seasoning
๐ฒ
5 g
Beef stock cube
๐
60 ml
Passata
๐ฅ
200 g
Baby potatoes
๐ซ
10 g
Roast potato seasoning
๐ถ๏ธ
5 g
Paprika
๐ง
20 g
Reduced fat cheese
๐ฅฌ
30 g
Iceberg lettuce
๐
40 g
Cherry tomatoes
๐ง
15 g
Red onion
๐ฝ
15 g
Sweetcorn
๐ฝ
10 g
Salted tortilla chips
๐ฅฃ
22 g
Natural yogurt
๐ถ๏ธ
5 g
Chipotle paste
๐
15 ml
Lime juice
๐ฏ
5 ml
Honey
๐ซ
2 g
Oil spray
๐ถ๏ธ
5 ml
Sriracha
Dice
red onion
cherry tomatoes
iceberg lettuce
Finely dice the red onion and cherry tomatoes, then slice the iceberg lettuce.
Mix
natural yogurt
chipotle paste
lime juice
Mix the natural yogurt, chipotle paste, lime juice, and honey until smooth; set the dressing aside.
Boil
baby potatoes
Boil the 200 g baby potatoes in water until fork-tender, about 8 to 10 minutes.
Drain
baby potatoes
Drain the potatoes and place them in the air-fryer basket, leaving space between each potato.
Press
baby potatoes
Press each potato flat with the bottom of a glass, creating smashed potato rounds.
Spray
cooking oil spray
roast potato seasoning
Baby potatoes
Spray the smashed potatoes with cooking oil spray and season them with roast potato seasoning and paprika.
Air-fry
baby potatoes
cooking oil spray
Air-fry the potatoes at 200ยฐC for 10 minutes, then turn them over and spray lightly with more cooking oil spray.
Cook
baby potatoes
Cook the potatoes on the air fryer's highest setting for 4 more minutes until deeply crisp.
Spray
cooking oil spray
lean beef mince
Spray a frying pan with cooking oil spray and fry the 130 g lean beef mince for a few minutes, breaking it into small crumbles.
Crumble
lean beef mince
Crumble the beef stock cube over the beef and stir until it is evenly distributed.
Stir
passata
taco seasoning
lean beef mince
Add the 60 ml passata and taco seasoning, then stir until the beef is coated in a thick sticky sauce.
Add
passata
lean beef mince
Add a small extra splash of passata if the taco beef sauce becomes too thick, then heat through.
Add
iceberg lettuce
cherry tomatoes
red onion
Add the sliced iceberg lettuce, diced cherry tomatoes, diced red onion, and sweetcorn to a serving bowl.
Top
baby potatoes
lean beef mince
Cherry tomatoes
Top the vegetables with the crispy smashed potatoes and sticky taco beef.
Sprinkle
reduced-fat cheese
salted tortilla chips
Sprinkle over the reduced-fat cheese and crushed salted tortilla chips.
Drizzle
natural yogurt
chipotle paste
lime juice
Drizzle with the chipotle-lime yogurt dressing and add sriracha if desired.
Smashed Potato Taco Bowl by @veryhungrygreek
1 serving
๐ฅฉ
130 g
Lean beef mince
๐ฎ
10 g
Taco seasoning
๐ฒ
5 g
Beef stock cube
๐
60 ml
Passata
๐ฅ
200 g
Baby potatoes
๐ซ
10 g
Roast potato seasoning
๐ถ๏ธ
5 g
Paprika
๐ง
20 g
Reduced fat cheese
๐ฅฌ
30 g
Iceberg lettuce
๐
40 g
Cherry tomatoes
๐ง
15 g
Red onion
๐ฝ
15 g
Sweetcorn
๐ฝ
10 g
Salted tortilla chips
๐ฅฃ
22 g
Natural yogurt
๐ถ๏ธ
5 g
Chipotle paste
๐
15 ml
Lime juice
๐ฏ
5 ml
Honey
๐ซ
2 g
Oil spray
๐ถ๏ธ
5 ml
Sriracha
Preparation Steps
Step 1/16
Finely dice the red onion and cherry tomatoes, then slice the iceberg lettuce.
Step 2/16
Mix the natural yogurt, chipotle paste, lime juice, and honey until smooth; set the dressing aside.
Step 3/16
Boil the 200 g baby potatoes in water until fork-tender, about 8 to 10 minutes.
Step 4/16
Drain the potatoes and place them in the air-fryer basket, leaving space between each potato.
Step 5/16
Press each potato flat with the bottom of a glass, creating smashed potato rounds.
Step 6/16
Spray the smashed potatoes with cooking oil spray and season them with roast potato seasoning and paprika.
Step 7/16
Air-fry the potatoes at 200ยฐC for 10 minutes, then turn them over and spray lightly with more cooking oil spray.
Step 8/16
Cook the potatoes on the air fryer's highest setting for 4 more minutes until deeply crisp.
Step 9/16
Spray a frying pan with cooking oil spray and fry the 130 g lean beef mince for a few minutes, breaking it into small crumbles.
Step 10/16
Crumble the beef stock cube over the beef and stir until it is evenly distributed.
Step 11/16
Add the 60 ml passata and taco seasoning, then stir until the beef is coated in a thick sticky sauce.
Step 12/16
Add a small extra splash of passata if the taco beef sauce becomes too thick, then heat through.
Step 13/16
Add the sliced iceberg lettuce, diced cherry tomatoes, diced red onion, and sweetcorn to a serving bowl.
Step 14/16
Top the vegetables with the crispy smashed potatoes and sticky taco beef.
Step 15/16
Sprinkle over the reduced-fat cheese and crushed salted tortilla chips.
Step 16/16
Drizzle with the chipotle-lime yogurt dressing and add sriracha if desired.
Composition
Ingredients
Types
Ingredients
Notes
Allergens
Dietetics
Dietary regimen
Calories
574 kcal
Macro nutrients
Nutritional Information
Minerals
Vitamins
Preparation
Time Information
Preparation
10 minutes
Cooking
18 minutes
Overall
28 minutes
Difficulty
Level
Medium (2/4)
Steps
16 steps
Equipments
Utensils
Appliances
Type
Type
Type Of Dish
Occasions
Origin
Source
Platform
Original Creator
@veryhungrygreek
Origin
Cuisine
Mexican, British
Geographic
to inform
Various
Aspect
Texture
Flavors
Other
Price
Low
Recommended Preservation
fridge
Preservation Infos