Whipped Maple Tahini Butter by @fitgreenmind

10 min

8 servings

๐Ÿงˆ

90 g

Vegan butter

๐Ÿ

30 ml

Maple syrup

๐ŸŒฑ

30 ml

Tahini

๐Ÿง‚

0.3 g

Salt

  1. Place
    • vegan butter

    Place 90 g (3.2 oz) room-temperature vegan butter in a large mixing bowl.

  2. Add
    • maple syrup
    • tahini

    Add 2 tbsp maple syrup and 2 tbsp tahini to the bowl.

  3. Add
    • salt
    • Vegan butter

    Add a good pinch of salt to the butter mixture.

  4. Whip

    Whip the mixture with an electric hand mixer for 3 to 4 minutes.

  5. Serve
    • Vegan butter

    Scrape down the sides of the bowl and serve the whipped tahini butter on bread, pancakes, or waffles.

Whipped Maple Tahini Butter by @fitgreenmind

10 min

8 servings

๐Ÿงˆ

90 g

Vegan butter

๐Ÿ

30 ml

Maple syrup

๐ŸŒฑ

30 ml

Tahini

๐Ÿง‚

0.3 g

Salt

Preparation Steps

  1. Step 1/5

    Place 90 g (3.2 oz) room-temperature vegan butter in a large mixing bowl.

    ๐Ÿงˆvegan butter
    ๐Ÿฅฃlarge mixing bowl
  2. Step 2/5

    Add 2 tbsp maple syrup and 2 tbsp tahini to the bowl.

    ๐Ÿmaple syrup
    ๐ŸŒฑtahini
    ๐Ÿฅฃlarge mixing bowl
    ๐Ÿฅ„measuring tablespoon
  3. Step 3/5

    Add a good pinch of salt to the butter mixture.

    ๐Ÿง‚salt
    ๐Ÿฅฃlarge mixing bowl
  4. Step 4/5

    Whip the mixture with an electric hand mixer for 3 to 4 minutes.

    ๐Ÿฅฃlarge mixing bowl
  5. Step 5/5

    Scrape down the sides of the bowl and serve the whipped tahini butter on bread, pancakes, or waffles.

    ๐Ÿฅฃlarge mixing bowl
    ๐Ÿฅ„rubber spatula

Composition

Ingredients

Types

Plant-based fat, Sweetener, Seed paste, Seasoning

Ingredients

Vegan butter, Maple syrup, Tahini, Salt

Notes

Vegan butter (room temperature), Salt (a good pinch)

Allergens

Sesame

Dietetics

Calories

173 kcal

Macro nutrients

Protein: 1.1g, Total fat: 17.2g, Saturated fat: 5.1g, Carbohydrates: 3.1g, Sugars: 2.5g, Fiber: 0.6g

Nutritional Information

Minerals

Calcium: 68mg, Iron: 1.1mg, Sodium: 52mg, Potassium: 42mg

Vitamins

Vitamin E: 1.2mg, Vitamin K: 8ยตg, Vitamin B1: 0.03mg

Preparation

Time Information

Preparation

10 minutes

Overall

10 minutes

Difficulty

Level

Easy (1/4)

Steps

5 steps

Equipments

Utensils

large mixing bowl, measuring tablespoon, rubber spatula

Appliances

Mixer

Type

Type

Type Of Dish

Spread, Condiment, Breakfast

Occasions

Breakfast, Brunch, Snack, Dessert

Origin

Source

Platform

instagram

Original Creator

@fitgreenmind

Origin

Cuisine

to inform

Geographic

to inform

Various

Aspect

Texture

Whipped, Creamy, Fluffy, Spreadable, Smooth

Flavors

Sweet, Nutty, Buttery, Sesame, Salty, Caramel-like

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 60 min (Serve only briefly at room temperature,Keep away from direct sunlight and heat), fridge : 7 days (Store in an airtight container,Allow to soften for 10 to 15 minutes before spreading), freezer : 90 days (Store in a freezer-safe airtight container,Thaw overnight in the refrigerator,Re-whip briefly if separation occurs)