Turmeric & Tofu Noodle Soup by @deliciouslyella
4 servings
🫘
380 g
Firm tofu
🥬
200 g
Kale
🧅
1 medium onion
White onion
🧄
2 cloves
Garlic
🫙
10 ml
Ground turmeric
🥥
400 ml
Light coconut milk
🍚
150 g
Rice noodles
🥣
5 ml
Brown rice miso paste
🍋
1
Lime
🫒
7.5 ml
Olive oil
🧂
0.5 g
Sea salt
⚫
0.25 g
Black pepper
💧
500 ml
Water
🌶️
1 whole chilli
Chilli
🌱
9 g
Sesame seeds
🍋
1 lime
Lime wedges
Preheat
Preheat the oven to 180°C fan (356°F). Line a baking tray if desired.
Place
firm tofu
olive oil
Place the 380 g firm tofu chunks on the baking tray. Drizzle with 1/2 tablespoon olive oil.
Season
firm tofu
sea salt
Season the tofu with sea salt and black pepper. Bake for 12 minutes.
Add
kale
firm tofu
Add the 200 g chopped kale to the baking tray. Bake for 3 minutes more until the tofu is crisp and the kale is wilted.
Heat
olive oil
white onion
garlic
Heat a small amount of olive oil in a large saucepan over medium heat. Add the chopped white onion and garlic.
Cook
white onion
garlic
Cook the onion and garlic for 5 to 6 minutes. Stir occasionally until softened.
Stir
ground turmeric
White onion
Stir 2 teaspoons ground turmeric into the softened onion mixture. Cook for 1 minute until fragrant.
Pour
light coconut milk
water
Pour the 400 ml light coconut milk and 500 ml water into the saucepan. Stir until combined.
Add
rice noodles
Add the 150 g rice noodles to the broth. Cover the saucepan.
Cook
rice noodles
Cook the noodles for 10 to 12 minutes until tender. Stir once or twice to prevent sticking.
Stir
brown rice miso paste
lime juice
Stir in 1 teaspoon brown rice miso paste and the juice of 1 lime. Taste the broth.
Season
sea salt
Rice noodles
Season the soup with additional sea salt and black pepper as needed. Divide the noodle soup between 4 serving bowls.
Top
firm tofu
kale
chilli
Top each bowl with baked firm tofu and kale. Garnish with chilli, sesame seeds, and lime wedges if using.
Turmeric & Tofu Noodle Soup by @deliciouslyella
4 servings
🫘
380 g
Firm tofu
🥬
200 g
Kale
🧅
1 medium onion
White onion
🧄
2 cloves
Garlic
🫙
10 ml
Ground turmeric
🥥
400 ml
Light coconut milk
🍚
150 g
Rice noodles
🥣
5 ml
Brown rice miso paste
🍋
1
Lime
🫒
7.5 ml
Olive oil
🧂
0.5 g
Sea salt
⚫
0.25 g
Black pepper
💧
500 ml
Water
🌶️
1 whole chilli
Chilli
🌱
9 g
Sesame seeds
🍋
1 lime
Lime wedges
Preparation Steps
Step 1/13
Preheat the oven to 180°C fan (356°F). Line a baking tray if desired.
Step 2/13
Place the 380 g firm tofu chunks on the baking tray. Drizzle with 1/2 tablespoon olive oil.
Step 3/13
Season the tofu with sea salt and black pepper. Bake for 12 minutes.
Step 4/13
Add the 200 g chopped kale to the baking tray. Bake for 3 minutes more until the tofu is crisp and the kale is wilted.
Step 5/13
Heat a small amount of olive oil in a large saucepan over medium heat. Add the chopped white onion and garlic.
Step 6/13
Cook the onion and garlic for 5 to 6 minutes. Stir occasionally until softened.
Step 7/13
Stir 2 teaspoons ground turmeric into the softened onion mixture. Cook for 1 minute until fragrant.
Step 8/13
Pour the 400 ml light coconut milk and 500 ml water into the saucepan. Stir until combined.
Step 9/13
Add the 150 g rice noodles to the broth. Cover the saucepan.
Step 10/13
Cook the noodles for 10 to 12 minutes until tender. Stir once or twice to prevent sticking.
Step 11/13
Stir in 1 teaspoon brown rice miso paste and the juice of 1 lime. Taste the broth.
Step 12/13
Season the soup with additional sea salt and black pepper as needed. Divide the noodle soup between 4 serving bowls.
Step 13/13
Top each bowl with baked firm tofu and kale. Garnish with chilli, sesame seeds, and lime wedges if using.
Composition
Ingredients
Types
Ingredients
Notes
Allergens
Dietetics
Dietary regimen
Calories
405 kcal
Macro nutrients
Nutritional Information
Minerals
Vitamins
Preparation
Time Information
Preparation
20 minutes
Cooking
15 minutes
Overall
35 minutes
Difficulty
Level
Medium (2/4)
Steps
13 steps
Equipments
Utensils
Appliances
Type
Type
Type Of Dish
Occasions
Origin
Source
Platform
Original Creator
@deliciouslyella
Origin
Cuisine
Geographic
United Kingdom, Europe
Various
Aspect
Texture
Flavors
Other
Price
Low
Recommended Preservation
fridge
Preservation Infos