Harissa Roasted Summer Cabbage with Herbed Tzatziki by @simonauscher

35 min

2 servings

🥬

1

Pointed cabbage

🌶️

1 tbsp

Harissa

🫒

3 tbsp

Olive oil

🍶

1 tbsp

Vinegar

🥣

2 tbsp

Greek yogurt

🌿

1 handful

Coriander

🧅

1 handful

Spring onion

🍋

0.5

Lime

🧂

1 pinch

Salt

  1. Cut
    • Pointed cabbage

    Cut the pointed cabbage into 4 quarters and brown both sides in a lightly oiled, hot frying pan.

  2. Mix
    • Harissa
    • Olive oil
    • Vinegar

    Mix the harissa, 2 tbsp olive oil and vinegar.

  3. Brush
    • Pointed cabbage
    • Harissa
    • Olive oil

    Brush the harissa mixture onto the cabbage, then roast in the oven for 10 minutes at 180°C.

  4. Mix
    • Greek yogurt
    • Coriander
    • Spring onion

    In a bowl, mix the Greek yogurt, coriander, spring onion and lime juice.

  5. Plate
    • Greek yogurt
    • Pointed cabbage
    • Olive oil

    Plate 2 tbsp of yogurt per plate with 2 cabbage quarters, lightly glaze the cabbage if desired, and finish with a drizzle of olive oil.

Harissa Roasted Summer Cabbage with Herbed Tzatziki by @simonauscher

35 min

2 servings

🥬

1

Pointed cabbage

🌶️

1 tbsp

Harissa

🫒

3 tbsp

Olive oil

🍶

1 tbsp

Vinegar

🥣

2 tbsp

Greek yogurt

🌿

1 handful

Coriander

🧅

1 handful

Spring onion

🍋

0.5

Lime

🧂

1 pinch

Salt

Preparation Steps

  1. Step 1/5

    Cut the pointed cabbage into 4 quarters and brown both sides in a lightly oiled, hot frying pan.

    🥬Pointed cabbage
    🔪Knife
    🪵Cutting board

  2. Step 2/5

    Mix the harissa, 2 tbsp olive oil and vinegar.

    🌶️Harissa
    🫒Olive oil
    🍶Vinegar
    🥣Bowl

  3. Step 3/5

    Brush the harissa mixture onto the cabbage, then roast in the oven for 10 minutes at 180°C.

    🥬Pointed cabbage
    🌶️Harissa
    🫒Olive oil
    🍶Vinegar
    🖌️Brush

  4. Step 4/5

    In a bowl, mix the Greek yogurt, coriander, spring onion and lime juice.

    🥣Greek yogurt
    🌿Coriander
    🧅Spring onion
    🍋Lime
    🥣Bowl

  5. Step 5/5

    Plate 2 tbsp of yogurt per plate with 2 cabbage quarters, lightly glaze the cabbage if desired, and finish with a drizzle of olive oil.

    🥣Greek yogurt
    🥬Pointed cabbage
    🫒Olive oil
    🧂Salt

Composition

Ingredients

Types

Vegetables, Condiments, Spices, Oils, Dairy, Herbs, Fruits

Ingredients

Pointed cabbage, Harissa, Olive oil, Vinegar, Greek yogurt, Coriander, Spring onion, Lime, Salt

Notes

Olive oil (for the harissa mixture), Coriander (chopped), Spring onion (chopped), Lime (juiced)

Allergens

Sulphites, Milk

Dietetics

Dietary regimen

Pescatarian, Egg-Free, Nut-Free, Low-Carb, soy-free, Sugar-Free, Vegetarian, Gluten-Free

Calories

230 kcal

Macro nutrients

Protein: 4g, Carbohydrates: 15g, Fat: 18g, Fiber: 5g, Sugars: 8g

Nutritional Information

Minerals

Potassium: 320mg, Calcium: 90mg, Sodium: 420mg, Magnesium: 25mg, Iron: 1mg

Vitamins

Vitamin C: 75mg, Vitamin K: 95µg, Vitamin B6: 0.2mg, Folate: 55µg

Preparation

Time Information

Preparation

15 minutes

Cooking

20 minutes

Overall

35 minutes

Difficulty

Level

Medium (2/4)

Steps

5 steps

Equipments

Utensils

Brush, Bowl, Knife, Cutting board

Appliances

Oven

Type

Type

Type Of Dish

Side Dish

Occasions

Summer

Origin

Source

Platform

instagram

Original Creator

@simonauscher

Origin

Cuisine

French, Mediterranean

Geographic

to inform

Various

Aspect

Texture

Tender, Charred, Creamy

Flavors

Spicy, Tangy, Herbaceous, Smoky

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

leftovers : 2 days (in an airtight container,yogurt sauce stored separately), roasted cabbage only : 2 days (in an airtight container,reheat in a pan or oven before serving)