Cloud Eggs by @hervecuisine

15 min

4 servings

🥚

Egg whites

🧂

1 pinch

Fleur de sel

⚫

Pepper

🫙

Nutmeg

🥚

Egg yolks

🫗

Oil

  1. Whip
    • Egg whites
    • Fleur de sel

    Whip the egg whites into stiff peaks with a pinch of fleur de sel, pepper and a little nutmeg.

  2. Spoon
    • Egg whites
    • Oil

    Spoon the whipped egg whites into a lightly oiled muffin tin, forming a small hollow in the center of each.

  3. Place
    • Egg yolks

    Place the egg yolk in the center and gently cover it.

  4. Bake

    Bake for 5 minutes at 180°C, in the oven or air fryer.

Cloud Eggs by @hervecuisine

15 min

4 servings

🥚

Egg whites

🧂

1 pinch

Fleur de sel

⚫

Pepper

🫙

Nutmeg

🥚

Egg yolks

🫗

Oil

Preparation Steps

  1. Step 1/4

    Whip the egg whites into stiff peaks with a pinch of fleur de sel, pepper and a little nutmeg.

    🥚Egg whites
    🧂Fleur de sel
    ⚫Pepper
    🫙Nutmeg
    🥣Mixing bowl
    🥄Whisk

  2. Step 2/4

    Spoon the whipped egg whites into a lightly oiled muffin tin, forming a small hollow in the center of each.

    🥚Egg whites
    🫗Oil
    🥄Spoon
    🧁Muffin tin
    🖌️Brush

  3. Step 3/4

    Place the egg yolk in the center and gently cover it.

    🥚Egg yolks
    🥄Spoon

  4. Step 4/4

    Bake for 5 minutes at 180°C, in the oven or air fryer.

    🧁Muffin tin

Composition

Ingredients

Types

Eggs, Spices, Fats

Ingredients

Egg whites, Fleur de sel, Pepper, Nutmeg, Egg yolks, Oil

Notes

Egg whites (whipped to stiff peaks, amount not given), Pepper (amount not given), Nutmeg (a little, amount not given), Oil (to lightly grease the muffin tin, amount not given)

Allergens

Eggs

Dietetics

Dietary regimen

Vegetarian, Pescatarian, Dairy-Free, Nut-Free, Low-Carb, Low-Calorie, Keto, Halal, Paleo, soy-free, Sugar-Free, Gluten-Free

Calories

70 kcal

Macro nutrients

Protein: 6g, Carbohydrates: 0.5g, Fat: 5g, Fiber: 0g, Sugars: 0.3g

Nutritional Information

Minerals

Selenium: 12µg, Phosphorus: 80mg, Sodium: 140mg, Iron: 0.5mg

Vitamins

Vitamin A: 80µg, Vitamin B12: 0.4µg, Vitamin D: 0.8µg, Riboflavin (B2): 0.2mg

Preparation

Time Information

Preparation

10 minutes

Cooking

5 minutes

Overall

15 minutes

Difficulty

Level

Medium (2/4)

Steps

4 steps

Equipments

Utensils

Mixing bowl, Whisk, Spoon, Muffin tin, Brush

Appliances

Oven, Air fryer, Mixer

Type

Type

Type Of Dish

Main Course, Breakfast

Occasions

Everyday, Brunch

Origin

Source

Platform

instagram

Original Creator

@hervecuisine

Origin

Cuisine

French

Geographic

France, Europe

Various

Aspect

Texture

Fluffy, Airy, Soft, Runny

Flavors

Savory, Spiced, Nutmeg

Other

Price

Low

Recommended Preservation

room temperature

Preservation Infos

best eaten fresh : immediately after baking (serve warm right out of the oven for a runny yolk), leftovers : up to 1 day (store in fridge in an airtight container,texture will deflate and yolk will set further on reheating)