Whipped Maple Tahini Butter by @fitgreenmind

10 min
Easy

1 serving

🧈

90 g

Vegan Butter

🍁

30 ml

Maple Syrup

🌰

30 ml

Tahini

🧂

0.3 g

Salt

Preparation Steps

  1. Step 1/5

    Place 90 g (3.2 oz) room-temperature vegan butter in a large mixing bowl.

    vegan butter
    🥣large mixing bowl

  2. Step 2/5

    Add 2 tbsp maple syrup and 2 tbsp tahini to the bowl.

    maple syrup
    tahini
    🥣large mixing bowl
    🥄measuring tablespoon

  3. Step 3/5

    Add a good pinch of salt to the butter mixture.

    salt
    🥣large mixing bowl

  4. Step 4/5

    Whip the mixture with an electric hand mixer for 3 to 4 minutes.

    🥣large mixing bowl

  5. Step 5/5

    Scrape down the sides of the bowl and serve the whipped tahini butter on bread, pancakes, or waffles.

    🥣large mixing bowl
    🍴rubber spatula

Composition

Ingredients

Types

Plant-based fat, Sweetener, Seed paste, Seasoning

Ingredients

Vegan butter, Maple syrup, Tahini, Salt

Allergens

Sesame

Dietetics

Dietary regimen

Vegan, Vegetarian, Dairy-free, Egg-free, Gluten-free, Plant-based

Calories

173 kcal

Macro nutrients

Protein: 1.1g, Total fat: 17.2g, Saturated fat: 5.1g, Carbohydrates: 3.1g, Sugars: 2.5g, Fiber: 0.6g

Nutritional Information

Minerals

Calcium: 68mg, Iron: 1.1mg, Sodium: 52mg, Potassium: 42mg

Vitamins

Vitamin E: 1.2mg, Vitamin K: 8µg, Vitamin B1: 0.03mg

Preparation

Time Information

Preparation

10 minutes

Overall

10 minutes

Difficulty

Level

Easy (1/4)

Steps

5 steps

Equipments

Utensils

large mixing bowl, measuring tablespoon, rubber spatula

Appliances

electric hand mixer

Type

Type

Type Of Dish

Spread, Condiment, Topping

Occasions

Breakfast, Brunch, Snack, Dessert

Origin

Source

Platform

instagram

Original Creator

@fitgreenmind

Origin

Cuisine

Modern plant-based

Geographic

to inform

Various

Aspect

Texture

Whipped, Creamy, Fluffy, Spreadable, Smooth

Flavors

Sweet, Nutty, Buttery, Sesame, Salty, Caramel-like

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 60 min (Serve only briefly at room temperature,Keep away from direct sunlight and heat), fridge : 7 days (Store in an airtight container,Allow to soften for 10 to 15 minutes before spreading), freezer : 90 days (Store in a freezer-safe airtight container,Thaw overnight in the refrigerator,Re-whip briefly if separation occurs)