Christmas Gambas with Creamy Sauce by @louloukitchen_

20 min

2 servings

🦐

15

Raw gambas

🥛

25 cl

Cream

🫙

1 tbsp

Turmeric

🧈

20 g

Butter

🧄

2 cloves

Garlic

🌿

Parsley

🌿

Coriander

🌶️

1 tsp

Paprika

🫙

1 tsp

Cumin

🫒

Olive oil

  1. Cut

    Cut the gambas along their backs with scissors, as shown in the video.

  2. Flatten

    Remove the intestines, flatten the gambas slightly in a pan, and cook them in butter for about 5 minutes.

  3. Chop

    Finely chop the fresh parsley or coriander.

  4. Remove the gambas from the pan.

  5. Melt

    Melt 15 g butter, add the garlic and spices, and sauté over low heat for a few minutes.

  6. Add

    Add the cream and fresh herbs, then let the sauce reduce.

  7. Pour

    Pour the sauce over the gambas.

Christmas Gambas with Creamy Sauce by @louloukitchen_

20 min

2 servings

🦐

15

Raw gambas

🥛

25 cl

Cream

🫙

1 tbsp

Turmeric

🧈

20 g

Butter

🧄

2 cloves

Garlic

🌿

Parsley

🌿

Coriander

🌶️

1 tsp

Paprika

🫙

1 tsp

Cumin

🫒

Olive oil

Preparation Steps

  1. Step 1/7

    Cut the gambas along their backs with scissors, as shown in the video.

    🦐Raw gambas
    ✂️Scissors

  2. Step 2/7

    Remove the intestines, flatten the gambas slightly in a pan, and cook them in butter for about 5 minutes.

    🦐Raw gambas
    🧈Butter
    🍳Pan

  3. Step 3/7

    Finely chop the fresh parsley or coriander.

    🌿Parsley
    🌿Coriander
    🔪Knife
    🪵Cutting board

  4. Step 4/7

    Remove the gambas from the pan.

    🦐Raw gambas
    🍳Pan

  5. Step 5/7

    Melt 15 g butter, add the garlic and spices, and sauté over low heat for a few minutes.

    🧈Butter
    🧄Garlic
    🫙Turmeric
    🌶️Paprika
    🫙Cumin
    🍳Pan

  6. Step 6/7

    Add the cream and fresh herbs, then let the sauce reduce.

    🥛Cream
    🌿Parsley
    🌿Coriander
    🍳Pan

  7. Step 7/7

    Pour the sauce over the gambas.

    🦐Raw gambas
    🥛Cream
    🍳Pan

Composition

Ingredients

Types

Seafood, Dairy, Spices, Vegetables, Herbs, Oils

Ingredients

Raw gambas, Cream, Turmeric, Butter, Garlic, Parsley, Coriander, Paprika, Cumin, Olive oil

Notes

Raw gambas (approximately), Turmeric (for the spice mixture), Butter (15 g for the sauce, some is also used to cook the gambas), Parsley (fresh leaves, or fresh coriander), Coriander (fresh leaves, or fresh parsley), Olive oil (optional alternative to butter for cooking the gambas)

Allergens

Crustaceans, Milk

Dietetics

Dietary regimen

Low-Carb, Keto, Egg-Free, Nut-Free, soy-free, Sugar-Free, Gluten-Free, Pescatarian

Calories

290 kcal

Macro nutrients

Protein: 20g, Carbohydrates: 4g, Fat: 22g, Fiber: 0.5g, Sugars: 1.5g

Nutritional Information

Minerals

Selenium: 28µg, Zinc: 1.5mg, Copper: 0.4mg, Sodium: 320mg, Calcium: 60mg

Vitamins

Vitamin B12: 1.8µg, Vitamin A: 220µg, Vitamin E: 1.2mg, Vitamin D: 0.3µg

Preparation

Time Information

Preparation

10 minutes

Cooking

10 minutes

Overall

20 minutes

Difficulty

Level

Medium (2/4)

Steps

7 steps

Equipments

Utensils

Scissors, Pan, Knife, Cutting board

Appliances

to inform

Type

Type

Type Of Dish

Main Course

Occasions

Christmas

Origin

Source

Platform

instagram

Original Creator

@louloukitchen_

Origin

Cuisine

French

Geographic

France, Europe

Various

Aspect

Texture

Creamy, Juicy, Saucy

Flavors

Creamy, Garlicky, Spiced, Savory

Other

Price

High

Recommended Preservation

fridge

Preservation Infos

refrigeration : 1-2 days (in an airtight container,best eaten fresh due to seafood and cream sauce), freezing : not recommended (cream sauce may separate and texture of gambas will degrade upon thawing)