Crispy Airfryer Chickpeas by @luchokooc

35 min

4 servings

🫘

150 g

Chickpeas

🫒

2 tbsp

Olive oil

🧂

1 tsp

Salt

🌶️

1 tsp

Paprika

⚫

Pepper

  1. Step
    • Chickpeas

    Remove the liquid from the soaked chickpeas, wash and dry them very well.

  2. Mix
    • Chickpeas
    • Olive oil
    • Salt

    Add the olive oil, salt, paprika and a pinch of pepper, and mix very well.

  3. Spread
    • Chickpeas

    Spread the chickpeas onto a tray.

  4. Cook
    • Chickpeas

    Cook in the Cuisinart Oven, Toaster and AirFryer Digital 10 in 1 TOA-110 at 180 degrees C for 25 minutes, turning halfway through the time.

Crispy Airfryer Chickpeas by @luchokooc

35 min

4 servings

🫘

150 g

Chickpeas

🫒

2 tbsp

Olive oil

🧂

1 tsp

Salt

🌶️

1 tsp

Paprika

⚫

Pepper

Preparation Steps

  1. Step 1/4

    Remove the liquid from the soaked chickpeas, wash and dry them very well.

    🫘Chickpeas

  2. Step 2/4

    Add the olive oil, salt, paprika and a pinch of pepper, and mix very well.

    🫘Chickpeas
    🫒Olive oil
    🧂Salt
    🌶️Paprika
    ⚫Pepper

  3. Step 3/4

    Spread the chickpeas onto a tray.

    🫘Chickpeas
    🍳Tray

  4. Step 4/4

    Cook in the Cuisinart Oven, Toaster and AirFryer Digital 10 in 1 TOA-110 at 180 degrees C for 25 minutes, turning halfway through the time.

    🫘Chickpeas

Composition

Ingredients

Types

Legumes, Oils, Spices

Ingredients

Chickpeas, Olive oil, Salt, Paprika, Pepper

Notes

Chickpeas (soaked from the day before)

Allergens

to inform

Dietetics

Dietary regimen

Vegan, Vegetarian, Pescatarian, Dairy-Free, Egg-Free, Nut-Free, Low-Calorie, Halal, Kosher, soy-free, Sugar-Free, Gluten-Free

Calories

150 kcal

Macro nutrients

Protein: 6g, Carbohydrates: 18g, Fat: 6g, Fiber: 5g, Sugars: 2g

Nutritional Information

Minerals

Iron: 1.5mg, Magnesium: 25mg, Potassium: 180mg, Sodium: 300mg

Vitamins

Vitamin B6: 0.1mg, Folate: 80mcg, Vitamin E: 0.5mg

Preparation

Time Information

Preparation

10 minutes

Cooking

25 minutes

Overall

35 minutes

Difficulty

Level

Easy (1/4)

Steps

4 steps

Equipments

Utensils

Tray

Appliances

Air fryer

Type

Type

Type Of Dish

Side Dish, Snack

Occasions

Everyday, Snack Time

Origin

Source

Platform

instagram

Original Creator

@luchokooc

Origin

Cuisine

Latin American

Geographic

to inform

Various

Aspect

Texture

Crunchy

Flavors

Savory, Smoky-paprika, Spiced

Other

Price

Low

Recommended Preservation

room temperature

Preservation Infos

room temperature : 1-2 days (airtight container,best eaten fresh for maximum crispiness), fridge : up to 4 days (airtight container,reheat in airfryer to restore crispiness)