Low Calorie Chick-fil-A Sauce by @raziyyz

5 min

12 servings

🥣

120 ml

Fat free Greek yogurt

🥚

120 ml

Light mayo

🥛

60 ml

Milk

🧄

1 clove

Garlic

🍋

0.5

Lemon

🌼

2 tbsp

Mustard

🍅

2 tbsp

Ketchup

🍯

1 tbsp

Honey

🥫

1 tbsp

Worcestershire sauce

🌶️

1 tsp

Smoked paprika

🧂

0.25 tsp

Salt

⚫

0.25 tsp

Pepper

  1. Combine
    • Fat free Greek yogurt
    • Light mayo
    • Milk

    Combine the Greek yogurt, light mayo, milk, garlic, lemon juice, mustard, ketchup, honey, Worcestershire sauce, smoked paprika, salt and pepper in a bowl.

  2. Whisk

    Whisk until smooth and well combined.

Low Calorie Chick-fil-A Sauce by @raziyyz

5 min

12 servings

🥣

120 ml

Fat free Greek yogurt

🥚

120 ml

Light mayo

🥛

60 ml

Milk

🧄

1 clove

Garlic

🍋

0.5

Lemon

🌼

2 tbsp

Mustard

🍅

2 tbsp

Ketchup

🍯

1 tbsp

Honey

🥫

1 tbsp

Worcestershire sauce

🌶️

1 tsp

Smoked paprika

🧂

0.25 tsp

Salt

⚫

0.25 tsp

Pepper

Preparation Steps

  1. Step 1/2

    Combine the Greek yogurt, light mayo, milk, garlic, lemon juice, mustard, ketchup, honey, Worcestershire sauce, smoked paprika, salt and pepper in a bowl.

    🥣Fat free Greek yogurt
    🥚Light mayo
    🥛Milk
    🧄Garlic
    🍋Lemon
    🌼Mustard
    🍅Ketchup
    🍯Honey
    🥫Worcestershire sauce
    🌶️Smoked paprika
    🧂Salt
    ⚫Pepper
    🥣Bowl

  2. Step 2/2

    Whisk until smooth and well combined.

    🥄Whisk

Composition

Ingredients

Types

Dairy, Condiments, Vegetables, Fruits, Spices, Sweeteners

Ingredients

Fat free Greek yogurt, Light mayo, Milk, Garlic, Lemon, Mustard, Ketchup, Honey, Worcestershire sauce, Smoked paprika, Salt, Pepper

Notes

Light mayo (or miracle whip), Milk (any milk, 1% used), Lemon (juice squeezed), Ketchup (sugar free)

Allergens

Milk, Eggs, Mustard, Fish

Dietetics

Dietary regimen

Pescatarian, Nut-Free, Low-Calorie, Low-Carb, Low-Fat

Calories

38 kcal

Macro nutrients

Protein: 2g, Carbohydrates: 4g, Fat: 1.5g, Fiber: 0.1g, Sugars: 2.5g

Nutritional Information

Minerals

Sodium: 190mg, Calcium: 20mg, Potassium: 35mg

Vitamins

Vitamin C: 1.5mg, Vitamin B6: 0.03mg, Vitamin A: 15mcg

Preparation

Time Information

Preparation

5 minutes

Overall

5 minutes

Difficulty

Level

Easy (1/4)

Steps

2 steps

Equipments

Utensils

Bowl, Whisk

Appliances

to inform

Type

Type

Type Of Dish

Condiment, Sauce

Occasions

Everyday Meal, Meal Prep

Origin

Source

Platform

instagram

Original Creator

@raziyyz

Origin

Cuisine

American

Geographic

United States, North America

Various

Aspect

Texture

Creamy, Smooth

Flavors

Tangy, Savory, Sweet, Smoky, Garlicky

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

refrigerated : 5-7 days (store in an airtight container or sealed jar,keep refrigerated at all times due to dairy content)