Instant Pot Applesauce by @pinchofyum

15 min
Easy

6 servings

🍎

1.1 kg

Apples

🪵

2

Cinnamon Sticks

💧

120 ml

Water

Preparation Steps

  1. Step 1/9

    Wash 6–7 apples thoroughly; leave their peels on.

    apples
    🪵cutting board

  2. Step 2/9

    Core the apples and cut them into pieces similar in size for even cooking.

    apples
    🪵cutting board
    🔪knife
    🍎apple corer

  3. Step 3/9

    Add the cut apples and 2 cinnamon sticks to the electric pressure cooker.

    apples
    cinnamon sticks

  4. Step 4/9

    Pour 1/2 cup (120 ml) water into the electric pressure cooker.

    water
    🥛measuring cup

  5. Step 5/9

    Lock the lid and cook on high pressure for 5 minutes.

  6. Step 6/9

    Let the pressure release naturally for 10 minutes; then carefully release any remaining steam.

  7. Step 7/9

    Open the cooker and remove both cinnamon sticks.

    cinnamon sticks
    🥄wooden spoon

  8. Step 8/9

    Blend the cooked apples with the immersion blender until the desired consistency is reached.

    apples

  9. Step 9/9

    Leave some apple pieces intact for a chunky applesauce, then serve warm or chill before serving.

    apples
    🥄wooden spoon

Composition

Ingredients

Types

Fruit, Herbs and Spices, Liquid

Ingredients

Apples, Cinnamon sticks, Water

Allergens

to inform

Dietetics

Dietary regimen

Vegan, Vegetarian, Gluten-free, Dairy-free, Egg-free, Nut-free, Soy-free, Low-fat, Whole food plant-based

Calories

104 kcal

Macro nutrients

Protein: 0.5g, Carbohydrates: 28g, Dietary fiber: 4.8g, Sugars: 21g, Fat: 0.3g, Saturated fat: 0.1g, Sodium: 2mg

Nutritional Information

Minerals

Potassium: 214mg, Calcium: 15mg, Iron: 0.2mg, Magnesium: 10mg

Vitamins

Vitamin C: 8mg, Vitamin A: 5mcg RAE, Vitamin K: 4mcg, Folate: 5mcg DFE

Preparation

Time Information

Preparation

10 minutes

Cooking

5 minutes

Overall

15 minutes

Difficulty

Level

Easy (1/4)

Steps

9 steps

Equipments

Utensils

cutting board, knife, apple corer, measuring cup, wooden spoon

Appliances

electric pressure cooker, immersion blender

Type

Type

Type Of Dish

Snack, Dessert, Side Dish, Condiment

Occasions

Fall, Thanksgiving, Kids snack, Family meal, Meal prep

Origin

Source

Platform

instagram

Original Creator

@pinchofyum

Origin

Cuisine

American

Geographic

United States, North America

Various

Aspect

Texture

Chunky, Soft, Smooth, Tender

Flavors

Sweet, Fruity, Warm, Spiced, Cinnamon

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 120 min (Keep covered,Do not leave out longer than 2 hours), fridge : 7 days (Cool completely before storing,Store in an airtight container at or below 4°C / 40°F), freezer : 180 days (Store in freezer-safe airtight containers,Leave space for expansion,Thaw in the refrigerator)