Homemade Baked Sweet Potato Fries with Spicy Wasabi Mayo by @le.renard.et.les.raisins

1h5

4 servings

🥔

800 g

Sweet potato

🫗

2 tbsp

Neutral oil

🍚

2 tbsp

Rice vinegar

🫚

1 tbsp

Fresh ginger

🫗

1 tbsp

Sesame oil

🥢

2 tbsp

Soy sauce

🍁

1 tbsp

Maple syrup

🫙

1 tsp

Wasabi paste

🥣

4 tbsp

Vegan mayonnaise

🧄

0.5 clove

Garlic

🍋

2 tbsp

Lime juice

🧂

Salt

⚫

Pepper

  1. Cut
    • Sweet potato

    Clean the sweet potato(es) and cut into fries, keeping the skin on.

  2. Preheat

    Preheat the oven to 200°C.

  3. Place
    • Sweet potato
    • Neutral oil
    • Salt

    In a bowl or directly on a baking sheet lined with parchment paper, place the sweet potato fries, add the neutral oil and a generous pinch of salt, then mix.

  4. Bake

    Bake for 30 minutes.

  5. Mix
    • Soy sauce
    • Rice vinegar
    • Sesame oil

    Meanwhile, in a bowl, mix the soy sauce with the rice vinegar, sesame oil and ginger.

  6. Pour
    • Sweet potato
    • Soy sauce
    • Rice vinegar

    Remove the fries from the oven after 30 minutes and pour the soy-vinegar-sesame-ginger mixture over them, spreading it evenly on the baking sheet.

  7. Bake

    Bake again for 20 minutes.

  8. Mix
    • Maple syrup
    • Wasabi paste
    • Garlic

    Meanwhile, mix the maple syrup with the wasabi, mayonnaise, garlic, lime juice, salt and pepper to make the sauce.

  9. Enjoy
    • Sweet potato
    • Vegan mayonnaise

    Enjoy the sweet potato fries straight out of the oven with the sauce.

Homemade Baked Sweet Potato Fries with Spicy Wasabi Mayo by @le.renard.et.les.raisins

1h5

4 servings

🥔

800 g

Sweet potato

🫗

2 tbsp

Neutral oil

🍚

2 tbsp

Rice vinegar

🫚

1 tbsp

Fresh ginger

🫗

1 tbsp

Sesame oil

🥢

2 tbsp

Soy sauce

🍁

1 tbsp

Maple syrup

🫙

1 tsp

Wasabi paste

🥣

4 tbsp

Vegan mayonnaise

🧄

0.5 clove

Garlic

🍋

2 tbsp

Lime juice

🧂

Salt

⚫

Pepper

Preparation Steps

  1. Step 1/9

    Clean the sweet potato(es) and cut into fries, keeping the skin on.

    🥔Sweet potato
    🔪Knife
    🪵Cutting board

  2. Step 2/9

    Preheat the oven to 200°C.

  3. Step 3/9

    In a bowl or directly on a baking sheet lined with parchment paper, place the sweet potato fries, add the neutral oil and a generous pinch of salt, then mix.

    🥔Sweet potato
    🫗Neutral oil
    🧂Salt
    🍳Baking sheet
    📜Parchment paper
    🥣Mixing bowl

  4. Step 4/9

    Bake for 30 minutes.

    🍳Baking sheet

  5. Step 5/9

    Meanwhile, in a bowl, mix the soy sauce with the rice vinegar, sesame oil and ginger.

    🥢Soy sauce
    🍚Rice vinegar
    🫗Sesame oil
    🫚Fresh ginger
    🥣Mixing bowl
    🧀Grater

  6. Step 6/9

    Remove the fries from the oven after 30 minutes and pour the soy-vinegar-sesame-ginger mixture over them, spreading it evenly on the baking sheet.

    🥔Sweet potato
    🥢Soy sauce
    🍚Rice vinegar
    🫗Sesame oil
    🫚Fresh ginger
    🍳Baking sheet

  7. Step 7/9

    Bake again for 20 minutes.

    🍳Baking sheet

  8. Step 8/9

    Meanwhile, mix the maple syrup with the wasabi, mayonnaise, garlic, lime juice, salt and pepper to make the sauce.

    🍁Maple syrup
    🫙Wasabi paste
    🥣Vegan mayonnaise
    🧄Garlic
    🍋Lime juice
    🧂Salt
    ⚫Pepper
    🥣Mixing bowl
    🥄Spoon

  9. Step 9/9

    Enjoy the sweet potato fries straight out of the oven with the sauce.

    🥔Sweet potato
    🥣Vegan mayonnaise

Composition

Ingredients

Types

Vegetables, Oils, Condiments, Spices, Sweeteners, Fruit

Ingredients

Sweet potato, Neutral oil, Rice vinegar, Fresh ginger, Sesame oil, Soy sauce, Maple syrup, Wasabi paste, Vegan mayonnaise, Garlic, Lime juice, Salt, Pepper

Notes

Sweet potato (cleaned and cut into fries with the skin on), Rice vinegar (or cider vinegar, dairy-free), Fresh ginger (grated), Maple syrup (or agave syrup), Wasabi paste (heaped, or substitute with 1 tsp wholegrain mustard), Garlic (chopped, or substitute with 1 level tsp garlic powder), Lime juice (or 1 tbsp lemon juice), Salt (to taste, used both on the fries and in the sauce), Pepper (to taste, for the sauce)

Allergens

Gluten, Soy

Dietetics

Dietary regimen

Vegetarian, Pescatarian, Dairy-Free, Nut-Free

Calories

377 kcal

Macro nutrients

Protein: 2g, Carbohydrates: 44g, Fat: 21g, Fiber: 6g, Sugars: 12g

Nutritional Information

Minerals

Potassium: 450mg, Sodium: 550mg, Manganese: 0.5mg

Vitamins

Vitamin A: 950µg, Vitamin C: 8mg, Vitamin B6: 0.4mg

Preparation

Time Information

Preparation

15 minutes

Cooking

50 minutes

Overall

1 hour 5 minutes

Difficulty

Level

Medium (2/4)

Steps

9 steps

Equipments

Utensils

Knife, Cutting board, Mixing bowl, Baking sheet, Parchment paper, Grater, Spoon

Appliances

Oven

Type

Type

Type Of Dish

Side Dish, Snack

Occasions

Everyday, Weeknight Dinner, Casual Snack

Origin

Source

Platform

instagram

Original Creator

@le.renard.et.les.raisins

Origin

Cuisine

Asian

Geographic

France, Europe

Various

Aspect

Texture

Crunchy, Tender, Creamy

Flavors

Savory, Sweet, Umami, Spicy, Tangy, Gingery

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

cooked fries : 2 days (store in an airtight container,reheat in oven for best texture), wasabi mayo sauce : 3 days (store in a sealed container)