Crispy Parmesan Zucchini Rings with Herbed Roasted Zucchini Tahini Yogurt Dip by @starinfinitefood
4 servings
🥒
600 g
Zucchini
🧂
7.5 g + 0.5 tsp
Salt
🌶️
5 g
Paprika
🧅
5 g
Onion powder
🌿
1.4 g
Dried basil
🌿
2 g
Dried oregano
🥚
100 g
Eggs
🧀
100 g
Parmesan cheese
🥖
60 g
Panko
🫒
30 ml
Olive oil
🌱
45 g
Tahini
🥣
80 g
Greek yogurt
🍋
15 ml
Lemon juice
⚫
0.5 g
Pepper
🌿
10 g
Fresh basil
🧅
75 g
Scallions
🧄
3 g
Garlic
Preheat
Preheat the oven to 425°F (220°C). Line two large sheet pans and one small sheet pan with parchment paper.
Combine
panko breadcrumbs
Parmesan cheese
Combine the panko breadcrumbs and Parmesan cheese in one mixing bowl. Mix until evenly distributed.
Crack
eggs
Crack the eggs into the second mixing bowl. Beat them lightly.
Slice
zucchini
Slice the zucchini into 1/3-inch (8 mm) rounds. Keep the zucchini centers.
Cut
zucchini
Cut out the center of each zucchini round with a small cookie cutter. Set the rings aside.
Combine
salt
Dried basil
Combine 1 teaspoon salt, paprika, onion powder, dried basil, and dried oregano on a plate. Mix the seasonings.
Blend
zucchini
salt
Coat both sides of each zucchini ring in the seasoning blend. Shake off excess seasoning.
Dip
zucchini
eggs
Dip each seasoned zucchini ring into the beaten eggs. Let excess egg drip off.
Press
zucchini
Parmesan cheese
panko breadcrumbs
Press each ring into the Parmesan-panko mixture. Coat both sides thoroughly.
Arrange
zucchini
olive oil
Arrange the coated zucchini rings in a single layer on the large sheet pans. Drizzle them with 1 tablespoon olive oil.
Bake
zucchini
Bake the zucchini rings for 8 minutes. Flip the rings with a spatula.
Bake
zucchini
Bake the flipped rings for 7 to 8 minutes. Remove them when deep golden and crisp.
Place
zucchini
olive oil
Place the reserved zucchini centers on the small sheet pan. Drizzle them with the remaining 1 tablespoon olive oil.
Season
zucchini
salt
Season the zucchini centers with the remaining 1/2 teaspoon salt. Toss to coat.
Roast
zucchini
Roast the zucchini centers for 15 minutes. Remove them when softened.
Add
zucchini
tahini
Greek yogurt
Add the roasted zucchini centers, tahini, Greek yogurt, lemon juice, black pepper, basil, scallions, and garlic to the food processor. Blend until smooth.
Transfer
zucchini
Transfer the dip to a serving bowl. Serve it alongside the crispy zucchini rings.
Crispy Parmesan Zucchini Rings with Herbed Roasted Zucchini Tahini Yogurt Dip by @starinfinitefood
4 servings
🥒
600 g
Zucchini
🧂
7.5 g + 0.5 tsp
Salt
🌶️
5 g
Paprika
🧅
5 g
Onion powder
🌿
1.4 g
Dried basil
🌿
2 g
Dried oregano
🥚
100 g
Eggs
🧀
100 g
Parmesan cheese
🥖
60 g
Panko
🫒
30 ml
Olive oil
🌱
45 g
Tahini
🥣
80 g
Greek yogurt
🍋
15 ml
Lemon juice
⚫
0.5 g
Pepper
🌿
10 g
Fresh basil
🧅
75 g
Scallions
🧄
3 g
Garlic
Preparation Steps
Step 1/17
Preheat the oven to 425°F (220°C). Line two large sheet pans and one small sheet pan with parchment paper.
Step 2/17
Combine the panko breadcrumbs and Parmesan cheese in one mixing bowl. Mix until evenly distributed.
Step 3/17
Crack the eggs into the second mixing bowl. Beat them lightly.
Step 4/17
Slice the zucchini into 1/3-inch (8 mm) rounds. Keep the zucchini centers.
Step 5/17
Cut out the center of each zucchini round with a small cookie cutter. Set the rings aside.
Step 6/17
Combine 1 teaspoon salt, paprika, onion powder, dried basil, and dried oregano on a plate. Mix the seasonings.
Step 7/17
Coat both sides of each zucchini ring in the seasoning blend. Shake off excess seasoning.
Step 8/17
Dip each seasoned zucchini ring into the beaten eggs. Let excess egg drip off.
Step 9/17
Press each ring into the Parmesan-panko mixture. Coat both sides thoroughly.
Step 10/17
Arrange the coated zucchini rings in a single layer on the large sheet pans. Drizzle them with 1 tablespoon olive oil.
Step 11/17
Bake the zucchini rings for 8 minutes. Flip the rings with a spatula.
Step 12/17
Bake the flipped rings for 7 to 8 minutes. Remove them when deep golden and crisp.
Step 13/17
Place the reserved zucchini centers on the small sheet pan. Drizzle them with the remaining 1 tablespoon olive oil.
Step 14/17
Season the zucchini centers with the remaining 1/2 teaspoon salt. Toss to coat.
Step 15/17
Roast the zucchini centers for 15 minutes. Remove them when softened.
Step 16/17
Add the roasted zucchini centers, tahini, Greek yogurt, lemon juice, black pepper, basil, scallions, and garlic to the food processor. Blend until smooth.
Step 17/17
Transfer the dip to a serving bowl. Serve it alongside the crispy zucchini rings.
Composition
Ingredients
Types
Ingredients
Notes
Allergens
Dietetics
Dietary regimen
Calories
310 kcal
Macro nutrients
Nutritional Information
Minerals
Vitamins
Preparation
Time Information
Preparation
20 minutes
Cooking
31 minutes
Overall
51 minutes
Difficulty
Level
Medium (2/4)
Steps
17 steps
Equipments
Utensils
Appliances
Type
Origin
Source
Platform
Original Creator
@starinfinitefood
Origin
Cuisine
Geographic
United States, North America
Various
Aspect
Texture
Flavors
Other
Price
Low
Recommended Preservation
fridge
Preservation Infos