Skinny Bean and Cheese Burrito by @vistahermosaproducts

21 min

6 servings

🥙

6

Flour big burrito tortillas

🫘

2

Fat-free refried pinto beans

🧀

360 ml

Part-skim shredded mozzarella cheese

🧀

240 ml

1% milkfat cottage cheese

🧄

5 tbsp

Garlic powder

🫙

2 tbsp

Ground paprika

🧂

Salt

⚫

Black pepper

🥕

Olive oil spray

  1. Place
    • Flour big burrito tortillas

    Place the tortillas on a plate, cover with a wet paper towel, and microwave for 30 seconds to soften.

  2. Add
    • Fat-free refried pinto beans
    • 1% milkfat cottage cheese
    • Part-skim shredded mozzarella cheese

    Add the refried beans, cottage cheese, shredded mozzarella, garlic powder, paprika, salt, and pepper to a pan over medium-low heat and stir until warm and combined.

  3. Add
    • Flour big burrito tortillas
    • Part-skim shredded mozzarella cheese
    • Fat-free refried pinto beans

    Add a little shredded mozzarella, some bean mixture, and a little more shredded mozzarella to each tortilla and roll.

  4. Spray
    • Flour big burrito tortillas
    • Olive oil spray

    Lightly spray a pan with olive oil spray, place the burritos seam-side down, and cook over medium heat for 3 minutes on both sides.

  5. Microwave
    • Flour big burrito tortillas

    Microwave a burrito for 2 minutes, then air fry at 375°F for 6 minutes, flipping halfway.

Skinny Bean and Cheese Burrito by @vistahermosaproducts

21 min

6 servings

🥙

6

Flour big burrito tortillas

🫘

2

Fat-free refried pinto beans

🧀

360 ml

Part-skim shredded mozzarella cheese

🧀

240 ml

1% milkfat cottage cheese

🧄

5 tbsp

Garlic powder

🫙

2 tbsp

Ground paprika

🧂

Salt

⚫

Black pepper

🥕

Olive oil spray

Preparation Steps

  1. Step 1/5

    Place the tortillas on a plate, cover with a wet paper towel, and microwave for 30 seconds to soften.

    🥙Flour big burrito tortillas
    🍽️Plate
    🧻Paper towel

  2. Step 2/5

    Add the refried beans, cottage cheese, shredded mozzarella, garlic powder, paprika, salt, and pepper to a pan over medium-low heat and stir until warm and combined.

    🫘Fat-free refried pinto beans
    🧀1% milkfat cottage cheese
    🧀Part-skim shredded mozzarella cheese
    🧄Garlic powder
    🫙Ground paprika
    🧂Salt
    ⚫Black pepper
    🥄Spatula

  3. Step 3/5

    Add a little shredded mozzarella, some bean mixture, and a little more shredded mozzarella to each tortilla and roll.

    🥙Flour big burrito tortillas
    🧀Part-skim shredded mozzarella cheese
    🫘Fat-free refried pinto beans
    🧀1% milkfat cottage cheese

  4. Step 4/5

    Lightly spray a pan with olive oil spray, place the burritos seam-side down, and cook over medium heat for 3 minutes on both sides.

    🥙Flour big burrito tortillas
    🥕Olive oil spray
    🥄Spatula

  5. Step 5/5

    Microwave a burrito for 2 minutes, then air fry at 375°F for 6 minutes, flipping halfway.

    🥙Flour big burrito tortillas

Composition

Ingredients

Types

Grains, Legumes, Dairy, Spices, Oils

Ingredients

Flour big burrito tortillas, Fat-free refried pinto beans, Part-skim shredded mozzarella cheese, 1% milkfat cottage cheese, Garlic powder, Ground paprika, Salt, Black pepper, Olive oil spray

Notes

Fat-free refried pinto beans (16 oz containers), Garlic powder (approximately), Salt (to taste), Black pepper (to taste), Olive oil spray (for lightly spraying the pan)

Allergens

Gluten, Milk

Dietetics

Dietary regimen

Pescatarian, Egg-Free, Nut-Free, High-Protein, Vegetarian

Calories

485 kcal

Macro nutrients

Protein: 33g, Carbohydrates: 61g, Fat: 12g, Fiber: 9g, Sugars: 3g

Nutritional Information

Minerals

Calcium: 320mg, Iron: 3.5mg, Sodium: 980mg, Potassium: 520mg

Vitamins

Vitamin A: 400mcg, Vitamin B12: 0.6mcg, Folate: 60mcg

Preparation

Time Information

Preparation

15 minutes

Cooking

6 minutes

Overall

21 minutes

Difficulty

Level

Medium (2/4)

Steps

5 steps

Equipments

Utensils

Plate, Paper towel, Spatula

Appliances

Microwave, Air fryer

Type

Type

Type Of Dish

Main Course

Occasions

Meal Prep

Origin

Source

Platform

instagram

Original Creator

@vistahermosaproducts

Origin

Cuisine

Mexican-American, Tex-Mex

Geographic

to inform

Various

Aspect

Texture

Creamy, Cheesy, Soft, Crispy Exterior

Flavors

Cheesy, Garlicky, Savory, Smoky

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

refrigerated : 4-5 days (store in an airtight container or wrapped individually), frozen : 2-3 months (wrap each burrito tightly in foil or plastic wrap, then place in a freezer bag), reheating : microwave 2 minutes, then air fry at 375°F for 6 minutes, flipping halfway (from refrigerated or thawed state)