Melt in Your Mouth Hibachi-Style Steak Bowls with Yum Yum Sauce by @kalejunkie

1h5

4 servings

๐Ÿฅฉ

910 g

Top sirloin steak

๐Ÿš

30 ml

Rice vinegar

๐Ÿฅข

60 ml

Low sodium soy sauce

๐Ÿซš

4 g

Ground ginger

๐Ÿง„

6 g

Garlic powder

๐Ÿง…

2.4 g

Onion powder

๐Ÿง‚

5 g + 0.5 tsp

Kosher salt

โšช

2.3 g + 0.5 tsp

Ground white

๐Ÿงˆ

57 g

Butter

๐Ÿซ—

62 ml

Toasted sesame oil

๐Ÿฅ•

180 g

Carrots

๐Ÿฅ’

400 g

Zucchini

๐Ÿ„

170 g

Mushrooms

๐Ÿ–

3 tbsp

BBQ sauce

๐Ÿฅฃ

240 g

Fat free Greek yogurt

๐ŸŒถ๏ธ

45 ml

Sriracha

๐Ÿš

320 g

Rice wine vinegar

๐ŸŒผ

5 g

Dijon mustard

๐Ÿง„

9 g

Garlic

๐Ÿš

320 g

Cooked rice

๐ŸŒฑ

Sesame seeds

  1. Combine
    • fat-free Greek yogurt
    • sriracha
    • rice vinegar

    Combine Greek yogurt, sriracha, rice vinegar, 1 tsp sesame oil, Dijon mustard, garlic, 1/2 tsp salt, and 1/2 tsp pepper in the blender. Blend until smooth.

  2. Season
    • fat-free Greek yogurt
    • sriracha

    Taste the yum yum sauce and adjust seasoning if needed. Set it aside.

  3. Pat
    • top sirloin steak

    Pat the steak dry and cut it into 1 1/2-inch chunks. Place the steak in the mixing bowl.

  4. Add
    • top sirloin steak
    • rice vinegar
    • toasted sesame oil

    Add 2 tbsp rice vinegar, 1/2 tbsp sesame oil, soy sauce, ginger, garlic powder, onion powder, 1/2 tsp salt, and 1/2 tsp pepper to the steak. Toss until coated.

  5. Marinate
    • top sirloin steak

    Marinate the steak for at least 30 minutes. Refrigerate it for up to 4 hours for deeper flavor.

  6. Heat
    • butter
    • toasted sesame oil

    Heat the cast-iron skillet over medium-high heat. Melt 2 tbsp butter with 1 tbsp sesame oil in the skillet.

  7. Add
    • carrot
    • zucchini
    • mushroom

    Add carrots, zucchini, and mushrooms to the skillet. Sautรฉ for 10 to 12 minutes until softened.

  8. Season
    • kosher salt
    • Carrots
    • Zucchini

    Season the vegetables with salt and pepper. Transfer them to a plate.

  9. Melt
    • butter
    • toasted sesame oil
    • top sirloin steak

    Melt the remaining 2 tbsp butter and 1 tbsp sesame oil in the skillet. Add steak in a single layer, working in batches.

  10. Toss
    • top sirloin steak

    Toss the steak and cook each batch for no more than 3 to 4 minutes. Remove the skillet from the heat immediately.

  11. Toss
    • top sirloin steak
    • bbq sauce
    • cooked rice

    Toss the hot steak with bbq sauce. Divide cooked rice, vegetables, and steak among four bowls.

  12. Spoon
    • fat-free Greek yogurt
    • sesame seeds

    Spoon yum yum sauce over each bowl. Finish with sesame seeds and serve immediately.

  13. Step

    Remove the pan from the heat.

  14. Toss
    • BBQ sauce
    • Cooked rice
    • Sesame seeds

    Toss the beef with the bbq sauce and plate the meal immediately with the cooked rice, veggies and beef, then top with yum yum sauce and sesame seeds.

Melt in Your Mouth Hibachi-Style Steak Bowls with Yum Yum Sauce by @kalejunkie

1h5

4 servings

๐Ÿฅฉ

910 g

Top sirloin steak

๐Ÿš

30 ml

Rice vinegar

๐Ÿฅข

60 ml

Low sodium soy sauce

๐Ÿซš

4 g

Ground ginger

๐Ÿง„

6 g

Garlic powder

๐Ÿง…

2.4 g

Onion powder

๐Ÿง‚

5 g + 0.5 tsp

Kosher salt

โšช

2.3 g + 0.5 tsp

Ground white

๐Ÿงˆ

57 g

Butter

๐Ÿซ—

62 ml

Toasted sesame oil

๐Ÿฅ•

180 g

Carrots

๐Ÿฅ’

400 g

Zucchini

๐Ÿ„

170 g

Mushrooms

๐Ÿ–

3 tbsp

BBQ sauce

๐Ÿฅฃ

240 g

Fat free Greek yogurt

๐ŸŒถ๏ธ

45 ml

Sriracha

๐Ÿš

320 g

Rice wine vinegar

๐ŸŒผ

5 g

Dijon mustard

๐Ÿง„

9 g

Garlic

๐Ÿš

320 g

Cooked rice

๐ŸŒฑ

Sesame seeds

Preparation Steps

  1. Step 1/14

    Combine Greek yogurt, sriracha, rice vinegar, 1 tsp sesame oil, Dijon mustard, garlic, 1/2 tsp salt, and 1/2 tsp pepper in the blender. Blend until smooth.

    ๐Ÿฅฃfat-free Greek yogurt
    ๐ŸŒถ๏ธsriracha
    ๐Ÿšrice vinegar
    ๐Ÿซ—toasted sesame oil
    ๐ŸŒผDijon mustard
    ๐Ÿง„garlic
    ๐Ÿง‚kosher salt
    โšซground black pepper
    ๐Ÿง‰small blender
    ๐Ÿฅ„measuring spoons
  2. Step 2/14

    Taste the yum yum sauce and adjust seasoning if needed. Set it aside.

    ๐Ÿฅฃfat-free Greek yogurt
    ๐ŸŒถ๏ธsriracha
    ๐Ÿง‰small blender
  3. Step 3/14

    Pat the steak dry and cut it into 1 1/2-inch chunks. Place the steak in the mixing bowl.

    ๐Ÿฅฉtop sirloin steak
    ๐Ÿงปpaper towels
    ๐Ÿชตcutting board
    ๐Ÿ”ชchef's knife
    ๐Ÿฅฃlarge mixing bowl
  4. Step 4/14

    Add 2 tbsp rice vinegar, 1/2 tbsp sesame oil, soy sauce, ginger, garlic powder, onion powder, 1/2 tsp salt, and 1/2 tsp pepper to the steak. Toss until coated.

    ๐Ÿฅฉtop sirloin steak
    ๐Ÿšrice vinegar
    ๐Ÿซ—toasted sesame oil
    ๐Ÿฅขlow-sodium soy sauce
    ๐Ÿซšground ginger
    ๐Ÿง„garlic powder
    ๐Ÿง…onion powder
    ๐Ÿง‚kosher salt
    โšซground black pepper
    ๐Ÿฅฃlarge mixing bowl
    ๐Ÿฅ„measuring spoons
  5. Step 5/14

    Marinate the steak for at least 30 minutes. Refrigerate it for up to 4 hours for deeper flavor.

    ๐Ÿฅฉtop sirloin steak
    ๐Ÿฅฃlarge mixing bowl
  6. Step 6/14

    Heat the cast-iron skillet over medium-high heat. Melt 2 tbsp butter with 1 tbsp sesame oil in the skillet.

    ๐Ÿงˆbutter
    ๐Ÿซ—toasted sesame oil
    ๐Ÿณlarge cast-iron skillet
    ๐Ÿฅ„measuring spoons
  7. Step 7/14

    Add carrots, zucchini, and mushrooms to the skillet. Sautรฉ for 10 to 12 minutes until softened.

    ๐Ÿฅ•carrot
    ๐Ÿฅ’zucchini
    ๐Ÿ„mushroom
    ๐Ÿณlarge cast-iron skillet
    ๐Ÿฅ„spatula
  8. Step 8/14

    Season the vegetables with salt and pepper. Transfer them to a plate.

    ๐Ÿง‚kosher salt
    โšซground black pepper
    ๐Ÿฅ„spatula
    ๐Ÿฝ๏ธplate
  9. Step 9/14

    Melt the remaining 2 tbsp butter and 1 tbsp sesame oil in the skillet. Add steak in a single layer, working in batches.

    ๐Ÿงˆbutter
    ๐Ÿซ—toasted sesame oil
    ๐Ÿฅฉtop sirloin steak
    ๐Ÿณlarge cast-iron skillet
    ๐Ÿฅ„spatula
  10. Step 10/14

    Toss the steak and cook each batch for no more than 3 to 4 minutes. Remove the skillet from the heat immediately.

    ๐Ÿฅฉtop sirloin steak
    ๐Ÿณlarge cast-iron skillet
    ๐Ÿฅ„spatula
  11. Step 11/14

    Toss the hot steak with bbq sauce. Divide cooked rice, vegetables, and steak among four bowls.

    ๐Ÿฅฉtop sirloin steak
    ๐Ÿ–bbq sauce
    ๐Ÿšcooked rice
    ๐Ÿฅ•carrot
    ๐Ÿฅ’zucchini
    ๐Ÿ„mushroom
    ๐Ÿณlarge cast-iron skillet
    ๐Ÿฅ„spatula
    ๐Ÿฝ๏ธplate
  12. Step 12/14

    Spoon yum yum sauce over each bowl. Finish with sesame seeds and serve immediately.

    ๐Ÿฅฃfat-free Greek yogurt
    ๐ŸŒฑsesame seeds
    ๐Ÿฝ๏ธplate
  13. Step 13/14

    Remove the pan from the heat.

  14. Step 14/14

    Toss the beef with the bbq sauce and plate the meal immediately with the cooked rice, veggies and beef, then top with yum yum sauce and sesame seeds.

Composition

Ingredients

Types

Meat, Condiment, Spices, Dairy, Oil, Vegetables

Ingredients

Top sirloin steak, Rice vinegar, Low sodium soy sauce, Ground ginger, Garlic powder, Onion powder, Kosher salt, Ground white, Butter, Toasted sesame oil, Carrots, Zucchini, Mushrooms, BBQ sauce, Fat free Greek yogurt, Sriracha, Rice wine vinegar, Dijon mustard, Garlic, Cooked rice, Sesame seeds

Notes

Top sirloin steak (cut into 1 1/2 inch chunks), Kosher salt (for the steak marinade, for the yum yum sauce), Ground white (for the steak marinade, or black pepper, for the yum yum sauce), Butter (divided), Toasted sesame oil (divided, for cooking the veggies and beef, for the yum yum sauce), Carrots (peeled and cut into coins), Zucchini (medium, cut into sticks), Mushrooms (sliced, of choice), BBQ sauce (of choice, Bachan's recommended), Fat free Greek yogurt (for the yum yum sauce), Sriracha (for the yum yum sauce), Rice wine vinegar (for the yum yum sauce), Dijon mustard (for the yum yum sauce), Garlic (2-3 cloves, for the yum yum sauce)

Allergens

Soy, Gluten, Milk, Sesame, Mustard

Dietetics

Dietary regimen

Calories

718 kcal

Macro nutrients

Protein: 55g, Carbohydrates: 52g, Fat: 32g, Fiber: 5g, Sugar: 11g

Nutritional Information

Minerals

Iron: 5.4mg, Potassium: 1030mg, Calcium: 164mg, Sodium: 1050mg

Vitamins

Vitamin A: 930ยตg RAE, Vitamin C: 20mg, Vitamin B12: 2.2ยตg, Vitamin D: 0.3ยตg

Preparation

Time Information

Preparation

45 minutes

Cooking

20 minutes

Overall

1 hour 5 minutes

Difficulty

Level

Medium (2/4)

Steps

14 steps

Equipments

Utensils

small blender, large mixing bowl, large cast-iron skillet, cutting board, chef's knife, measuring cups, measuring spoons, spatula, plate

Appliances

Stove

Type

Type

Type Of Dish

Occasions

Lunch, Dinner, Weeknight meal

Origin

Source

Platform

instagram

Original Creator

@kalejunkie

Origin

Geographic

United States, North America

Various

Aspect

Texture

Tender, Juicy, Creamy, Crisp-tender

Flavors

Savory, Umami, Tangy, Spicy, Sweet, Smoky

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (Keep covered,Discard after 2 hours at room temperature), fridge : 3 days (Store steak, vegetables, rice, and sauce in separate airtight containers,Cool leftovers promptly,Reheat steak briefly to avoid overcooking), freezer : 2 months (Freeze steak, vegetables, and rice without yum yum sauce,Store in airtight freezer-safe containers,Make the sauce fresh after thawing)