Green Tahini Sauce by @simonauscher

10 min

4 servings

🌱

45 ml

Tahini

🌿

15 g

Parsley

🌿

10 g

Dill

🌿

10 g

Mint

🧄

6 g

Garlic

💧

100 ml

Water

🍋

15 ml

Lemon

🧂

1 g

Salt

  1. Add
    • tahini
    • fresh parsley
    • Garlic

    Add 3 tablespoons tahini, 1 handful fresh parsley, 1 handful fresh dill, 1 handful fresh mint, 2 small garlic cloves, 100 ml water, lemon juice, and salt to the food processor.

  2. Blend

    Blend until the herbs are fully puréed and the sauce is smooth, homogeneous, and thickly creamy.

  3. Serve
    • Tahini
    • vegetables

    Scrape the green tahini sauce into a serving bowl and serve as a dip or with roasted vegetables.

Green Tahini Sauce by @simonauscher

10 min

4 servings

🌱

45 ml

Tahini

🌿

15 g

Parsley

🌿

10 g

Dill

🌿

10 g

Mint

🧄

6 g

Garlic

💧

100 ml

Water

🍋

15 ml

Lemon

🧂

1 g

Salt

Preparation Steps

  1. Step 1/3

    Add 3 tablespoons tahini, 1 handful fresh parsley, 1 handful fresh dill, 1 handful fresh mint, 2 small garlic cloves, 100 ml water, lemon juice, and salt to the food processor.

    🌱tahini
    🌿fresh parsley
    🌿fresh dill
    🌿fresh mint
    🧄garlic
    💧water
    🍋lemon juice
    🧂salt
    🥄measuring spoons
    🥛measuring jug
    🍋citrus juicer

  2. Step 2/3

    Blend until the herbs are fully puréed and the sauce is smooth, homogeneous, and thickly creamy.

    🥄spatula

  3. Step 3/3

    Scrape the green tahini sauce into a serving bowl and serve as a dip or with roasted vegetables.

    🥄spatula
    🥣serving bowl

Composition

Ingredients

Types

Condiments, Seeds, Vegetables, Aromatics, Liquids, Seasonings

Ingredients

Tahini, Parsley, Dill, Mint, Garlic, Water, Lemon, Salt

Notes

Garlic (small cloves), Salt (a good pinch)

Allergens

Sesame

Dietetics

Dietary regimen

Vegan, Vegetarian, Dairy-free, Gluten-free, Plant-based, Low-carb

Calories

94 kcal

Macro nutrients

Protein: 3.1g, Total fat: 8.1g, Saturated fat: 1.1g, Carbohydrates: 3.6g, Fiber: 1.7g, Sugars: 0.4g

Nutritional Information

Minerals

Calcium: 94mg, Iron: 1.5mg, Potassium: 96mg, Magnesium: 35mg, Sodium: 120mg

Vitamins

Vitamin A: 37mcg RAE, Vitamin C: 8mg, Vitamin K: 110mcg, Folate: 25mcg DFE

Preparation

Time Information

Preparation

10 minutes

Overall

10 minutes

Difficulty

Level

Easy (1/4)

Steps

3 steps

Equipments

Utensils

measuring spoons, measuring jug, citrus juicer, spatula, serving bowl

Appliances

Food processor

Type

Type

Type Of Dish

Condiment, Dip, Sauce

Occasions

Lunch, Dinner, Appetizer, Snack, Barbecue

Origin

Source

Platform

instagram

Original Creator

@simonauscher

Origin

Cuisine

Middle Eastern, Mediterranean

Geographic

France, Europe

Various

Aspect

Texture

Creamy, Thick, Smooth, Velvety

Flavors

Nutty, Herbaceous, Tangy, Garlicky, Salty, Fresh

Other

Price

Low

Recommended Preservation

fridge

Preservation Infos

room temperature : 120 min (Keep covered,Do not leave out longer than 2 hours), fridge : 4 days (Store in an airtight container,Stir before serving,Keep at or below 4°C / 40°F), freezer : 30 days (Freeze in an airtight freezer-safe container,Leave space for expansion,Thaw overnight in the refrigerator,Whisk after thawing because separation may occur)