Buckwheat Quiche with Spinach, Bacon and Goat Cheese by @jow_fr

≈ 50 min

4 servings

🥞

2 galettes

Buckwheat galette

🥬

400 g

Fresh spinach

🥚

3 large eggs

Eggs

🧀

100 g

Fresh goat cheese

🥓

100 g

Bacon lardons

🧅

0.5 medium onion

Onion

🥛

100 ml

Liquid cream

🥛

100 ml

Milk

  1. Preheat

    Preheat the oven to 180°C (355°F).

  2. Chop
    • onion

    Finely chop the onion.

  3. Cook
    • bacon lardons

    Cook the bacon lardons in the frying pan over medium heat until lightly browned.

  4. Add
    • onion
    • bacon lardons

    Add the chopped onion and cook until softened.

  5. Add
    • fresh spinach

    Add the 400 g fresh spinach and cook until wilted.

  6. Line
    • buckwheat galette

    Line the ovenproof baking dish with the 2 buckwheat galettes, overlapping them to cover the base and sides.

  7. Whisk
    • egg
    • heavy cream
    • milk

    Whisk the 3 eggs with 100 ml heavy cream and 100 ml milk until smooth.

  8. Spread
    • fresh spinach
    • bacon lardons
    • onion

    Spread the spinach and bacon mixture over the buckwheat galette base.

  9. Pour
    • egg
    • heavy cream
    • milk

    Pour the egg mixture over the filling and crumble the 100 g fresh goat cheese on top.

  10. Bake

    Bake for 35 minutes at 180°C (355°F) until the filling is set and golden.

Buckwheat Quiche with Spinach, Bacon and Goat Cheese by @jow_fr

≈ 50 min

4 servings

🥞

2 galettes

Buckwheat galette

🥬

400 g

Fresh spinach

🥚

3 large eggs

Eggs

🧀

100 g

Fresh goat cheese

🥓

100 g

Bacon lardons

🧅

0.5 medium onion

Onion

🥛

100 ml

Liquid cream

🥛

100 ml

Milk

Preparation Steps

  1. Step 1/10

    Preheat the oven to 180°C (355°F).

  2. Step 2/10

    Finely chop the onion.

    🧅onion
    🔪knife
    🪵cutting board

  3. Step 3/10

    Cook the bacon lardons in the frying pan over medium heat until lightly browned.

    🥓bacon lardons
    🍳frying pan

  4. Step 4/10

    Add the chopped onion and cook until softened.

    🧅onion
    🥓bacon lardons
    🍳frying pan

  5. Step 5/10

    Add the 400 g fresh spinach and cook until wilted.

    🥬fresh spinach
    🍳frying pan

  6. Step 6/10

    Line the ovenproof baking dish with the 2 buckwheat galettes, overlapping them to cover the base and sides.

    🥞buckwheat galette
    🍳ovenproof baking dish

  7. Step 7/10

    Whisk the 3 eggs with 100 ml heavy cream and 100 ml milk until smooth.

    🥚egg
    🥛heavy cream
    🥛milk
    🥣mixing bowl
    🥄whisk

  8. Step 8/10

    Spread the spinach and bacon mixture over the buckwheat galette base.

    🥬fresh spinach
    🥓bacon lardons
    🧅onion
    🥞buckwheat galette
    🍳ovenproof baking dish

  9. Step 9/10

    Pour the egg mixture over the filling and crumble the 100 g fresh goat cheese on top.

    🥚egg
    🥛heavy cream
    🥛milk
    🧀fresh goat cheese
    🍳ovenproof baking dish

  10. Step 10/10

    Bake for 35 minutes at 180°C (355°F) until the filling is set and golden.

    🍳ovenproof baking dish

Composition

Ingredients

Types

Grains, Vegetables, Eggs, Dairy, Meat

Ingredients

Buckwheat galette, Fresh spinach, Eggs, Fresh goat cheese, Bacon lardons, Onion, Liquid cream, Milk

Allergens

Eggs, Milk

Dietetics

Dietary regimen

Gluten-free

Calories

510 kcal

Macro nutrients

Protein: 25g, Carbohydrates: 36g, Fat: 30g, Fiber: 5g, Sugars: 5g

Nutritional Information

Minerals

Calcium: 260mg, Iron: 4.2mg, Potassium: 790mg, Sodium: 680mg

Vitamins

Vitamin A: 620µg RAE, Vitamin C: 24mg, Vitamin K: 450µg, Vitamin B12: 1.5µg

Preparation

Time Information

Preparation

15 minutes

Cooking

35 minutes

Overall

50 minutes

Difficulty

Level

Medium (2/4)

Steps

10 steps

Equipments

Utensils

ovenproof baking dish, frying pan, mixing bowl, whisk, knife, cutting board

Appliances

Oven, Stove

Type

Type

Type Of Dish

Main Course

Occasions

Lunch, Dinner, Brunch, Weeknight Meal

Origin

Source

Platform

instagram

Original Creator

@jow_fr

Origin

Cuisine

French

Geographic

France, Europe

Various

Aspect

Texture

Creamy, Tender, Crisp, Soft

Flavors

Savory, Smoky, Tangy, Earthy, Rich

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (Keep covered,Do not leave out longer than 2 hours), fridge : 3 days (Cool completely before refrigerating,Store in an airtight container,Keep at or below 4°C (40°F)), freezer : 2 months (Wrap portions tightly,Freeze in an airtight freezer-safe container,Thaw overnight in the refrigerator before reheating)