Navratan Pulao by @_thefoodiewiththebook_

50 min

4 servings

🫗

120 ml

Oil

🌰

11

Cashew nuts

🌰

11

Almonds

🥜

11

Pistachios

🍇

17

Raisins

🥔

1

Potato

🥕

1

Carrot

🥦

120 ml

Cauliflower florets

🫘

120 ml

Beans

🫛

120 ml

Green peas

🧀

100 g

Paneer

🧈

1 tbsp

Ghee

🌿

1

Bay leaf

🫙

1

Star anise

🪵

1 cm

Cinnamon stick

🫙

4

Cloves

⚫

4.5

Black pepper

🫙

4

Green cardamom

🫙

0.5 tsp

Shahi jeera

🍚

320 g

Cooked rice

🧂

Salt

🍋

0.5 tbsp

Lemon juice

🥛

Saffron milk

🧅

Fried onions

  1. Heat
    • Oil

    Heat 1/2 cup oil in a pan.

  2. Add
    • Oil
    • Cashew nuts
    • Almonds

    Add 10-12 cashew nuts, 10-12 almonds and 10-12 pistachios and fry for a few seconds.

  3. Add
    • Raisins

    Add 15-20 raisins and fry for a few seconds.

  4. Step
    • Cashew nuts
    • Almonds
    • Pistachios

    Remove the nuts and raisins and keep aside.

  5. Add
    • Potato
    • Carrot

    In the same pan, add 1 diced potato and 1 sliced carrot.

  6. Fry
    • Potato
    • Carrot

    Fry for 5-6 minutes, then remove and keep aside.

  7. Add
    • Cauliflower florets

    In the same pan, add 1/2 cup cauliflower florets and fry for a minute.

  8. Add
    • Beans

    Add 1/2 cup chopped beans and fry for 2 minutes.

  9. Add
    • Green peas

    Add 1/2 cup green peas and fry for a minute, then remove and keep aside.

  10. Add
    • Paneer

    Add 100gm paneer cubes to the same pan and fry till light golden on all sides, then remove and keep aside.

  11. Heat
    • Ghee

    Heat 1 tbsp ghee in a pan.

  12. Add
    • Bay leaf
    • Star anise
    • Cinnamon stick

    Add the whole spices (1 bay leaf, 1 star anise, 1 inch cinnamon stick, 4 cloves, 4-5 black pepper, 4 green cardamoms) and 1/2 tsp shahi jeera, and fry for a few seconds until fragrant.

  13. Add
    • Cooked rice
    • Potato
    • Carrot

    Add 2 cups of cooked rice and the fried vegetables, and gently mix everything.

  14. Add
    • Paneer
    • Cashew nuts
    • Almonds

    Add the fried paneer and dry fruits, add salt and 1/2 tbsp lemon juice, and gently mix everything well.

  15. Add
    • Saffron milk
    • Fried onions

    Add the saffron milk and fried onions.

  16. Cook

    Cover and cook for 5 minutes on low heat.

  17. Step
    • Cooked rice

    Gently fluff the rice.

  18. Serve

    Serve hot with raita.

Navratan Pulao by @_thefoodiewiththebook_

50 min

4 servings

🫗

120 ml

Oil

🌰

11

Cashew nuts

🌰

11

Almonds

🥜

11

Pistachios

🍇

17

Raisins

🥔

1

Potato

🥕

1

Carrot

🥦

120 ml

Cauliflower florets

🫘

120 ml

Beans

🫛

120 ml

Green peas

🧀

100 g

Paneer

🧈

1 tbsp

Ghee

🌿

1

Bay leaf

🫙

1

Star anise

🪵

1 cm

Cinnamon stick

🫙

4

Cloves

⚫

4.5

Black pepper

🫙

4

Green cardamom

🫙

0.5 tsp

Shahi jeera

🍚

320 g

Cooked rice

🧂

Salt

🍋

0.5 tbsp

Lemon juice

🥛

Saffron milk

🧅

Fried onions

Preparation Steps

  1. Step 1/18

    Heat 1/2 cup oil in a pan.

    🫗Oil
    🍳Pan

  2. Step 2/18

    Add 10-12 cashew nuts, 10-12 almonds and 10-12 pistachios and fry for a few seconds.

    🫗Oil
    🌰Cashew nuts
    🌰Almonds
    🥜Pistachios
    🍳Pan

  3. Step 3/18

    Add 15-20 raisins and fry for a few seconds.

    🍇Raisins
    🍳Pan

  4. Step 4/18

    Remove the nuts and raisins and keep aside.

    🌰Cashew nuts
    🌰Almonds
    🥜Pistachios
    🍇Raisins
    🍳Pan

  5. Step 5/18

    In the same pan, add 1 diced potato and 1 sliced carrot.

    🥔Potato
    🥕Carrot
    🍳Pan

  6. Step 6/18

    Fry for 5-6 minutes, then remove and keep aside.

    🥔Potato
    🥕Carrot
    🍳Pan

  7. Step 7/18

    In the same pan, add 1/2 cup cauliflower florets and fry for a minute.

    🥦Cauliflower florets
    🍳Pan

  8. Step 8/18

    Add 1/2 cup chopped beans and fry for 2 minutes.

    🫘Beans
    🍳Pan

  9. Step 9/18

    Add 1/2 cup green peas and fry for a minute, then remove and keep aside.

    🫛Green peas
    🍳Pan

  10. Step 10/18

    Add 100gm paneer cubes to the same pan and fry till light golden on all sides, then remove and keep aside.

    🧀Paneer
    🍳Pan

  11. Step 11/18

    Heat 1 tbsp ghee in a pan.

    🧈Ghee
    🍳Pan

  12. Step 12/18

    Add the whole spices (1 bay leaf, 1 star anise, 1 inch cinnamon stick, 4 cloves, 4-5 black pepper, 4 green cardamoms) and 1/2 tsp shahi jeera, and fry for a few seconds until fragrant.

    🌿Bay leaf
    🫙Star anise
    🪵Cinnamon stick
    🫙Cloves
    ⚫Black pepper
    🫙Green cardamom
    🫙Shahi jeera
    🍳Pan

  13. Step 13/18

    Add 2 cups of cooked rice and the fried vegetables, and gently mix everything.

    🍚Cooked rice
    🥔Potato
    🥕Carrot
    🥦Cauliflower florets
    🫘Beans
    🫛Green peas
    🍳Pan

  14. Step 14/18

    Add the fried paneer and dry fruits, add salt and 1/2 tbsp lemon juice, and gently mix everything well.

    🧀Paneer
    🌰Cashew nuts
    🌰Almonds
    🥜Pistachios
    🍇Raisins
    🧂Salt
    🍋Lemon juice
    🍳Pan

  15. Step 15/18

    Add the saffron milk and fried onions.

    🥛Saffron milk
    🧅Fried onions
    🍳Pan

  16. Step 16/18

    Cover and cook for 5 minutes on low heat.

    🍳Pan

  17. Step 17/18

    Gently fluff the rice.

    🍚Cooked rice

  18. Step 18/18

    Serve hot with raita.

Composition

Ingredients

Types

Fat, Nuts, Fruits, Vegetables, Dairy, Spices, Herbs, Grains, Seasoning

Ingredients

Oil, Cashew nuts, Almonds, Pistachios, Raisins, Potato, Carrot, Cauliflower florets, Beans, Green peas, Paneer, Ghee, Bay leaf, Star anise, Cinnamon stick, Cloves, Black pepper, Green cardamom, Shahi jeera, Cooked rice, Salt, Lemon juice, Saffron milk, Fried onions

Notes

Cashew nuts (10-12 pieces), Almonds (10-12 pieces), Pistachios (10-12 pieces), Raisins (15-20 pieces), Potato (diced), Carrot (sliced), Beans (chopped), Paneer (cubed), Cinnamon stick (1 inch piece), Black pepper (4-5 whole peppercorns), Salt (to taste, amount not given), Saffron milk (amount not given), Fried onions (amount not given)

Allergens

Tree nuts, Milk

Dietetics

Dietary regimen

Pescatarian, Egg-Free, Vegetarian

Calories

420 kcal

Macro nutrients

Protein: 9g, Carbohydrates: 45g, Fat: 23g, Fiber: 5g, Sugars: 8g

Nutritional Information

Minerals

Calcium: 150mg, Iron: 2mg, Magnesium: 45mg, Potassium: 400mg, Sodium: 380mg

Vitamins

Vitamin A: 1800IU, Vitamin C: 15mg, Vitamin E: 2mg, Vitamin K: 20mcg

Preparation

Time Information

Preparation

25 minutes

Cooking

25 minutes

Overall

50 minutes

Difficulty

Level

Hard (3/4)

Steps

18 steps

Equipments

Utensils

Pan

Appliances

to inform

Type

Type

Type Of Dish

Main Course

Occasions

Celebration, Festive Occasion, Wedding Feast

Origin

Source

Platform

instagram

Original Creator

@_thefoodiewiththebook_

Origin

Cuisine

Indian

Geographic

India, South Asia

Various

Aspect

Texture

Fluffy, Creamy, Crunchy

Flavors

Aromatic, Subtly Sweet, Savory, Spiced, Citrusy

Other

Price

Medium

Recommended Preservation

fridge

Preservation Infos

refrigerated : 2-3 days (store in an airtight container,reheat thoroughly before serving), frozen : 1 month (store in an airtight freezer-safe container,thaw in fridge before reheating,texture of vegetables and paneer may soften slightly after freezing)