Chicken Tikka by @twilightjoy_

45 min

2 servings

🍗

2

Chicken breast

🧂

1.5 tsp

Salt

🍛

3 tbsp

Tikka masala

🍛

1 tbsp

Chaat masala

🧄

1 tsp

Garlic powder

🫚

1 tsp

Ginger powder

🍶

4 tbsp

Vinegar

🫗

2 tsp

Oil

  1. Wash
    • Chicken breast

    Wash the chicken breast pieces, cut into half, and apply some cuts on it.

  2. Add
    • Chicken breast
    • Vinegar
    • Garlic powder

    In a bowl, add the chicken breast, vinegar, garlic powder, ginger powder, oil, chaat masala, salt and tikka masala, and marinate for 30 minutes.

  3. Put
    • Chicken breast

    Put the chicken breast pieces in a pan and cook for a minimum of 15 minutes on low to medium flame.

  4. Step

    Turn the sides after some minutes.

Chicken Tikka by @twilightjoy_

45 min

2 servings

🍗

2

Chicken breast

🧂

1.5 tsp

Salt

🍛

3 tbsp

Tikka masala

🍛

1 tbsp

Chaat masala

🧄

1 tsp

Garlic powder

🫚

1 tsp

Ginger powder

🍶

4 tbsp

Vinegar

🫗

2 tsp

Oil

Preparation Steps

  1. Step 1/4

    Wash the chicken breast pieces, cut into half, and apply some cuts on it.

    🍗Chicken breast
    🔪Knife

  2. Step 2/4

    In a bowl, add the chicken breast, vinegar, garlic powder, ginger powder, oil, chaat masala, salt and tikka masala, and marinate for 30 minutes.

    🍗Chicken breast
    🍶Vinegar
    🧄Garlic powder
    🫚Ginger powder
    🫗Oil
    🍛Chaat masala
    🧂Salt
    🍛Tikka masala
    🥣Bowl

  3. Step 3/4

    Put the chicken breast pieces in a pan and cook for a minimum of 15 minutes on low to medium flame.

    🍗Chicken breast

  4. Step 4/4

    Turn the sides after some minutes.

Composition

Ingredients

Types

Meat, Spices, Vegetables, Condiments, Fats and oils

Ingredients

Chicken breast, Salt, Tikka masala, Chaat masala, Garlic powder, Ginger powder, Vinegar, Oil

Allergens

Sulphites

Dietetics

Dietary regimen

Egg-Free, High-Protein, Low-Carb, Keto, Sugar-Free

Calories

300 kcal

Macro nutrients

Protein: 35g, Carbohydrates: 6g, Fat: 14g, Fiber: 1.5g, Sugars: 1.5g

Nutritional Information

Minerals

Sodium: 950mg, Potassium: 420mg, Phosphorus: 280mg, Iron: 1.5mg

Vitamins

Vitamin B6: 0.9mg, Vitamin B12: 0.4µg, Niacin (B3): 12mg

Preparation

Time Information

Preparation

30 minutes

Cooking

15 minutes

Overall

45 minutes

Difficulty

Level

Easy (1/4)

Steps

4 steps

Equipments

Utensils

Knife, Bowl

Appliances

to inform

Type

Type

Type Of Dish

Main Course

Occasions

to inform

Origin

Source

Platform

instagram

Original Creator

@twilightjoy_

Origin

Cuisine

to inform

Geographic

Pakistan, South Asia

Various

Aspect

Texture

to inform

Flavors

to inform

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

raw marinated chicken : up to 24 hours (refrigerated,covered container), cooked leftovers : up to 3 days (refrigerated,airtight container), cooked leftovers : up to 2 months (frozen,airtight container or freezer bag)