Jarret de Veau à la Cocotte Minute by @algerienne_dansla_cuisine_turc

45 min

1 serving

🥔

Potato

🍖

Veal shank

🫑

Bell pepper

🧅

2

Onion

🧄

Garlic

🧂

Salt

⚫

Pepper

🫗

Oil

💧

240 ml

Water

  1. Place
    • Potato

    Place the potatoes at the bottom of the pressure cooker.

  2. Add
    • Veal shank
    • Potato

    Add the veal shank pieces on top of the potatoes.

  3. Add
    • Bell pepper
    • Garlic
    • Onion

    Add the bell peppers, garlic and onions on top.

  4. Season
    • Salt

    Season with salt and pepper.

  5. Add
    • Oil
    • Water

    Add a drizzle of oil and a glass of water.

  6. Step

    Close the pressure cooker and bring to pressure until it whistles.

  7. Cook

    After the whistle, cook for 30 minutes over medium heat.

  8. Step

    Open the pressure cooker and turn the dish out onto a plate.

Jarret de Veau à la Cocotte Minute by @algerienne_dansla_cuisine_turc

45 min

1 serving

🥔

Potato

🍖

Veal shank

🫑

Bell pepper

🧅

2

Onion

🧄

Garlic

🧂

Salt

⚫

Pepper

🫗

Oil

💧

240 ml

Water

Preparation Steps

  1. Step 1/8

    Place the potatoes at the bottom of the pressure cooker.

    🥔Potato
    🍲Pressure cooker

  2. Step 2/8

    Add the veal shank pieces on top of the potatoes.

    🍖Veal shank
    🥔Potato
    🍲Pressure cooker

  3. Step 3/8

    Add the bell peppers, garlic and onions on top.

    🫑Bell pepper
    🧄Garlic
    🧅Onion
    🍲Pressure cooker

  4. Step 4/8

    Season with salt and pepper.

    🧂Salt
    ⚫Pepper
    🍲Pressure cooker

  5. Step 5/8

    Add a drizzle of oil and a glass of water.

    🫗Oil
    💧Water
    🍲Pressure cooker

  6. Step 6/8

    Close the pressure cooker and bring to pressure until it whistles.

    🍲Pressure cooker

  7. Step 7/8

    After the whistle, cook for 30 minutes over medium heat.

    🍲Pressure cooker

  8. Step 8/8

    Open the pressure cooker and turn the dish out onto a plate.

    🍲Pressure cooker
    🍽️Plate

Composition

Ingredients

Types

Vegetables, Meat, Seasonings, Spices, Oils, Beverages

Ingredients

Potato, Veal shank, Bell pepper, Onion, Garlic, Salt, Pepper, Oil, Water

Notes

Potato (placed at the bottom of the pressure cooker, amount not given), Veal shank (ask the butcher to cut them in half, a few pieces, amount not given), Bell pepper (green and red, amount not given), Garlic (a few cloves, amount not given), Salt (to taste), Pepper (to taste), Oil (a drizzle), Water (one glass)

Allergens

to inform

Dietetics

Dietary regimen

Dairy-Free, Egg-Free, Nut-Free, High-Protein, Paleo, soy-free, Sugar-Free, Gluten-Free

Calories

400 kcal

Macro nutrients

Protein: 32g, Carbohydrates: 25g, Fat: 20g, Fiber: 4g, Sugars: 4g

Nutritional Information

Minerals

Iron: 4mg, Potassium: 950mg, Zinc: 5mg, Phosphorus: 310mg, Sodium: 480mg

Vitamins

Vitamin C: 55mg, Vitamin B6: 0.7mg, Vitamin B12: 2.1µg, Vitamin A: 70µg

Preparation

Time Information

Preparation

15 minutes

Cooking

30 minutes

Overall

45 minutes

Difficulty

Level

Easy (1/4)

Steps

8 steps

Equipments

Utensils

Pressure cooker, Plate

Appliances

Stove

Type

Type

Type Of Dish

Main Course

Occasions

Everyday family meal

Origin

Source

Platform

instagram

Original Creator

@algerienne_dansla_cuisine_turc

Origin

Cuisine

to inform

Geographic

to inform

Various

Aspect

Texture

Fall-off-the-bone tender, Melting, Juicy, Soft potatoes, Tender vegetables

Flavors

Savory, Meaty, Garlicky, Peppery, Mildly sweet

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

Refrigerate leftovers : 3 to 4 days (Cool promptly within 2 hours of cooking,Store in an airtight container at or below 4°C (40°F)), Freeze leftovers : 2 to 3 months (Cool completely before freezing,Store in a freezer-safe airtight container,Thaw in the refrigerator before reheating)