Protein Tortillas for Giant Tacos by @elburritomonster

37 min

4 servings

🫙

50 g

Whey protein powder

🍞

500 g

Bread flour

💧

280 ml

Water

🧂

5 ml

Salt

🫗

5 ml

Oil

  1. Combine
    • bread flour

    Combine 500 g bread flour and 50 g protein powder in a mixing bowl.

  2. Add
    • hot water
    • salt
    • cooking oil

    Add 275 ml hot water, 1 tsp salt, and 1 tsp cooking oil. Mix until a rough dough forms.

  3. Knead

    Knead the dough until smooth. Cover and rest it for at least 30 minutes.

  4. Divide

    Divide the rested dough into 8 equal portions. Roll each portion thinner than 1 mm.

  5. Heat

    Heat a griddle pan over medium heat. Cook each tortilla for 90 to 120 seconds.

  6. Flip

    Flip each tortilla about every 30 seconds. Keep the cooked tortillas covered and warm.

  7. Grill
    • tomahawk steak

    Grill the 1 kg tomahawk steak to the desired doneness. Rest it for 10 minutes before slicing.

  8. Slice
    • tomahawk steak

    Slice the rested tomahawk steak thinly. Fill each warm protein tortilla with the sliced steak.

Protein Tortillas for Giant Tacos by @elburritomonster

37 min

4 servings

🫙

50 g

Whey protein powder

🍞

500 g

Bread flour

💧

280 ml

Water

🧂

5 ml

Salt

🫗

5 ml

Oil

Preparation Steps

  1. Step 1/8

    Combine 500 g bread flour and 50 g protein powder in a mixing bowl.

    🍞bread flour
    🫙protein powder
    🥣mixing bowl

  2. Step 2/8

    Add 275 ml hot water, 1 tsp salt, and 1 tsp cooking oil. Mix until a rough dough forms.

    💧hot water
    🧂salt
    🫗cooking oil
    🥣mixing bowl
    🥛measuring jug
    🥄measuring spoons

  3. Step 3/8

    Knead the dough until smooth. Cover and rest it for at least 30 minutes.

    🥣mixing bowl

  4. Step 4/8

    Divide the rested dough into 8 equal portions. Roll each portion thinner than 1 mm.

    🔪knife
    🥖rolling pin

  5. Step 5/8

    Heat a griddle pan over medium heat. Cook each tortilla for 90 to 120 seconds.

    🥄spatula

  6. Step 6/8

    Flip each tortilla about every 30 seconds. Keep the cooked tortillas covered and warm.

    🥄spatula

  7. Step 7/8

    Grill the 1 kg tomahawk steak to the desired doneness. Rest it for 10 minutes before slicing.

    🥩tomahawk steak
    🥢tongs

  8. Step 8/8

    Slice the rested tomahawk steak thinly. Fill each warm protein tortilla with the sliced steak.

    🥩tomahawk steak
    🔪knife

Composition

Ingredients

Types

Grains, Seasonings

Ingredients

Whey protein powder, Bread flour, Water, Salt, Oil

Notes

Water (hot)

Allergens

Gluten

Dietetics

Dietary regimen

High Protein

Calories

655 kcal

Macro nutrients

Protein: 49g, Carbohydrates: 56g, Fat: 25g, Fiber: 3g

Nutritional Information

Minerals

Iron: 6.4mg, Sodium: 410mg, Calcium: 120mg

Vitamins

Vitamin B12: 3.1µg, Vitamin B6: 0.7mg

Preparation

Time Information

Preparation

35 minutes

Cooking

2 minutes

Overall

37 minutes

Difficulty

Level

Medium (2/4)

Steps

8 steps

Equipments

Utensils

mixing bowl, measuring jug, measuring spoons, rolling pin, knife, tongs, spatula

Appliances

Stove

Type

Type

Type Of Dish

Bread, Main Course

Occasions

Lunch, Dinner, Barbecue, Game Day

Origin

Source

Platform

instagram

Original Creator

@elburritomonster

Origin

Cuisine

Mexican, Tex-Mex

Geographic

Mexico, North America

Various

Aspect

Texture

Soft, Chewy, Tender, Charred

Flavors

Savory, Salty, Beefy, Wheaty

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

room temperature : 120 min (Keep cooked tortillas covered,Do not leave cooked steak out longer than 2 hours), fridge : 3 days (Store steak and tortillas separately in airtight containers,Cool food before refrigerating), freezer : 90 days (Freeze tortillas in a sealed bag with parchment between them,Freeze sliced steak in an airtight container)