Chicken with Olives by @niangcook

N/A

1 serving

🐔

1.5 kg

Whole Chicken

🧂

5 g

Salt

🌶️

2 g

Pepper

🫙

3 g

Ras El Hanout

🌶️

2 g

Paprika

🌿

2 g

Cumin

🫚

2 g

Ginger

🧅

450 g

Onion

🧄

6 g

Garlic

🌿

15 g

Parsley

💧

180 ml

Water

🫒

150 g

Olives

Preparation Steps

  1. Step 1/8

    Peel and finely chop the onion, garlic, and flat-leaf parsley.

    onion
    garlic
    flat-leaf parsley
    🔪chef's knife
    🪵cutting board

  2. Step 2/8

    Combine the salt, black pepper, ras el hanout, paprika, ground cumin, and ground ginger in a small bowl.

    salt
    black pepper
    ras el hanout
    paprika
    ground cumin
    ground ginger
    🥄measuring spoons

  3. Step 3/8

    Rub the whole chicken with the prepared spice mixture, covering it evenly.

    whole chicken
    salt
    black pepper
    ras el hanout
    paprika
    ground cumin
    ground ginger

  4. Step 4/8

    Heat the olive oil in a lidded cooking pot over medium heat. Brown the seasoned whole chicken for about 8 minutes, turning with tongs.

    olive oil
    whole chicken
    🍴tongs
    🥄wooden spoon

  5. Step 5/8

    Add the chopped onion, garlic, and parsley around the chicken. Stir the vegetables in the cooking oil for 3 minutes.

    onion
    garlic
    flat-leaf parsley
    🥄wooden spoon

  6. Step 6/8

    Pour 175 ml water into the pot. Cover the pot and simmer over low heat for 40 minutes.

    water
    🥛measuring jug

  7. Step 7/8

    Add the green olives to the sauce. Cover and cook for 15 to 20 minutes, until the chicken reaches 75°C / 165°F at its thickest part.

    green olives
    whole chicken
    🥄wooden spoon

  8. Step 8/8

    Rest the chicken for 5 minutes. Carve it and spoon the onion-olive sauce over each serving.

    whole chicken
    green olives
    onion
    🔪chef's knife
    🥄wooden spoon

Composition

Ingredients

Types

Meat, Seasoning, Vegetables, Liquid

Ingredients

Whole chicken, Salt, Pepper, Ras el hanout, Paprika, Cumin, Ginger, Onion, Garlic, Parsley, Water, Olives

Allergens

to inform

Dietetics

Dietary regimen

Gluten-free, Dairy-free, Low-carbohydrate, Ketogenic, Paleo

Calories

455 kcal

Macro nutrients

Protein: 38g, Fat: 28g, Carbohydrates: 12g, Fiber: 3g, Sugars: 4g

Nutritional Information

Minerals

Sodium: 840mg, Potassium: 560mg, Iron: 2.8mg, Calcium: 70mg

Vitamins

Vitamin A: 85mcg, Vitamin C: 14mg, Vitamin B6: 0.7mg, Vitamin B12: 0.5mcg

Preparation

Time Information

Temps

Non spécifié

Difficulty

Level

None ()

Steps

8 steps

Equipments

Utensils

chef's knife, cutting board, measuring spoons, measuring jug, wooden spoon, tongs

Appliances

stovetop

Type

Type

Type Of Dish

Main Course

Occasions

Family dinner, Weekend meal, Festive meal

Origin

Source

Platform

instagram

Original Creator

@niangcook

Origin

Cuisine

Moroccan, North African

Geographic

Morocco, North Africa

Various

Aspect

Texture

Tender, Juicy, Silky, Saucy

Flavors

Savory, Warmly spiced, Salty, Aromatic, Umami

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

room temperature : 2 hours (Keep covered,Do not leave out longer than 2 hours), fridge : 3 days (Cool within 2 hours,Store in an airtight container,Keep at or below 4°C / 40°F), freezer : 3 months (Store in a freezer-safe airtight container,Freeze after cooling,Thaw in the refrigerator before reheating)