Pepperoni Pizza Toastie by @veryhungrygreek

16 min

1 serving

🍞

2

Low calorie bread

🍅

40 g

Passata

🍅

20 g

Tomato purée

🌿

0.5 tsp

Oregano

🍬

Sweetener

🥓

30 g

Pepperoni slices

🧀

30 g

Reduced-fat cheddar

🧀

40 g

Reduced-fat mozzarella

  1. Mix
    • Passata
    • Oregano
    • Sweetener

    Mix the passata, tomato purée, most of the oregano and a pinch of sweetener or sugar together and set aside.

  2. Slice
    • Pepperoni slices

    Slice the pepperoni apart, keeping 2 whole pieces separate.

  3. Spread
    • Low calorie bread
    • Reduced-fat cheddar
    • Reduced-fat mozzarella

    Spread the homemade pizza sauce over the bread, then top with the cheeses.

  4. Add
    • Low calorie bread
    • Pepperoni slices

    On one piece of bread add the small sliced pepperoni, and on the other side place the 2 whole slices of pepperoni on top.

  5. Place
    • Low calorie bread
    • Pepperoni slices

    Place the whole pepperoni side on top of the other slice of bread.

  6. Sprinkle
    • Oregano

    Sprinkle over a pinch of oregano.

  7. Place
    • Pepperoni slices

    Place 2 toothpicks through the 2 pepperoni slices to keep it from blowing away in the air fryer and cook on 180C for 5-7 mins.

Pepperoni Pizza Toastie by @veryhungrygreek

16 min

1 serving

🍞

2

Low calorie bread

🍅

40 g

Passata

🍅

20 g

Tomato purée

🌿

0.5 tsp

Oregano

🍬

Sweetener

🥓

30 g

Pepperoni slices

🧀

30 g

Reduced-fat cheddar

🧀

40 g

Reduced-fat mozzarella

Preparation Steps

  1. Step 1/7

    Mix the passata, tomato purée, most of the oregano and a pinch of sweetener or sugar together and set aside.

    🍅Passata
    🍅Tomato purée
    🌿Oregano
    🍬Sweetener
    🥣Mixing bowl
    🥄Spoon

  2. Step 2/7

    Slice the pepperoni apart, keeping 2 whole pieces separate.

    🥓Pepperoni slices
    🔪Knife

  3. Step 3/7

    Spread the homemade pizza sauce over the bread, then top with the cheeses.

    🍞Low calorie bread
    🧀Reduced-fat cheddar
    🧀Reduced-fat mozzarella
    🥄Spoon

  4. Step 4/7

    On one piece of bread add the small sliced pepperoni, and on the other side place the 2 whole slices of pepperoni on top.

    🍞Low calorie bread
    🥓Pepperoni slices

  5. Step 5/7

    Place the whole pepperoni side on top of the other slice of bread.

    🍞Low calorie bread

  6. Step 6/7

    Sprinkle over a pinch of oregano.

    🌿Oregano

  7. Step 7/7

    Place 2 toothpicks through the 2 pepperoni slices to keep it from blowing away in the air fryer and cook on 180C for 5-7 mins.

    🥓Pepperoni slices
    ✨Toothpicks

Composition

Ingredients

Types

Grains, Vegetables, Spices, Other, Meat, Dairy

Ingredients

Low calorie bread, Passata, Tomato purée, Oregano, Sweetener, Pepperoni slices, Reduced-fat cheddar, Reduced-fat mozzarella

Notes

Oregano (most of it used in the sauce, a pinch reserved for sprinkling on top), Sweetener (or sugar)

Allergens

Gluten, Milk

Dietetics

Dietary regimen

Egg-Free, Nut-Free, High-Protein

Calories

464 kcal

Macro nutrients

Protein: 28g, Carbohydrates: 30g, Fat: 26g, Fiber: 4g, Sugars: 5g

Nutritional Information

Minerals

Calcium: 420mg, Sodium: 1100mg, Iron: 1.8mg, Potassium: 350mg

Vitamins

Vitamin A: 180mcg, Vitamin C: 6mg, Vitamin B12: 0.8mcg

Preparation

Time Information

Preparation

10 minutes

Cooking

6 minutes

Overall

16 minutes

Difficulty

Level

Easy (1/4)

Steps

7 steps

Equipments

Utensils

Mixing bowl, Spoon, Knife, Toothpicks

Appliances

Air fryer

Type

Type

Type Of Dish

Main Course, Snack

Occasions

Everyday Meal, Meal Prep

Origin

Source

Platform

instagram

Original Creator

@veryhungrygreek

Origin

Cuisine

Italian-American

Geographic

United Kingdom, Europe

Various

Aspect

Texture

Melty, Crispy, Gooey

Flavors

Savory, Cheesy, Tomato, Slightly Smoky Pepperoni, Herby

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

assembled uncooked : 1 day (covered,refrigerated), cooked leftovers : 2 days (airtight container,refrigerated,reheat in air fryer or toaster before eating)