Chicken with Old-Fashioned Mustard by @constieland

25 min

2 servings

🧅

2

Shallot

🧈

Butter

🍗

2

Chicken breast

🌼

Wholegrain mustard

🥛

3 tbsp

Crème fraîche

🧂

Salt

⚫

Pepper

  1. Cook
    • Chicken breast

    Cook the chicken through in the pan.

  2. Sauté
    • Shallot
    • Butter
    • Wholegrain mustard

    In the same pan, sauté the shallots with the butter, then add the mustard and crème fraîche and mix well.

  3. Add
    • Chicken breast
    • Salt

    Add the chicken back in and cover for 10 minutes over low heat.

Chicken with Old-Fashioned Mustard by @constieland

25 min

2 servings

🧅

2

Shallot

🧈

Butter

🍗

2

Chicken breast

🌼

Wholegrain mustard

🥛

3 tbsp

Crème fraîche

🧂

Salt

⚫

Pepper

Preparation Steps

  1. Step 1/3

    Cook the chicken through in the pan.

    🍗Chicken breast
    🥄Spatula

  2. Step 2/3

    In the same pan, sauté the shallots with the butter, then add the mustard and crème fraîche and mix well.

    🧅Shallot
    🧈Butter
    🌼Wholegrain mustard
    🥛Crème fraîche
    🥄Spatula

  3. Step 3/3

    Add the chicken back in and cover for 10 minutes over low heat.

    🍗Chicken breast
    🧂Salt
    ⚫Pepper
    ✨Lid

Composition

Ingredients

Types

Vegetables, Dairy, Meat, Poultry, Condiments, Spices

Ingredients

Shallot, Butter, Chicken breast, Wholegrain mustard, Crème fraîche, Salt, Pepper

Notes

Butter (a large knob), Chicken breast (fillets), Wholegrain mustard (amount not given), Crème fraîche (thick crème fraîche)

Allergens

Milk, Mustard

Dietetics

Dietary regimen

Egg-Free, Nut-Free, High-Protein, Low-Carb, Keto, soy-free, Sugar-Free

Calories

380 kcal

Macro nutrients

Protein: 38g, Carbohydrates: 6g, Fat: 23g, Fiber: 1g, Sugars: 2g

Nutritional Information

Minerals

Sodium: 650mg, Potassium: 480mg, Calcium: 60mg, Phosphorus: 320mg

Vitamins

Vitamin B6: 0.9mg, Vitamin B12: 0.4µg, Vitamin A: 120µg

Preparation

Time Information

Preparation

10 minutes

Cooking

15 minutes

Overall

25 minutes

Difficulty

Level

Easy (1/4)

Steps

3 steps

Equipments

Utensils

Knife, Cutting board, Spatula, Lid

Appliances

to inform

Type

Type

Type Of Dish

Main Course

Occasions

Everyday Meal

Origin

Source

Platform

instagram

Original Creator

@constieland

Origin

Cuisine

French

Geographic

France, Europe

Various

Aspect

Texture

Creamy, Tender

Flavors

Savory, Creamy, Tangy, Mustardy

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

storage : 2-3 days (in an airtight container,refrigerated at or below 4°C), reheating : a few minutes (in a pan over low heat,add a splash of water or cream to loosen the sauce), freezing : up to 1 month (in an airtight container,note: cream-based sauce may separate slightly on thawing)