McSpicy Frank's Hot Sauce Burger by @veryhungrygreek

25 min

2 servings

🍗

2 + 250 g

Chicken breasts

🧂

Salt

⚫

Black pepper

🌶️

3 tsp

Paprika

🧄

1.5 tsp

Garlic granules

🥚

1

Egg

🥚

1

Egg white

🌽

30 g

Cornflakes

🥚

3 tbsp

Light mayonnaise

🌶️

1 tsp

Frank's hot sauce

🧀

2

Light cheese slices

🍞

Seeded burger buns

🥬

Iceberg lettuce

🌶️

Jalapeños

🧅

1 slice

Onion

  1. Season
    • Cornflakes
    • Paprika
    • Garlic granules

    Season the crushed cornflakes with paprika, garlic granules, salt and pepper.

  2. Season
    • Chicken breasts
    • Paprika
    • Garlic granules

    Tenderise the chicken breasts, season with paprika, garlic granules, salt and pepper, then dip into whisked egg and the seasoned cornflakes.

  3. Air-fry
    • Chicken breasts

    Air fry at 190°C for 7 minutes on each side or until cooked through.

  4. Add
    • Light cheese slices

    For the last minute, add the cheese slices and press down firmly so they do not blow away.

  5. Mix
    • Light mayonnaise
    • Paprika
    • Garlic granules

    Mix the light mayonnaise with Frank's hot sauce, paprika and garlic granules.

  6. Add
    • Seeded burger buns
    • Chicken breasts
    • Jalapeños

    Lightly toast the seeded burger buns, then add the chicken, jalapeños, onion, iceberg lettuce and Frank's mayonnaise.

McSpicy Frank's Hot Sauce Burger by @veryhungrygreek

25 min

2 servings

🍗

2 + 250 g

Chicken breasts

🧂

Salt

⚫

Black pepper

🌶️

3 tsp

Paprika

🧄

1.5 tsp

Garlic granules

🥚

1

Egg

🥚

1

Egg white

🌽

30 g

Cornflakes

🥚

3 tbsp

Light mayonnaise

🌶️

1 tsp

Frank's hot sauce

🧀

2

Light cheese slices

🍞

Seeded burger buns

🥬

Iceberg lettuce

🌶️

Jalapeños

🧅

1 slice

Onion

Preparation Steps

  1. Step 1/6

    Season the crushed cornflakes with paprika, garlic granules, salt and pepper.

    🌽Cornflakes
    🌶️Paprika
    🧄Garlic granules
    🧂Salt
    ⚫Black pepper
    🥣Mixing bowl
    🥄Spoon

  2. Step 2/6

    Tenderise the chicken breasts, season with paprika, garlic granules, salt and pepper, then dip into whisked egg and the seasoned cornflakes.

    🍗Chicken breasts
    🌶️Paprika
    🧄Garlic granules
    🧂Salt
    ⚫Black pepper
    🥚Egg
    🥚Egg white
    🌽Cornflakes
    🍖Meat tenderiser
    🥄Whisk
    🥣Mixing bowl
    🪵Cutting board

  3. Step 3/6

    Air fry at 190°C for 7 minutes on each side or until cooked through.

    🍗Chicken breasts

  4. Step 4/6

    For the last minute, add the cheese slices and press down firmly so they do not blow away.

    🧀Light cheese slices

  5. Step 5/6

    Mix the light mayonnaise with Frank's hot sauce, paprika and garlic granules.

    🥚Light mayonnaise
    🌶️Frank's hot sauce
    🌶️Paprika
    🧄Garlic granules
    🥣Mixing bowl
    🥄Spoon

  6. Step 6/6

    Lightly toast the seeded burger buns, then add the chicken, jalapeños, onion, iceberg lettuce and Frank's mayonnaise.

    🍞Seeded burger buns
    🍗Chicken breasts
    🌶️Jalapeños
    🧅Onion
    🥬Iceberg lettuce
    🥚Light mayonnaise
    🔪Knife
    🪵Cutting board

Composition

Ingredients

Types

Meat, Spices, Eggs, Grains, Condiments, Vegetables

Ingredients

Chicken breasts, Salt, Black pepper, Paprika, Garlic granules, Egg, Egg white, Cornflakes, Light mayonnaise, Frank's hot sauce, Light cheese slices, Seeded burger buns, Iceberg lettuce, Jalapeños, Onion

Notes

Chicken breasts (250 g total, 2 breasts total), Paprika (for the Frank's mayonnaise), Garlic granules (or garlic powder, for the Frank's mayonnaise), Egg (or egg white), Cornflakes (crushed), Onion (finely diced)

Allergens

Eggs, Gluten

Dietetics

Dietary regimen

Nut-Free, High-Protein

Calories

411 kcal

Macro nutrients

Protein: 43g, Carbohydrates: 41g, Fat: 8g, Fiber: 2.5g, Sugars: 5g

Nutritional Information

Minerals

Sodium: 950mg, Potassium: 600mg, Calcium: 180mg, Iron: 2mg

Vitamins

Vitamin B6: 1.2mg, Vitamin A: 150mcg, Vitamin C: 8mg, Niacin (B3): 15mg

Preparation

Time Information

Preparation

10 minutes

Cooking

15 minutes

Overall

25 minutes

Difficulty

Level

Medium (2/4)

Steps

6 steps

Equipments

Utensils

Mixing bowl, Whisk, Meat tenderiser, Spoon, Knife, Cutting board

Appliances

Air fryer

Type

Type

Type Of Dish

Main Course

Occasions

Everyday, Meal Prep

Origin

Source

Platform

instagram

Original Creator

@veryhungrygreek

Origin

Cuisine

American

Geographic

United States, North America

Various

Aspect

Texture

Crunchy, Creamy, Juicy

Flavors

Spicy, Savory, Smoky, Tangy, Garlicky

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

Cooked chicken patty (without bun/toppings) : 2-3 days (Store in an airtight container,Reheat thoroughly before serving), Assembled burger : Same day recommended (Best eaten fresh,Bun and lettuce will become soggy if stored)