Blanc-Manger Coco by @healthyalie

20 min

4 servings

🥥

500 ml

Coconut milk

🥥

150 g

Sweetened condensed coconut milk

🍋

Lime zest

🍦

Vanilla

🍮

3 g

Agar agar

🥥

Coconut

  1. Mix
    • Coconut milk
    • Agar agar
    • Lime zest

    In a saucepan, mix the coconut milk, condensed coconut milk, agar agar and lime zest in the order given.

  2. Add
    • Vanilla

    Add the split vanilla pod and mix well.

  3. Boil
    • Agar agar

    Bring to a boil while whisking continuously, to activate the agar agar.

  4. Pour

    Pour into ramekins, let cool slightly, then refrigerate for about 2 hours.

  5. Sprinkle
    • Grated coconut

    Unmold and sprinkle with grated coconut.

Blanc-Manger Coco by @healthyalie

20 min

4 servings

🥥

500 ml

Coconut milk

🥥

150 g

Sweetened condensed coconut milk

🍋

Lime zest

🍦

Vanilla

🍮

3 g

Agar agar

🥥

Coconut

Preparation Steps

  1. Step 1/5

    In a saucepan, mix the coconut milk, condensed coconut milk, agar agar and lime zest in the order given.

    🥥Coconut milk
    🥥Sweetened condensed coconut milk
    🍮Agar agar
    🍋Lime zest
    🍲Saucepan
    🥄Whisk

  2. Step 2/5

    Add the split vanilla pod and mix well.

    🍦Vanilla
    🍲Saucepan
    🥄Whisk

  3. Step 3/5

    Bring to a boil while whisking continuously, to activate the agar agar.

    🍲Saucepan
    🥄Whisk

  4. Step 4/5

    Pour into ramekins, let cool slightly, then refrigerate for about 2 hours.

    🍳Ramekins

  5. Step 5/5

    Unmold and sprinkle with grated coconut.

    🥥Grated coconut

Composition

Ingredients

Types

Plant-based milk, Sweetener, Fruit, Spices, Thickener

Ingredients

Coconut milk, Sweetened condensed coconut milk, Lime zest, Vanilla, Agar agar, Coconut

Notes

Coconut milk (homemade or canned), Lime zest (zest of one lime), Vanilla (seeds of one split vanilla pod, or a pinch of vanilla powder), Coconut (grated)

Allergens

to inform

Dietetics

Dietary regimen

Vegetarian, Pescatarian, Egg-Free, Low-Sodium, Nut-Free, soy-free, Gluten-Free

Calories

220 kcal

Macro nutrients

Protein: 3g, Carbohydrates: 20g, Fat: 15g, Fiber: 1g, Sugars: 17g

Nutritional Information

Minerals

Sodium: 35mg, Potassium: 180mg, Magnesium: 20mg, Iron: 1mg, Calcium: 40mg

Vitamins

Vitamin C: 3mg, Vitamin E: 0.5mg

Preparation

Time Information

Preparation

10 minutes

Cooking

10 minutes

Overall

20 minutes

Difficulty

Level

Easy (1/4)

Steps

5 steps

Equipments

Utensils

Saucepan, Whisk, Ramekins

Appliances

to inform

Type

Type

Type Of Dish

Dessert

Occasions

Christmas, Holiday season

Origin

Source

Platform

instagram

Original Creator

@healthyalie

Origin

Cuisine

Caribbean

Geographic

France, Antilles

Various

Aspect

Texture

Creamy, Smooth, Chilled, Jellied

Flavors

Coconut, Sweet, Citrus, Vanilla

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

refrigeration : 2 hours minimum before serving, up to 3 days (in ramekins or airtight container,below 4°C), freezer : not recommended (texture of agar agar gel degrades upon freezing and thawing)